Sport

2 falsede kort over Mallorca i meget detaljeret målestok 1:50.000 indsat i plastomslag. Kortene har cykelruter indtegnet. Det ene kort dækker den nordlige del af øen, det andet den sydlige del.I plastomslaget ligger også et hæfte på 86 sider med beskrivelse af cykelruterne samt link til flere oplysninger, top-10 tips til seværdigheder samt register over byer og tilhørende postnumre samt bykort.

The Language of Coaching examines how instruction, feedback, and cueing can have a significant impact on training and performance outcomes. The book offers a comprehensive collection of cueing frameworks to help coaches better communicate with athletes in any sport.

After nearly a decade of climbing to reach all 82 summits over 4000m, Ben Tibbetts sets out his selection of the most compelling routes in the Alps. He describes his journey on each ascent through a series of stirring adventures, into which are woven threads of historical ascents from the earliest days of alpine climbing to its present day.

Celebrates the illustrious history and modern dominance of one of English football's most storied teams.

Start your engines for a grand tour of the most stylish grand motoring automobiles ever created. Evoking an era when elegance, romance, and outright performance defined the automobile-and the fascinating stories that made them icons of the road. From the shark-inspired Maserati Ghibli to the fiery Lamborghini Miura, from European elegance with American firepower such as the Iso Grifo and Facel Vega to the groundbreaking designs of the Alfa Romeo Tipo 33 Stradale and Renault Alpine and the advanced technology behind the Jensen FF or Porsche 918 Spyder-these cars are less transportation and more testaments to beauty, freedom, ambition, innovation, and speed.Beautiful Machines was conceived and edited by gestalten. The stories are written by automobile expert Blake Z. Rong with a preface by Classic Driver's Jan Baedeker and gestalten's Robert Klanten.

In response to the success of the all colour photographs in Locals Only, this new volume of Hugh Holland's focuses only on his black and white images of the same 1970s skateboarding subculture in Southern California.

Atmospheric photos by Stefan Bogner, capturing the full magnificence of the Norwegian landscape. Text in English and German.

This is an A-Z collection of some of Liverpool FC's fans' favourite chants. Including timeless tunes and clever or funny lyrics, this book will gladden the hearts of Reds fans of any age.

Forget hurrying. Forget putting your foot down and racing through sweeping bends. Forget the understeer (whatever that is). Forget the blur of a life lived too fast. This is a look at taking life slowly. It's about taking the time to enjoy journeys and places for their own sake. It's about stopping and putting the kettle on. Stopping to take a picture. Stopping to enjoy stopping. How are you going to do it? In a camper van or a motorhome, of course. In this book we define the best driving routes around England and Wales for camper vans and motorhomes. We show you the coolest places to stay, what to see, what to do and explain why it's special. We meander around England and Wales on the most breathtaking roads, chugging up mountain passes and pootling along the coast. We show you stuff that's fun, often free. We include the best drives for different kinds of drivers; for surfers, wildlife watchers, climbers and walkers. We include the steepest, the bendiest, those with the most interesting bridges or views or obstacles, ferries and tidal causeways. And you don't even have to own a camper van or motorhome - we'll tell you the many places you can rent one to take you on the journey. All of this is interspersed with beautiful photos, handy maps and quirky travel writing from the king of camper vans and motorhomes, Martin Dorey. So if all you want to do is flick through it on a cold day and plan your next outing, you'll be transported (albeit slowly) to pastures, beaches, mountains and highways that make you want to turn the key and go, go, go!

Kalymnos must be one of the world's best known sport climbing destinations and with good reason - friendly locals, glorious weather, a picturesque Aegean island setting and, of course, the truly fantastic climbing. There is approaching 3000 climbs at the last count and many of them are of impeccable quality.

This book covers how to find position at sea from timed sextant sights of the sun, moon, stars, and planets plus other routine and special procedures of safe, efficient offshore navigation. No previous navigation experience is required.

This is a comprehensive companion to the long coastline which ranges from Spain and the edge of the Pyrenees to the Alpes Maritimes and Italy.

