Sport

New from the best-selling, award-winning Wild Guide series. Mountains, peaks, valleys and lakes in France's most popular adventure destination. Including wild river swims, lesser known peaks, mountain meadows and waterfalls.

In It for the Long Run is ultrarunner Damian Hall's story of his Pennine Way record attempt in July 2020. With dry wit and humour, Hall tells of his nine-year preparation for his attempt, and of the run itself. He also gives us an autobiographical insight into the deranged world of midlife crisis ultramarathon running and record attempts.

The definitive biography of basketball superstar Magic Johnson

A celebration of one of the greatest annual sporting events. Including over 300 photos, this book covers more than a century of Tour de France history.

The definitive story of the UEFA Cup's glory years when the tournament made legendary names of the likes of Borussia Monchengladbach and IFK Goteborg, and provided Ipswich Town with arguably their finest moment. The book includes interviews with players, journalists and supporters who lived and loved the competition.

Wings of Change explores how the world's biggest energy drinks business influenced football. After taking over Austria Salzburg and changing their crest, colours and name, the project went to New York, Leipzig, Sao Paulo and Sogakope. Despite the backlash that followed, Red Bull have established themselves as a global force in football.

Guidebook to 30 walks in the beautiful Italian lakes of Maggiore and Como. Routes are graded by difficulty and range from easy lakeside strolls to challenging mountain peaks. Well-waymarked trails take you away from the crowds to visit tiny hamlets, historic villas and scenic islands, with walks for all year round.

Guidebook to trekking the Slovene Mountain Trail or Transverzala, 550km across Slovenia. Beginning at Maribor near the Austrian border to Ankaran on the Adriatic coast, the route is described as a series of 3 to 6-day treks through the region of Pohorje and the limestone mountains of the Karavanke and Kamnik-Savinja and Julian Alps.

Master the art of KendoJapanese Swordsmanship with this illustrated and comprehensive martial arts guide. Kendo or the "e;Way of the Sword"e; holds a special place within the martial arts as one of the few practices tracing back directly to Japan's ancient samurai heritage. Modern students flock to kendo for physicallyand mentallychallenging activity that combines traditional martial arts values with strenuous physical activity.Author Geoff Salmon has over 40 years of kendo experience gained in and outside of Japan. His goal in this kendo guide is to dispel many misconceptions about the sport and to make kendo training accessible and effective for anyone. His simple, straightforward writing style is especially helpful for beginning students and martial artists from other disciplines who wish to add kendo training to their repertoire.The core of this kendo book is a series of detailed instructional sequences demonstrating the basic kendo techniques. The author also presents the fundamental principles and philosophy that make kendo as much an exercise of the mind as of the sword. For many adherents, the goal is to train your mind to achieve a state of mushin (no-mind). Beyond that, this book also shows you how to win competitions and integrate kendo into your personal fitness routines.This is the first book to clearly link the philosophical and mental elements of kendo to the physical techniques, thereby enabling readers to gain a holistic understanding of the martial art. It offers a comprehensive training program similar to those given by leading kendo teachers in Japan, past and present.

1982 tells the story of football's most exhilarating and entertaining World Cup side. Playing to the accompaniment of a samba soundtrack, Brazil scored 15 goals in five games, lighting up the 1982 World Cup, but their dream fell apart in the Sarria Stadium against Italy. This is the definitive account of the greatest team never to win a World Cup.

A History of the Samurai tells the complete story of Japan's legendary warrior class from beginning to endan epic tale of intrigue, bloodshed and bravery that is central to an understanding of the Japanese character and of Japanese history. It describes in detail the core Samurai philosophy of Bushido"e;the way of the warrior"e;a complex code of conduct embracing ideals of honor and loyalty that continues to govern the Japanese way of life today.Historian Jonathan Lopez-Vera offers a compelling look at these enigmatic warriors including: The lives of famous SamuraiMiyamoto Musashi, Japan's greatest swordsman; Tomoe Gozen, the woman who became a Samurai; Tokugawa Ieyasu, the last Shogun; and many moreThe tragic tale of the 47 Ronin who chose honor over their own lives and were forced to commit ritual suicide after avenging their fallen masterThe philosophy of Bushido, "e;the Way of the Warrior,"e; the code of conduct that embraced the ideals of honor and loyalty and governed the Samurai way of livingThe decline of the Samurai and their transformation from rough, battle-hardened warriors to highly educated philosopher-poetsIllustrated with 125 archival prints and photos, the nobility and grandeur of the Samurai is brilliantly showcased in this book. Readers will enjoy immersing themselves in the Samurai's world, as historian Jonathan Lopez-Vera traces the fascinating story of the rise and fall of these enigmatic warriors throughout Japanese history.

