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  • av Jeffrey Janis
    1 740,-

    The go-to pocket, computer, tablet and smartphone reference on plastic surgery essentialsEssentials of Plastic Surgery, Third Edition by renowned plastic surgeon Jeffrey E. Janis and an impressive group of esteemed colleagues, retains its reader-friendly formatting, while featuring extensive updates that reflect significant changes in the field. The book is organized by the same seven sections as the prior edition: Fundamentals and Basics; Skin and Soft Tissue; Head and Neck; Breast; Trunk and Lower Extremity; Hand, Wrist, and Upper Extremity; and Aesthetic Surgery. The new edition includes 127 chapters, as well as updated and expanded references that guide readers to classic and definitive articles and chapters.New chapters include Pain Management in Plastic Surgery, Decreasing Complications in Plastic Surgery, Basics of Plastic Surgery Wound Closure, Scars and Scar Management, Skin Grafting, Posterior Trunk Reconstruction, Perineal Reconstruction, Nerve Transfers, Targeted Muscle Reinnervation, Hand Rehabilitation, Basics of Skin Care, Aesthetic Facial Anatomy, Secondary Rhinoplasty, Buttock Augmentation, and Male and Female Aesthetic Genital Surgery. Breakout chapters covering breast reconstruction and nonsurgical facial rejuvenation reflect new procedures developed since publication of the second edition.Key Highlights- Contributions from a cadre of global plastic surgeons including new and completely rewritten chapters reflect accurate, state-of-the-art, contemporary plastic surgery practice- Key points at the end of each chapter provide a quick source of information and a refresher on essential content- Meticulous graphics such as new tables, charts, diagrams, pictures, and prior edition images updated in four color provide visually-rich insightsThis unique pocket guide provides high-impact information across the breadth and depth of plastic surgery, making it a must-have resource for medical school, residency and fellowship training, preparation for maintenance of certification, and beyond.This print book includes complimentary access to a digital copy on https://medone.thieme.com.

  • - A Flyfisher's Guide to Giant Trevally
    av Peter McLeod
    386,-

    Catching a giant trevally (or 'GT') on a fly rod is the pinnacle of flats fishing: highly challenging, requiring skill, preparation and courage. This is the first comprehensive guide to giant trevally fishing on the fly.The giant trevally is an apex predator, and the way it operates is nothing less than brutal. These 'gangsters of the flats' are like packs of hoodlums marauding across the atolls and shallow estuaries. Hunting for trevally in the harsh environment they inhabit needs a certain resolve. The flyfisher's first encounter with a giant trevally will be an electrifying experience. A GT can destroy tackle and ego, leaving all in its wake.But once you've caught one, GT flyfishing is an experience that any angler will want to repeat. How to catch them Tackle and equipment Which flies to use Winning tactics Best destinations including: Seychelles, Maldives, Mauritius, Australia, South Africa, Oman, Mozambique, Sudan and many more.

  • av Carroll Dorgan
    250,-

    This guide describes a 624km section of French long-distance route the GR34, following the north coast of Brittany from ever-popular Mont-Saint-Michel to the port of Roscoff. (The full GR34 - also known as 'Sentier des Douaniers', the Customs Officers Path - totals some 2000km and follows in the footsteps of customs officers of old who patrolled the coast in attempt to curb smuggling.) The trail is waymarked and well maintained, offering mainly easy walking, though there are a few more strenuous sections and some short steep ascents and descents. It takes around a month to complete but the guide also includes suggestions for four five-day 'highlight' sections. The route is described from east to west and presented in 28 stages. For each stage, you will find clear route description and mapping, summary statistics and notes on facilities, accommodation, public transport connections and local points of interest. The introduction offers plenty of practical advice for planning and undertaking your trip, as well as overviews of Brittany's fascinating history and culture. Selected accommodation listings, useful contacts and a glossary can be found in the appendices. The GR34 leads you through interesting and varied scenery: high above the rocky shores of the Emerald Coast, where waves crash, then elsewhere closer to the water, passing innumerable inviting beaches. There are sea-cliffs and sandy coves, pink granite boulder-fields and unique river estuaries, woodland and heath. Although camping is a possibility, accommodation is readily available in a mixture of bustling seaside resorts and quieter fishing villages. As you hike the trail, you will discover Brittany, a region rich in history and culture and with a distinctive identity that sets it apart from the rest of France, and you will uncover the beauty of this beguiling coastline.

  • av R Douglas Fields
    286,-

  • av Bob Rotella
    380,-

  • av Arnold Schwarzenegger
    320,-

    The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health.In "Arnold's Bodybuilding for Men," legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness.Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on "your" program of exercise.Special sections of "Arnold's Bodybuilding for Men" cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles.Illustrated with hundreds of photographs of Arnold and other top bodybuilders, "Arnold's Bodybuilding for Men" will help every man look great and feel terrific.

