Focuses on the Tarahumara, a mysterious tribe of Mexican Indians, who live quietly in canyons and are reputed to be the best distance runners in the world. This title tells their story while asking what the secrets are to being an incredible runner.
Carlo Ancelotti is one of the greatest managers of all time, with five Champions League titles to his name. Yet his approach could not be further from the aggressive theatricals favoured by many of his rivals. His understated style has earned him the fierce loyalty of players like David Beckham, Zlatan Ibrahimovic and Cristiano Ronaldo.In Quiet Leadership, Ancelotti reveals the full, riveting story of his managerial career - his methods, mentors, mistakes and triumphs - and takes us inside the dressing room to trace the characters, challenges and decisions that have shaped him. The result is both a scintillating memoir and a rare insight into the business of leadership.
From bestselling author Johanna Basford - a new pocket-sized colouring book of mini masterpieces.We don't always have a whole afternoon or even an hour to dedicate to our creative practice. Small Victories is the perfect book for when you want to pick up a pencil and complete a colouring page in a single sitting. Choose from pages of multiple individual drawings and select a few to colour, or little vignettes and smaller motifs that are easier to complete in one creative moment - all featuring Johanna Basford's trademark whimsical illustrations.From tiny toadstools, dinky cakes to celestial and floral miniscapes, this book guarantees more of those feel-good vibes you get from finishing a creative project.
From knitting experts Laine, 52 Weeks of Socks, Vol. II is a colourful, abundant and even more versatile book on patterns than its predecessor. The patterns, contributed by a diverse group of 47 talented designers from all over the world, are clear, approachable and graded into three sizes, and are accompanied by gorgeous photography. Using a variety of different techniques and yarns, this book has something for both beginners and advanced knitters, including lace, cables, stripes, ruffles, colourwork, even a pair embellished with beads! 52 Weeks of Socks, Vol. II offers even more inspiration for all sock enthusiasts. They are fun to make, quick to finish and always needed, no wonder so many knitters love socks!
Learn how to draw anything and everything - people, animals, food and everyday objects - in an adorable manner
A beautiful collection of sticker ephemera for the modern-day crafter, scrapbooker, art lover, or for anyone who just loves stickers.
With 30 projects and an introduction to both crafting paper flowers and working with crepe paper, this book is full of inspiration and expert advice for beginners. If you have a Cricut Maker, you can download the templates to your machine so you can enjoy your own homemade bouquets in no time.Crepe paper is the best material for creating paper flowers, especially for beginners. It''s forgiving and malleable--easy to cut, bend, curl, and shape into peony petals, daffodil trumpets, chrysanthemum blooms, and more. And if you have a Cricut Maker, you can easily cut out the shapes from templates you download for free on Lia Griffith''s website using a code. Then, follow instructions for crafting the flowers to arrange and display in vases and pots and as bouquets and wreaths.
Learn all about knitting ganseys with this comprehensive sourcebook from an expert in the subject, Di Gilpin. Discover all the techniques you need to make an authentic gansey sweater including the under arm gusset and shoulder seams as well patterns for more contemporary style projects.
Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life?The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:- Recognise how your mind is working- Understand and manage your emotions and thoughts- Manage yourself and become the person you would like to beThe Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.
Create 20 beautiful abstract works of art in acrylic and mixed media using exciting new techniques and materials.
This is a large size 'bible' of 600 different weaves of loom. It is organised by type, from basic 4-shaft structures to block drafts and double weaves, providing a wide range of herringbone, twill, zigzag and diamond designs.
Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. This valuable guide offers only the most important survival skills to help you craft resources from your surroundings and truly experience the beauty and thrill of the wilderness.
A must-have for planner mavens and sticker fanatics: 2,600 little stickers perfect for decorating and personalising your planner!
Reeds Nautical Almanac is the indispensable trusted annual compendium of navigational data for yachtsmen and motorboaters. Known as the Yachtsman's Bible, Reeds provides all the information required to navigate Atlantic coastal waters around the whole of the UK, Ireland, Channel Islands and the entire European coastline from the tip of Denmark right down to Gibraltar, Northern Morocco, the Azores and Madeira.Having celebrated its 90th anniversary last year, the 2024 Almanac continues the tradition of year on year improvement and meticulous presentation of all the data required for safe navigation. Now with an improved layout for easier reference and with over 45,000 annual changes, it is regarded as the bible of almanacs for anyone going to sea.The 2024 edition is updated throughout and includes: 700 harbour chartlets; tide tables and tidal streams; buoyage and lights; 7,500 waypoints; invaluable passage notes; distance tables; radio, weather and safety information; first aid section. Also: a free Marina Guide.Also available: free supplements of up-to-date navigation changes from January to June at: www.reedsnauticalalmanac.co.uk
Originally released in 1993, Beth Brown-Reinsel's bestseller, Knitting Ganseys, is a classic in the hearts of traditional and modern knitters alike, bringing this historic tradition to your needles for 25 years!
This Village to Village Map Guide to the Camino del Norte is a lightweight minimalist guidebook to walking the Way of Saint James from Irun to Santiago de Compostela on the Camino del Norte.
A beautiful book of knitting patterns for a pair of socks every day of the year
Transform a piece of paper into Harry Potter, the Sorting Hat or even Nagini! This book includes detailed instructions; custom-designed paper illustrated with art from the Harry Potter and Fantastic Beasts movies; as well as handbook-type information about each person, creature or item you are building.
In this illuminating book, cognitive scientist and horsewoman, Janet Jones, describes human and equine brains in collaboration and explores how the horse thinks, as well as human brain function during athletic mastery. Mental abilities (seeing, learning, fearing, trusting and focusing) are discussed from both human and horse perspective.
Draw 28 amazingly cute kawaii-style characters in just 8 easy stages.
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