This manual takes both novice and experienced boatowner through minor to major repairs of electrical systems, engines, electronics, steering systems, generators, pumps, cookers, spars and rigging. When it was first published in 1990, the Boatowner's Mechanical & Electrical Manual broke new ground. It was hailed as the first truly DIY manual for boatowners and has sold in its thousands ever since. There have been significant changes in boat systems since then, particularly electrical systems, and this fourth edition has been fully updated to reflect these developments and expand its predecessor's worldwide popularity.'Probably the best technical reference and troubleshooting book in the world' Yachting Monthly 'It deserves to come standard with every boat' Yachting World

Everything you need to know from a theoretical and practical standpoint on how to build muscle and shred fat whilst living with diabetes.

Written by a highly respected fitness journalist, Mindful Running offers an engaging guide to how mindfulness can both optimize your runs and improve general health and well-being.Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails.Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life''s challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.

The encyclopedia of sailboat rigging and marlinspike arts-updated to reflect the latest materials and methods

The first complete translation of the ultimate Ninja manual, The Book of Ninja provides a fully comprehensive guide to the ancient arts of the ninja, including espionage, warfare, trap building, infiltrating castles, assassination, hiding magic, lock by-passing, bridge building, thieves' tools and much more

Whether you're looking to hit the open road, scream down the side of a mountain, or simply take the kids out for a ride, Cycling For Dummies, UK Edition, covers all your needs.

Kevin "Doctari" Robertson''s best-selling book on shot placement for African game, The Perfect Shot, has now been completely revised and updated: extensive additions to the text; 300 all-new photos of the animals covered; and revised, detailed anatomical drawings. The Perfect Shot II also has shot-placement details for a number of species not covered in the original edition, including blesbok, bongo, black wildebeest, grysbok, nyala, reedbuck, roan, and steenbok. In all, twenty-seven African game species are now covered. Robertson, a licensed professional hunter and veterinarian, first developed The Perfect Shot a dozen years ago, and it was quickly recognized as the most comprehensive work ever undertaken to show the anatomical features for all classes of African game. His revised version reflects his increased knowledge of big-game anatomy and shot placement. In addition, the chapters on bullet construction and performance have been substantially revised to cover the advances in bullet development that have occurred in the twelve years since the publication of the original edition. The book covers just about every animal you might hunt in Africa, from the big, dangerous species (elephant, buffalo, rhino, and hippo) to the large cats (lion and leopard) and from the largest antelopes (eland and bongo) to the smallest (duiker, grysbok, and klipspringer). Even Africa''s more unusual species (giraffe, crocodile, zebra, and hyena) are covered in detail. Each animal is shown in at least one color field picture as well as a color ";ghost view"; that illustrates the shoulder bones, heart, lungs, brain, and spinal column. These views allow you to see precisely where to place your shot in relation to how the animal may be standing. Most species now have multiple illustrations from different angles for easier understanding of the different shot-placement options.

The Holocaust, Dutch football and World War II - from the bestselling author of the award-winning FOOTBALL AGAINST THE ENEMY. Updated with a new afterword. 'Passionate and moving' GUARDIAN

How extreme sport are redefining the limits of being human.

Coming to cinemas in November 2019, under the title LE MANS '66 ____________________In the 1960s Enzo Ferrari emerged as the dominant force in sports cars in the world, creating speed machines that were unbeatable on the race track.

Looks at which specific aspects of climbing and methods of coaching are important - together with some aspects of sports science.

The first comprehensive book on stripbuilding almost any type of small boat

There have been numerous books written on the subject of Karate, including many that claim to show an easy, step-by-step, way of becoming a black belt by the third chapter. In a martial art such as Karate, it is extremely rare to find a book that can help the student with the physical aspect of Karate to any great degree. However, every now and then a publication appears on the bookstands that can do just that. One such book is this one. The following pages contain a wealth of information on the Kihon, Kata, and Kumite aspects of Traditional Shotokan. Written in an easy to follow manner, and supplemented by an extremely comprehensive set of photographs, this handbook is easily one of the more superior publications available.