  • av Raynor Winn
    156,-

  • av Matthew Evans
    250,-

    A group of volunteers begged, borrowed and remortgaged a house on their way to convincing FIFA to hand them the keys to the 1994 World Cup. When they got the green light, the USA was tasked with presenting the greatest show on earth to a nation of non-believers, with a press corps just waiting for them to fail. Six years later, the country famed for its glitz, glamour and razzmatazz delivered a glorious summer of memorable kits and billowing goal nets, confounding the doubters as they shattered attendance records and drew fans in their millions. The full-throttle journey to the global phenomenon that football is today had begun. It was a tale of two missed penalties, a car chase, internal politics, triumph and tragedy in equal measure. Heroes were born, dreams were shattered and for many life would never be the same. If Italia 90 unlocked the door to the modern game, then USA 94 kicked it open and nailed it to the wall. The revolution was here, and it was televised.

  • av Renee McGregor
    220,-

    What we eat has a huge impact on our physical and mental health, and our performance in our chosen sport. More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor analyses fuelling needs and popular diet options for everyone from enthusiastic amateurs to elite athletes.

  • - The Magic and Mayhem of Life with Tyson
    av Paris Fury
    149 - 280,-

    Gypsy Queen to the Gypsy King, Tyson Fury's wife Paris reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad.

  • av Meg Clothier & Chris Clothier
    140,-

  • av John Ludden
    330,-

  • av Hans (Victoria University Westerbeek, Adam (Swinburne University of Technology Karg, Michael L. (Brock University Naraine, m.fl.
    686,-

  • av Matt Riley
    346,-

  • av Martin da Cruz
    270,-

    Uruguay remains a curious case in world football. Early Olympic and World Cup triumphs made it the game's first global power, and the small country has punched above its weight ever since. But the story behind its success is untold. In this first English-language history of Uruguayan football, Martin da Cruz maps the game's journey from exclusive British pastime to Uruguayan national passion, bringing to life the teams, players and personalities who helped create one of the world's most intense sporting cultures. From the start, football was intimately tied to Uruguay's national story. Wedged between giants Argentina and Brazil and lacking a cohesive national identity, Uruguay used the game to create unified and educated citizens, to put an end to civil war and become an advanced social democracy. Yet football also drove counter-narratives of class and race, challenging Uruguay's self-identification as a peaceful, 'white' nation. From Beauty to Duty is the story of a little country made big.

  • av Stewart McGill & Vince Raison
    169,-

  • av Sam Fury
    260 - 340,-

  • av Erika Fatland
    196,-

  • av Panini
    560,-

    A FINANCIAL TIMES BEST SPORTS BOOK OF 2022A football fan's dream come true - every complete UK PANINI sticker album 1978-1985 reproduced together for the very first time.'This book delivers a thousand memories'. Mark Lawrenson 'Swapsies', 'Got, Got, Need' and 'Shinies'... This landmark illustrated book is a fantastic feast of nostalgia for any football fan of a certain age. PANINI albums were a must-have if you were a football-mad kid growing up in the late 70s and 80s, when player stickers were bought, bartered and collected in a treasured rite of passage. This book will bring back all those 'I had that one', 'I'd forgotten about him' and 'look at that haircut!' memories as well as providing in-depth details on all the players and teams of the era.Licensed by PANINI, this is a comprehensive collection of PANINI'S UK domestic football albums from 1978 to 1985 inclusive. Covering all English First Division and Scottish Premier teams, it features not only all the great teams and players of the era, but the one-season wonders and the also-rans as well. Inside the book:- Nearly 5,000 images of iconic PANINI stickers, album covers and sticker packet designs.- Hundreds of clubs including Manchester United, Liverpool, Chelsea, Arsenal, Celtic, Rangers, Manchester City, Spurs, Newcastle United, Dundee United, Nottingham Forest, Sunderland, Aston Villa, Aberdeen and West Ham United.- Photographs and pen portraits of the great players of the day, such as Bryan Robson, Glenn Hoddle, Kevin Keegan, Ossie Ardiles, Ian Rush and John Barnes, plus World Cup winners in the twilight of their careers and young stars in the making, like Peter Beardsley, Chris Waddle, Mark Hughes and Gary Lineker.

  • av Kev Reynolds
    266,-

    This guide describes the eleven-day 163km Tour of the Vanoise and the five-day 72km Tour des Glaciers de la Vanoise, two fantastic hut-to-hut treks through the pristine Alpine landscapes of France's Vanoise National Park. Three other short treks - the Tour of the Eastern Vanoise, the Tour of the Western Vanoise and a Traverse of the Vanoise via the GR5 and GR55 - are also summarised. The routes tackle several passes in excess of 2500m but there are no glacier crossings, no significant scrambling and no lengthy paths exposed to either stonefall or vertigo-inspiring exposure (though optional variants may involve some slightly more challenging sections), and waymarking is usually clear - making this an ideal route for those new to Alpine trekking. The guide contains everything you need to plan and walk the routes, with advice on travel to the region, accommodation and recommended kit. Clear route description, mapping and overview statistics are provided for each day stage, there are notes on the region's plants and wildlife and other points of interest, and accommodation listings and a handy glossary can be found in the appendices. Completing the package, the beautiful colour photos will call to your wanderlust. The Vanoise is less well known than its neighbours Mont Blanc and the Ecrins massif but is equally beautiful. The scenery is quintessentially Alpine, with 3000m peaks decorated with gleaming glaciers and snowfields, valleys glistening with lakes and streams, towering moraine walls, impossibly steep rock slabs and, in the early summer, meadows extravagant with a riot of alpine flowers. A well-appointed network of refuges promises a warm welcome at the end of each day's walking. It's a perfect place to experience the pleasures of Alpine trekking and these routes offer the ideal opportunity to explore this magnificent region.

