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The Better Brain

- How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

Om The Better Brain

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

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  • Språk:
  • Engelska
  • ISBN:
  • 9781785043567
  • Format:
  • Häftad
  • Sidor:
  • 368
  • Utgiven:
  • 20 April 2021
  • Mått:
  • 233x155x31 mm.
  • Vikt:
  • 454 g.
  I lager
Leveranstid: 4-7 vardagar
Förväntad leverans: 8 April 2024

Beskrivning av The Better Brain

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to treat mental-health issues.

Användarnas betyg av The Better Brain



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