Böcker av Lorena Rossi

Trauma doesn't have to be forever.Trauma affects more than just our minds and bodies. It can leave a lasting scar on the fabric of our souls and even cause mental and physical health issues down the line. In her debut book Soul Mending: Healing the Root of Fear and Trauma, Lorena Rossi unfolds the layers of our trauma and equips readers with the courage to break through their own scars. Through Soul Mending¿, Rossi's signature and unique healing process, this book explores the critical steps for facing-and overcoming-trauma, including:Understanding trauma and its effects on our bodies, minds and souls,Soul fragmentation and how it can shatter our core, Self-discovery and reconnecting with the authentic self,Holistic practices that help readers take control of their self-healing journey.More than just a self-help book, Soul Mending is an eye-opening and fresh take on holistic and intuitive self-healing. Both simple and profound, Rossi's process has proven to be a transformative power that can truly change one's life.