Vetenskap

The word-of-mouth international bestseller about giving less f**ks and living your best life in the process

A raw, cerebral work devoted to the inextricability of pleasure and pain, and to the question of what role, if any, aesthetic beauty can play in times of great heartache or grief.

Meet the ninety year old doctor, who, with the aid of a few simple exercises, is still practising medicine. His is just one of the incredible stories brain expert Norman Doidge tells as he reveals our brain's remarkable ability to repair itself through the power of positive thought. In The Brain That Changes Itself Doidge introduces us to the fascinating stories at the cutting edge of the brain science and the emerging discipline of 'neuroplasticity' . We meet the stroke victim who unable to feed or dress himself learned to move and talk again, the woman with a rare brain condition that left her feeling as though she was perpetually falling but who through a series of exercises rewired her brain to overcome this and the maverick scientists over turning centuries of assumptions about the brain and it's capacity for renewal. Doidge shows how their incredible work is helping the blind to see, the deaf to hear and causing Nobel laureates to rethink our model of the brain. This remarkable book will leave you with a sense of wonder at the capabilities of the human brain and the power to change which lies within all of us.

With an introduction by Will Self.A classic work of psychology, this international bestseller provides a groundbreaking insight into the human mind.If a man has lost a leg or an eye, he knows he has lost a leg or an eye; but if he has lost a self - himself - he cannot know it, because he is no longer there to know it. In this extraordinary book, Dr. Oliver Sacks recounts the stories of patients struggling to adapt to often bizarre worlds of neurological disorder. Here are people who can no longer recognize everyday objects or those they love; who are stricken with violent tics or shout involuntary obscenities; who have been dismissed as autistic or retarded, yet are gifted with uncanny artistic or mathematical talents. If inconceivably strange, these brilliant tales illuminate what it means to be human. A provocative exploration of the mysteries of the human mind, The Man Who Mistook His Wife for a Hat is a million-copy bestseller by the twentieth century's greatest neurologist.

A guide to paintings and sculpture from around the world. It helps you to bring a gallery of more than 2,500 of the world's most influential paintings and sculptures and learn what you need to know about art history. It enables you to learn how to 'read' composition, subject matter, technique and style as key paintings are examined.

Stand-up mathematician and star of Festival of the Spoken Nerd, Matt Parker presents Things to Make and Do in the Fourth Dimension -- a riotous journey through the possibilities of numbers, with audience participation- Cut pizzas in new and fairer ways!- Fit a 2p coin through an impossibly small hole!- Make a perfect regular pentagon by knotting a piece of paper!- Tie your shoes faster than ever before, saving literally seconds of your life!- Use those extra seconds to contemplate the diminishing returns of an exclamation-point at the end of every bullet-point!- Make a working computer out of dominoes!Maths is a game. This book can be cut, drawn in, folded into shapes and will even take you to the fourth dimension. So join stand-up mathematician Matt Parker on a journey through narcissistic numbers, optimal dating algorithms, at least two different kinds of infinity and more.

An innovative and accessible guide to more than 2,000 years of thoughtTo the complete novice learning about philosophy can be daunting - The Philosophy eBook changes all that. With the use of powerful and easy-to-follow images, succinct quotations, and explanations that are easily understandable, this ebook cuts through any misunderstandings to demystify the subject.Each chapter is organised chronologically, and covers not only the big ideas, but the philosophers who first voiced them, as well as cross-referencing with earlier and later ideas and thinkers. The Philosophy eBook untangles knotty theories and sheds light on abstract concepts, and is perfect for anyone with a general interest in how our social, political, and ethical ideas are formed, as well as students of philosophy and politics.Covers major and niche topics, from moral ethics to philosophies of religion

Over the last 220 years, society has evolved a universal belief that electricity is 'safe' for humanity and the planet. Scientist and journalist Arthur Firstenberg disrupts this conviction by telling the story of electricity in a way it has never been told before

WHAT IF... one man decided to answer all the unanswerable questions, using science.The Sunday Times-bestselling author and xkcd creator, Randall Munroe is here to provide the best answers yet to the important questions you probably never thought to ask.The millions of people around the world who read and loved What If? still have questions, and those questions are getting stranger.Planning to ride a fire pole from the moon back to Earth? The hardest part is sticking the landing.Hoping to cool the atmosphere by opening everyone's freezer doors at the same time? Maybe it's time for a brief introduction to thermodynamics.Want to know what would happen if you rode a helicopter blade, built a billion-storey building, made a lava lamp out of lava, or jumped on a geyser as it erupted? Okay, if you insist.Welcome (back) to the mind-blowing world of What If?Unfazed by absurdity, Randall consults the latest research on everything from swing-set physics to airplane-catapult design to clearly and concisely answer his readers' questions. As he consistently demonstrates, you can learn a lot from examining how the world might work in very specific extreme circumstances.Filled with bonkers science, boundless curiosity, and Randall's signature stick-figure comics, What If? 2 is sure to be another instant classic adored by inquisitive readers of all ages.

