WINNER OF BOOKSHOP.ORG'S NON-FICTION ANNUAL INDIE CHAMPIONS AWARDFor too long, representations of climate action in the mainstream media have been white-washed, green-washed and diluted to be made compatible with capitalism. We are living in an economic system which pursues profit above all else; harmful, oppressive systems that heavily contribute to the climate crisis, and environmental consequences that have been toned down to the masses. Tackling the climate crisis requires us to visit the roots of poverty, capitalist exploitation, police brutality and legal injustice. Climate justice offers the real possibility of huge leaps towards racial equality and collective liberation as it aims to dismantle the very foundations of these issues.In this book, Mikaela Loach offers a fresh and radical perspective for real climate action that could drastically change the world as we know it for the benefit of us all. Written with candour and hope, It's Not That Radical will galvanise readers to take action, offering an accessible and transformative appraisal of our circumstances to help mobilise a majority for the future of our planet.
Sharpen your survival skills and learn why you should keep a Swiss Army Knife with you at all times, whether you are exploring wild jungles, tall peaks, or city streets. As a handy "e;everyday carry"e; for life's challenges, the versatile Swiss Army Knife can't be beat. Victorinox Swiss Army(R) Knife Camping & Outdoor Survival Guide shows how to use your iconic red multi-tool to handle 101 different emergency situations. From starting a fire and making a shelter to catching a fish, building a stove, or applying a splint, discover why the SAK is a must-have for every survival kit. Author Bryan Lynch includes basic advice on knife care, and reviews the many models and features currently available from Victorinox AG, makers of the Original Swiss Army Knife.
"An updated edition of Drs. Brock and Fernette Eide's popular dyslexia book with a wealth of new material and improved dyslexic-friendly font"--
'I love Tifo' Ian Wright 'Tifo are great' Alan Shearer'Tifo have changed the game when it comes to football analysis' Elis JamesRULE #1: DON'T WATCH THE BALLYes, football is about stars, goals and glory. But it's also about the intense calculations and movements being made by the twenty-one other players on the pitch. It's about the ticking clock, and the bellowing fans, and their impact on player psychology. It's about the coach, the club owner, and the director of football, who are watching, scouting and scheming from the side-lines. It's about money and data, about geopolitics and architecture, and even about climate change.Football is the most popular sport in the world, and Tifo Football is one of the world's most popular football channels. In this short, illustrated guide, its creators share fifty-two simple 'rules' for understanding and enjoying the beautiful game-both on and off the pitch.Covering the key concepts, tactics and philosophies that are shaping the sport today, How to Watch Football reveals surprising new perspectives on familiar elements of gameplay, while highlighting lesser-known aspects of the industry and its history.Whether you're a casual fan or a football obsessive, the fifty-two golden rules in this pocket-size guide will deepen your delight in the world's favourite sport.
Award winning Deco for Divers provides a comprehensive overview of the principles underlying decompression theory. Mark Powell has written a book that for the first time allows the average diver to fully understand the principles behind this fascinating aspect of diving. This book bridges the gap between introductory books and source scientific information. What I wanted was an intermediate overview that went into more detail but wasn't written for academics or researchers. When I became a technical diving instructor I started teaching other people about decompression theory. I tried to give an overview of decompression theory at this intermediate level to give my students a better understanding of what was happening during decompression dives. This was always very popular amongst divers who, like me, had always wanted to understand more about the concepts and models underlying decompression theory. I was always being asked if I could recommend a good book which covered this area but as before, there was no such text available. Over time I started giving out notes for the decompression theory portion of my courses and these notes started building. Initially they were just a few pages but the notes became more and more comprehensive and started to cover more and more areas. Eventually they grew into this book.
Written around 1645, Miyamoto Musashi's Five Rings is an illustrated new modern translation of a classic Japanese work on mastery in swordsmanship, leadership and conflict produced using beautiful traditional Chinese bookbinding techniques and including 75 images.
Tor! (Goal!) traces the extraordinary story of Germany's club and international football, from the days when it was regarded as a dangerously foreign pastime, through the horrors of the Nazi years to postwar triumphs and the crisis of the new century.
Thrown in at the deep end 'on a mighty whim' by F1 team owner Ron Dennis, Lewis Hamilton began his 2007 debut season with several podium finishes. With behind-the-scenes insight into the rivalry between Hamilton and his team mate Fernando Alonso which threatened to derail the young Briton's dream, this book describes how he rose above his critics.
A deeply personal and inspiring memoir from one of the most celebrated and influential names in British sport.
Meet woodsman Ben Law as he explores a diverse collection of crafts made from materials sourced directly from the woods.
Guidebook to cycling the River Rhine from source to sea, through Switzerland, Germany, France and the Netherlands. The 1368km route from the summit of Oberalppass to the Hook of Holland is split into 27 stages, mostly following well-surfaced cycle tracks. Includes information on facilities, useful contacts and a language glossary.
This beautifully produced book contains a wealth of information and detailed photographs, gleaned from extensive research, providing an accurate reference source to originality for all production E-types - Series 1, 2 and 3. An invaluable resource for E-type owners, restorers and enthusiasts.
Burning thighs and lungs aside, cycling shouldn't be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you're riding, chances are something isn't right with your bike set-up, your body or how they interact.But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world's leading authorities on bike fit.This new edition includes brand new material on:- why almost all cyclists would benefit from shorter cranks- an in-depth look at saddle health, with special attention and advice for female cyclists- watt-saving advice for time trialists and triathletes- how to make indoor cycling more tolerable. Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.