Guidebook to the GR131, an island-hopping trail that runs coast to coast across each of the 7 Canary Islands, a sub-tropical Spanish archipelago. Described over 32 stages, the route begins on Lanzarote, finishes on El Hierro, measures 560km (348 miles) and would take an average trekker about 1 month to complete.

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you'Chrissie Wellington, OBE, four-time Ironman Triathlon World ChampionFrom complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles).To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.

After her husband died of cancer, 57-year-old Rosie set off to run around the world, raising money in memory of the man she loved. Followed by wolves, knocked down by a bus, confronted by bears, chased by a naked man with a gun and stranded with severe frostbite, Rosie's breathtaking 20,000-mile solo journey is as gripping as it is inspiring.Rosie's solo run around the world started out of sorrow and heartache and a wish to turn something around.Heartbroken when she lost her husband to cancer, Rosie set off from Wales with nothing but a small backpack of food and equipment, and funded by the rent from her little cottage. So began her epic 5-year journey that would take her 20,000 miles around the world, crossing Europe, Russia, Asia, Alaska, North America, Greenland, Iceland, and back into the UK.On a good day she'd run 30 miles, on a bad day she'd only manage 500 yards, digging herself out of the snow at -62 degrees C, moving her cart inches at a time. Every inch, every mile, was a triumph, a celebration of life, and 53 pairs of shoes later Rosie arrived home to jubilant crowds in Tenby, Wales.Rosie's incredible story is a mesmerizing page-turner of the run of her life. It will wake up the sleeping adventurer in you; it will inspire hope, courage and determination in you; but most of all it will convince you to live your life to the full and make every day count.

Part skate-photography heroics and part streetwear bible, this is the first book on Mark Gonzales, one of the most recognizable names in skateboarding.

An indispensable guide to surviving everything from an extended wilderness exploration to a day-long boat trip, with hard-earned advice from the host of the show MeatEater as seen on NetflixFor anyone planning to spend time outside, The MeatEater Guide to Wilderness Skills and Survival is the perfect antidote to the sensationalism of the modern survival genre. Informed by the real-life experiences of renowned outdoorsman Steven Rinella, its pages are packed with tried-and-true tips, techniques, and gear recommendations. Among other skills, readers will learn about old-school navigation and essential satellite tools, how to build a basic first-aid kit and apply tourniquets, and how to effectively purify water using everything from ancient methods to cutting-edge technologies. This essential guide delivers hard-won insights and know-how garnered from Rinella's own experiences and mistakes and from his trusted crew of expert hunters, anglers, emergency-room doctors, climbers, paddlers, and wilderness guides-with the goal of making any reader feel comfortable and competent while out in the wild.

The definitve photographic history of the National Basketball Association (the men's professional basketball league in North America) which celebrates the most iconic moments and greatest stories.

Reconnecting with nature is a highly desirable goal in our screen-filled lives

This incredible photographic celebration of inspirational female skaters from all over the globe will appeal to skate fans of every age.

In his quest to define 'sporting greatness', double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become - and remain - a champion.

You don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game.

Engaging stories of cycling successes in the Netherlands show how lessons for better biking cities can be (and already are)adapted elsewhere.

In a sport full of handsome paycheques and corporate sponsors, he also casts a critical eye over corrupt backroom workings and helps pierce football's overblown balloon.Funny, good-looking and preternaturally astute, this book is everything Sepp Blatter wishes he could be.

Includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; shows martial applications to help get the angles correct.