Juridik

Ett av samhällets största problem är missbruk. Idag vet vi betydligt mer om hur ett urspårat missbruk påverkar en människas hjärna, men vad är det egentligen som leder fram till ett missbruk? Och finns det sätt att motverka att någon fastnar i träsk av droger och alkohol? I djupa intervjuer med missbrukare och forskare utformar vetenskapsjournalisten Miki Agerberg missbrukets dynamik – och vad för eventuella lösningar det finns för människor och anhöriga som tvingas leva med det dagligen. Miki Agerberg är vetenskapsjournalist och författare. Under senare år har han inriktat sig på medicin, hälsa och psykologi och skrivit uppmärksammade böcker om depression, missbruk och beroende samt fetma och övervikt. Han är även aktiv som föreläsare inom dessa ämnen.

"Finn has always loved Autumn. She is a constant in his life, except it's in the role of friend, not girlfriend. Finn wants her to see him as more, wants to prove HE should be the man by her side--even if that means heartache for the people they are each dating. It would be worth the pain to be with right person. Finn knows he and Autumn are fated to be together. But sometimes fate can be cruel to those in love"--Provided by publisher.

THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT

- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer.For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity.This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.In the Daily Mail's 'TOP READS OF 2023: Books that will help you feel better for longer''One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This BeforeOutlive has sold over 1 million copies globally [Nielsen BookScan UK and Circana BookScan US, April 2024]Instant Sunday Times and New York Times bestseller, April 2023

THE SEQUEL TO THE TIKTOK SENSATION THAT EVERYONE IS TALKING ABOUT

- THE INSTANT #1 NEW YORK TIMES BESTSELLER -You can get happier. And getting there will be the adventure of a lifetime.In Build the Life You Want, Harvard Professor Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness, no matter how challenging your circumstances. Combining their decades of experience studying happiness from every angle, they show you how to improve your life right now - instead of waiting for the outside world to change. You will learn how to:- Manage your emotions so they no longer control your outlook and behaviour- Turn life's inevitable difficulties and challenges into opportunities for growth- Strengthen your family ties by managing your expectations and building trust- Create and preserve deep and lasting friendships at any age- Develop an approach to work that fits your life and brings satisfaction- Find your inner peace with a spiritual practiceBuild the Life You Want introduces you to the cutting-edge science that can change your life, in understandable terms and with actionable strategies. Along the way, Arthur and Oprah share hard-earned wisdom from their own lives and careers. In every page, your happiness skills will grow, and you will learn amazing information you can't wait to share with others. Build the Life You Want is your blueprint for a better life.

An exhilarating, addictive take on obsession, race, gender and power dynamics through the lens of a corrosive relationship

Book 2 in the bestselling The Summer I Turned Pretty series - now a major new TV show on Amazon Prime! From the author of To All The Boys I've Loved Before (now a smash-hit Netflix movie), perfect for fans of The Kissing Booth, Rainbow Rowell and Holly Bourne. When something is perfect, you hope it never ends. Belly's long hot summers at the Fisher boys' beach house are over. Conrad, the only boy she's ever loved, has left for college, taking her heart with him. And Jeremiah, his younger brother, is still Belly's best friend - but maybe friendship isn't enough for him anymore. But when Jeremiah calls and says that Conrad has disappeared, all roads seem to lead back to the summer house. Will Belly spend another summer chasing after Conrad, or will she finally let him go?

THE NEW YORK TIMES BESTSELLER, AS SEEN ON THE BEARIn this informative and inspirational book, Coach K explains how he motivates peak performances from his players, relying on lessons he learned as a captain in the U.S. Army and applied over four decades as the head of Duke basketball.

The international bestselling classic from the author of Animal Farm.

'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of GritWhat makes for a fulfilling and meaningful life? A good life?Based on findings from the 80-year-long Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth: the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives.Revealing the ground-breaking research behind the world's longest study on happiness, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to prove once and for all that our own wellbeing and ability to flourish is absolutely within our control.'An outstanding book. It combines the longest and richest study of human lives anywhere with two remarkable authors of extraordinary breadth' Richard Layard, author of Can We Be Happier? 'This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life' Jay Shetty

THE INSTANT NEW YORK TIMES BESTSELLER'A much-needed antidote to hustle culture' Mark Manson, author of The Subtle Art of Not Giving a F*ckA happier way to get things done - without the stress, boredom or burnout.Do you ever feel like your productivity is coming at the expense of your mental health? That the more you accomplish, the worse you feel about it?If so, you're not alone. For generations, we've been told that the route to productivity is through harder work. The trouble is, endless hard work doesn't just make us miserable - it makes us less productive too.Dr Ali Abdaal has found a healthier, happier approach to productivity. He knows that the secret to productivity and success isn't endless grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. Drawing on cutting-edge science and vivid real-life stories, he introduces the simple steps anyone can take to feel better - and, along the way, achieve more of the things that matter to you.You won't just get more done. You'll feel happier and more fulfilled as you go.'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk 'Ali is the master of productivity.' Steven Bartlett, creator of Diary of a CEO'An eye-opening and important new book' Cal Newport, author of Deep Work 'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?