  • av Amie Kaufman
    129,-

    The squad you love is out of time. Prepare for the thrilling finale in the epic, bestselling Aurora Cycle series about a band of unlikely heroes who just might be the galaxy's last hope for survival. Is this the end? What happens when you ask a bunch of losers, discipline cases and misfits to save the galaxy from an ancient evil? The ancient evil wins, of course. Wait . . . Not. So. Fast. When we last saw Squad 312, they were working together seamlessly (aka, freaking out) as an intergalactic battle raged and an ancient superweapon threatened to obliterate Earth. Everything went horribly wrong, naturally. But as it turns out, not all endings are endings, and the team has one last chance to rewrite theirs. Maybe two. It's complicated. Cue Zila, Fin and Scarlett (and Magellan!) making friends, making enemies and making history? Sure, no problem. Cue Tyler, Kal and Auri joining forces with two of the galaxy's most hated villains? Um, okay, yeah. That too. Actually saving the galaxy, though? Now that will take a miracle.

  • av Graham Dench
    326,-

    Horses in Training is an encyclopaedia of invaluable information on the horses each trainer has in its care. The A to Z features British, Irish and French trainers, their horses, the owners and breeders, foaling dates of two-year-olds, and trainer's contacts. Presented in an easy-to-use style, it's invaluable for anyone with an interest in racing.

  • av Iain Harper
    256,-

    This guidebook describes the Cape Wrath Trail, a long-distance trek from Fort William to Cape Wrath crossing the wild northwest of the Scottish Highlands. The route is described from south to north in 14 stages, with 6 alternative stages along the way, allowing for a flexible itinerary of between two and three weeks. A long tough trek with no waymarking, this is for the tried and tested backpacker. The guidebook includes OS mapping, route profiles and detailed route descriptions and gives you all the information you need about accommodation (including hotels, bothies, B&Bs and bunkhouses), campsites and amenities en route, to help you plan and prepare for this epic challenge. The Cape Wrath Trail is regarded as the toughest long-distance route in Britain and offers unparalleled freedom and adventure to the experienced and self-sufficient backpacker prepared to walk for many days in remote wilderness. Travelling through the wild and rugged landscapes of Morar, Knoydart, Torridon and Assynt, it will test the limits of your endurance.

  • - How Elite Equestrians Master the Mental Game
    av Annette Paterakis
    500 - 1 860,-

  • av Kiran Millwood Hargrave
    156 - 216,-

    The gripping new novel from the &i>Sunday Times&/i> bestselling author of &i>The Mercies, The Dance Tree&/i> is a transporting story of lust, family secrets and women under the eye of the Church.

  • - 60 Years
    av Stuart Codling
    606,-

    Celebrate six decades of outrageous, unforgettable Lamborghini cars with this must-have volume featuring fascinating history and stunning photography. Sixty years ago, Ferruccio Lamborghini put the sports car world on notice with the introduction of his V-12-powered 350 GT. Just three years later, in 1966, Lamborghini stunned the automotive establishment with its introduction of the stunning Miura, the first mid-engine production car. Rivals at the 1966 Geneva Auto Show could only stare in wonder. Wrapped in a svelte Marcello Gandini–penned body and powered by a 350-horsepower V-12, the Miura instantly made every other sports car look antiquated, including those offered by Lamborghini’s Italian rival, Ferrari. It would be two years before Ferrari offered its own mid-engine reply in the form of the 206 Dino GT. For Lamborghini, there was the time before the Miura and the time after the Miura. It marked a sea change not only for the Sant’Agata manufacturer but for the sports car world broadly. The Supercar had arrived. In 1974, Lamborghini again shocked the automotive world with the mad Countach (an Italian expression one might utter at the sight of a beautiful woman), another Gandini masterpiece. Wide, low, and purposeful, the Countach completely redefined the supercar template, in the process becoming the poster car of choice for children of all ages the world over. As Supercars evolved to Hypercars, Audi acquired Lamborghini, giving new life to the firm and unleashing a series of amazing cars from the  Murcielago to the Gallardo to the Aventador and Huracan. Today, there is even the all-purpose Urus SUV! In this richly detailed survey spanning 60 years of extreme performance, each of Lamborghini’s seminal cars is detailed and complemented by historic and commissioned photography and technical specifications. Captivating to read and beautiful to behold, Lamborghini Supercars: 60 Years belongs in every sports-car fan’s collection.

  • - The Red and Gray Manuals
    av Charles Nelson
    306,-

  • av A J Powell
    846,-

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