Discover the most beautiful book of the year as seen on ITV News and in the GuardianTHE SUNDAY TIMES BESTSELLER 'James has a way to speak to your soul. This book is nothing short of comforting and heartwarming' VEX KING'While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs' GUARDIAN________A guiding light in the darker months, Big Panda and Tiny Dragon is the beautifully illustrated and mindful journey of two friends through the seasons, inspired by Buddhist philosophy'Which is more important,' asked Big Panda, 'the journey or the destination?''The company,' said Tiny Dragon.Friends Big Panda and Tiny Dragon journey through the seasons of the year together, day and night, in rain and in sun. Travelling through nature, they find hope and inspiration in the world around them, realising that even in the darkest of days, Spring will always return.Feel the calming influence of Big Panda, who reminds us of the bigger picture while appreciating the simplicity of small moments.Explore your surroundings with the inquisitive eye of Tiny Dragon, our friend who is big in heart if not in stature.And on their journey through the ever-changing seasons, join these two friends as they learn how to live in the moment, be at peace with uncertainty, and find the strength to overcome life's obstacles, together.Inspired by Buddhist philosophy and spirituality, James Norbury has captured in these whimsical characters the ideas that have helped him through his most difficult times.________'The two friends often find themselves lost but discover beautiful sights they never would have found if they had gone the right way. While the drawings have the charm of Winnie-the-Pooh, the captions have the depth of ancient proverbs' GUARDIAN

THE INTERNATIONAL BESTSELLER: a deep dive into the science and nature of aging

A Japanese-inspired guide to living a happier, more fulfilled life.Japonisme explores the Japanese art of findingcontentment and includes practical tips and tricksto live a happier, healthier, more thoughtful life.What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life?From shinrinyoku (forest bathing), calligraphy, ikebana(fl ower arranging) to tea ceremonies and their approach tofood, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives.Enhance your lifestyle and enrich your mind by looking at lifethrough the lens of wabi-sabi (the transient nature of life),kintsugi (repairing broken ceramics with gold) or kaizen(habit-forming techniques), in an accessible, practical way.

Packed full of information yet always entertaining. From text messages and plastic bags to wars and volcanoes, How Bad Are Bananas? has the carbon answers we need.

THE NEW YORK TIMES NUMBER ONE BESTSELLERTHE SUNDAY TIMES NUMBER ONE BESTSELLERSHORTLISTED FOR THE WELLCOME BOOK PRIZE 2017 'Finishing this book and then forgetting about it is simply not an option...Unmissable' New York TimesAt the age of thirty-six, on the verge of completing a decade s training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi s transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity the brain and finally into a patient and a new father.What makes life worth living in the face of death? What do you do when when life is catastrophically interrupted? What does it mean to have a child as your own life fades away? Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both.

A book of the year for both the "Evening Standard" and "Times", in which the evolutionary loss of our ability to endure discomfort is considered along with the related appeal of endurance challenges such as Tough Guy.

The ultimate reference for creative cooks

The book that changed the way we think: The book that launched Malcolm Gladwell and gave us the phrase 'tipping point'.

How to Read a Book, originally published in 1940, has become a rare phenomenon, a living classic.

'A compelling narrative of the human story' TIM MARSHALL, author of Prisoners of Geography'Lively, rich and exciting... full of surprises' PETER FRANKOPAN, author of The Silk Roads_____________Sand, salt, iron, copper, oil and lithium. They built our world, and they will transform our future.These are the six most crucial substances in human history. They took us from the Dark Ages to the present day. They power our computers and phones, build our homes and offices, and create life-saving medicines. But most of us take them completely for granted.In Material World, Ed Conway travels the globe - from the sweltering depths of the deepest mine in Europe, to spotless silicon chip factories in Taiwan, to the eerie green pools where lithium originates - to uncover a secret world we rarely see. Revealing the true marvel of these substances, he follows the mind-boggling journeys, miraculous processes and little-known companies that turn the raw materials we all need into products of astonishing complexity.As we wrestle with climate change, energy crises and the threat of new global conflict, Conway shows why these substances matter more than ever before, and how the hidden battle to control them will shape our geopolitical future. This is the story of civilisation - our ambitions and glory, innovations and appetites - from a new perspective: literally from the ground up.

"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life--eating, drinking, and reproducing--the purpose of sleep remained elusive. An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions. It recalibrates our emotions, restocks our immune system, fine-tunes our metabolism, and regulates our appetite. Dreaming mollifies painful memories and creates a virtual reality space in which the brain melds past and present knowledge to inspire creativity. Walker answers important questions about sleep: how do caffeine and alcohol affect sleep? What really happens during REM sleep? Why do our sleep patterns change across a lifetime? How do common sleep aids affect us and can they do long-term damage? Charting cutting-edge scientific breakthroughs, and synthesizing decades of research and clinical practice, Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses. Clear-eyed, fascinating, and accessible, Why We Sleep is a crucial and illuminating book"--]cProvided by publisher.

The first book in Stoicism guru Ryan Holiday's new series looking at the four key virtues of Stoicism.