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15-Minute Gentle Yoga

- Four 15-Minute Workouts for Energy, Balance, and Calm

av Louise Grime

del av 15 Minute Fitness-serien

15-Minute Gentle Yoga av Louise Grime
Om 15-Minute Gentle Yoga

Louise Grime has been practising yoga for 40 years and teaching for 30. She currently teaches at the Life Centre in Notting Hill, London. After doing teachers' training in Sivinanda Ashram in Kerala, India, she completed the Iyengar teachers' training programme in London in 1994. Since then she has developed a more flowing style. The teachers who have had the greatest influence on her are BKS Iyengar, Shandor Remete, John Scott, and Alaric Newcombe.

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  • Språk:
  • Engelska
  • ISBN:
  • 9780241296660
  • Format:
  • Häftad
  • Sidor:
  • 112
  • Utgiven:
  • 5. december 2019
  • Mått:
  • 186x226x9 mm.
  • Vikt:
  • 304 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 9. december 2024
Förlängd ångerrätt till 31. januari 2025

Om Louise Grime

Se alla böcker av Louise Grime

Beskrivning av 15-Minute Gentle Yoga

Louise Grime has been practising yoga for 40 years and teaching for 30. She currently teaches at the Life Centre in Notting Hill, London. After doing teachers' training in Sivinanda Ashram in Kerala, India, she completed the Iyengar teachers' training programme in London in 1994. Since then she has developed a more flowing style. The teachers who have had the greatest influence on her are BKS Iyengar, Shandor Remete, John Scott, and Alaric Newcombe.

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