"The authors have made classic samurai wisdom accessible to the modern martial artist like never before." - Goran Powell, award winning author of Chojun and A Sudden Dawn "It's fascinating stuff!" - Steve Perry, New York Times bestselling author "The precepts offer priceless advice to anyone." - Kate Vitasek, University of Tennessee "The five point perspective inspired deep introspection. I have been elevated to higher and deeper levels of personal and professional growth by reading this book." - Laela Erickson, Senior Business Development Executive Miyamoto Musashi (1584 - 1645) was arguably the greatest swordsman who ever lived, a legendary figure whose methods of thought and strategy have been studied and adopted across a wide spectrum of society, from martial artists to military leaders to captains of industry. The iconic sword saint of Japan was clearly a genius, yet he was also a functional psychopath-ruthless, fearless, hyper-focused, and utterly without conscience. Shortly before he died, Musashi wrote down his final thoughts about life for his favorite student Terao Magonojo to whom Go Rin No Sho, his famous Book of Five Rings, had also been dedicated. He called this treatise Dokkodo, which translates as "The Way of Walking Alone." The book you hold in your hands is the definitive interpretation of Musashi's final work. Readers are oftentimes subject to a single perspective about what some famous author from the past had to say, yet we are more holistic here. This treatise contains Musashi's original 21 precepts of the Dokkodo along with five different interpretations of each passage written from the viewpoints of a monk, a warrior, a teacher, an insurance executive, and a businessman. Each contributor has taken a divergent path from the others, yet shares the commonality of being a lifelong martial practitioner and published author. In this fashion you are not just reading a simple translation of Musashi's writing, you are scrutinizing his final words for deeper meaning. In them are enduring lessons for how to lead a successful and meaningful life. About the authors: Br. Kris Wilder, OSF is a member of The Order of St. Francis, one of many active Apostolic Christian Orders. A National Representative for the University of New Mexico's Institute of Traditional Martial Arts, he has earned black belts in three styles and teaches martial arts seminars world-wide. He was inducted into the United States Martial Arts Hall of Fame in 2018. Alain Burrese, J.D. is a former US Army sniper instructor who taught at the 2nd Infantry Division Scout Sniper School at Camp Casey, South Korea. He is also an attorney, speaker, and personal security, safety and self-defense instructor who has earned a 5th degree black belt in Hapkido. Wallace Smedley is an educator who has worked for Chuck Norris' KICKSTART KIDS Foundation since 2002, and helped develop their Character Education Values Curriculum. Teaching karate in the public school system, he has helped thousands of kids build character and enhance their self-esteem. Lisa Christensen has worked as a Workers' Comp Claims Examiner for over 30 years. An insurance executive, she is certified to adjudicate claims in Oregon and retains an Oregon General Lines Adjuster License. She has earned black belts in taekwondo and American Freestyle Karate. Lawrence Kane, was inducted into SIG Sourcing Supernova Hall of Fame in 2018 for pioneering leadership in strategic sourcing, procurement, supplier innovation, and digital transformation. He has been studying and teaching martial arts since 1970. The bestselling author of 21 books, he has been interviewed by FOX, The Jim Bohannon Show, Computerworld, Forbes, Art of Procurement, Police Magazine, and more.
Nacho NovoWhen I left Spain for my Scottish adventure back in 2001, I could not have dreamt just how my career would take off. Six great years I spent at Rangers, making friends for life on and off the pitch. Yes, I won a league medal, scored the winning goal in a cup final, scored against Celtic and the winning penalty to take us to Manchester. However, what now gives me the greatest pleasure, is not only the memories, but knowing I am now a fan myself. I will be celebrating 55 like the rest of the Bears. Once a Ranger, always a Ranger.Robie Ferguson, GlasgowMy first away trip abroad was to Bilbao in 1969, in the Fairs Cup. Since then, my love for Rangers has taken me on over 200 trips all over Europe, South Africa, USA, Canada & Australia. From cup games to pre-season friendlies and tours, I have made good friends all over the world. Every trip has been an adventure following The Rangers.Ross McGill, Union BearsOur club and support really are second to none, and this experience at the time (in Leipzig) was a taster for the younger generation of trips to come and a bit of hope for our entire support, that natural order would one day be restored, and we would be back in Europe, following our club and at the top of Scottish football once again. Thankfully we are now there and 55 has been achieved. We are back....
A humorous yet sensible guide filled with motivating and surprising advice along with illuminating charts and graphs for runners who have a love/hate relationship with the sport.
Between 1997 and 2014, Tom Kristensen won the world's toughest motor race, the Le Mans 24 Hours, a record nine times and finished on the podium on five more occasions. Every time his car made it to the finish, in fact, he was in the top three. It is no wonder that this great sports car driver is known as 'Mr Le Mans.'
Mindfulness and Surfing casts a fresh perspective on this popular sport, and explores how riding the waves can be the ultimate meditation. Through lunar cycles and river surfing to the Taoism of nature, this book reveals an acute awareness of what the oceans can tell us about our place in the natural world.
Renowned kettlebell expert Steve Cotter shares his training secrets in this authoritative guide. Packed with 95 basic, intermediate, and advanced exercises, Kettlebell Training provides complete coverage on getting started with kettlebells, creating customized sport-specific routines, and conditioning the whole body.
From German unification to the birth of the Bundesliga and beyond, this book tells the history of Germany's cult football club and its famously left wing fan base
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