Living out of a suitcase, waiting for his career as a stand-up comedian to finally take off, Andy struggles to process the life-ruining end of his relationship with the only woman he's ever truly loved. Trying to solve the unsolvable mystery of his broken relationship, he has a lot to learn - not least his ex-girlfriend's side of the story.

From the bestselling author of Red, White and Royal Blue and One Last Stop comes a debut YA romantic comedy about chasing down what you want, only to find what you need . . .Chloe Green is so close to winning. After her moms moved her from SoCal to Alabama for high school, she's spent the past four years dodging gossipy, classmates and a puritanical administration at Willowgrove Christian Academy. The thing that's kept her going: winning valedictorian. Her only rival: prom queen Shara Wheeler, the principal's perfect daughter.But a month before graduation, Shara kisses Chloe and vanishes.On a furious hunt for answers, Chloe discovers she's not the only one Shara kissed. There's also Smith, Shara's longtime quarterback sweetheart, and Rory, Shara's bad boy neighbour with a crush. The three have nothing in common except Shara and the annoyingly cryptic notes she left behind, but together they must untangle Shara's trail of clues and find her. It'll be worth it, if Chloe can drag Shara back before graduation to beat her fair-and-square.Thrown into an unlikely alliance, chasing a ghost through parties, break-ins, puzzles, and secrets revealed on monogrammed stationery, Chloe starts to suspect there might be more to this small town than she thought. And maybe - probably not, but maybe - more to Shara, too.Fierce, funny and frank, Casey McQuiston's I Kissed Shara Wheeler is about breaking the rules, getting messy and finding love in unexpected places.

A story of staggering scope and drama, Revolusi is the masterful and definitive account of the epic revolution that sparked the decolonisation of the modern world.'Astounding . . . history at its best' Yuval Noah Harari'Utterly compelling . . . masterful' Financial Times *Summer Reads 2024*'Superb' GuardianOn a sunny Friday morning in August 1945, a handful of tired people raised a homemade cotton flag and on behalf of 68 million compatriots announced the birth of a new nation: Indonesia.Four million civilians had died during the Japanese wartime occupation that ousted its Dutch colonial regime. Another 200,000 people would lose their lives in the astonishingly brutal conflict that ensued - as the Dutch used savage violence to reassert their control, and as Britain and America became embroiled in pacifying Indonesia's guerrilla war of resistance: the 'Revolusi'. It was not until December 1949 that the newly created United Nations finally brought the conflict an end - and with it, 350 years of colonial rule - setting a precedent that would reshape the world.Drawing on hundreds of interviews and eye-witness testimonies, David Van Reybrouck turns this vast and complex story into an utterly gripping narrative that is alive with human detail at every turn. A landmark publication, Revolusi shows Indonesia's struggle for independence to be one of the defining dramas of the twentieth century.'A magnificent fusion of oral history, sparkling analysis, and historical wisdom. Revolusi has it all: a masterpiece' SEBASTIAN MALLABY'One of the most unlikely and astonishing sagas ... a towering achievement' THOMAS MEANEY'A magisterial but gripping account of events of urgent importance to us now' JASON BURKE'At once vast and intimate, a history in colour' LAKSMI PAMUNTJAK'A masterly display of the historian's craft' J M COETZEE'A wonderful and important book' PETER FRANKOPAN

The word-of-mouth international bestseller about giving less f**ks and living your best life in the process

This Code of Practice provides a clear overview of EV charging equipment, as well as setting out the considerations needed prior to installation and the necessary physical and electrical installation requirements.

Improve all of your relationships, starting with your relationship with yourself. Nicole LePera says the question she is asked most often is: how do I get someone else to do the work? And the answer is you can't. The only way you can change your relationships is to change yourself: becoming the love you seek from others.

'A must-read for every couple, at any stage of their relationship' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone'Incredibly wise . . . No romantic partnership should be without it' Jen Sincero, bestselling author of You Are a BadassIn Secure Love, Julie Menanno wants you to focus on a different, deeper question than the commonly asked 'What does a healthy relationship look like?' An expert therapist and founder of the popular Instagram account @TheSecureRelationship, Julie invites us all to consider, what does a securely attached relationship feel like?Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime.'With Secure Love, you'll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple' Dr Sue Johnson, founder of Emotionally Focused Therapy for Couples (EFT) and bestselling author of Hold Me Tight'Compassionate, humane and extremely helpful . . . Becoming a better partner is a lifelong journey, and Menanno's book is a vital part of that path' Kati Morton, bestselling author of Are u ok?