Sport

Guidebook describing challenging treks in the mountains of Greece, traversing the Pindhos Range, near Athens, and the Peloponnese, plus a handful of shorter routes including Mount Olympus. The treks demand a high level of commitment and fitness due to their remoteness and difficult terrain, and boast stunning unspoilt scenery.

An A-Z of seamanship skills needed to understand and enjoy catamarans and trimarans to their utmost. Racing and cruising yachts are catered for, as are trailer-able multihulls. Derived from the author's own extensive experience, built on through others sharing their knowledge and illustrated with delightful line drawings.

An uproarious and inspiring autobiography from Adebayo Akinfenwa (AKA The Beast), football's biggest cult hero.

A beautifully, uniquely illustrated nautical guide to traditional, electronic & celestial navigation.

Guidebook to walking the North Downs Way National Trail, a 130 mile (208km) trail between Farnham and Dover, with an optional visit to Canterbury. Following the ancient Pilgrim's Way for much of the way, through pleasant countryside, this is one of the easier National Trails and the walk is described over 11 stages. With 1:25K OS map booklet.

A guide to football shirts through the years. From the obscure to the ubiquitous, it is packed with over 150 original and super rare shirts. Covering everything from the iconic to the unusual, it also includes full-colour photography, as well as interviews with football shirt design teams, musicians, and fashion designers.

But in reality, the descent has already begun.' Thomas Dekker was set to become one of pro cycling's superstars. In The Descent, Dekker tells his shocking story of hotel room blood bags, shady rendezvous with dealers, partying with prostitutes at the Tour de France and the consequences of prolific EPO use.

Guidebook to walking the Snowdonia Way in Wales, a long-distance route through Snowdonia National Park from Machynlleth to Conwy. Low-level route of 97 miles (6 to 8 stages) includes Pass of Aberglaslyn, Ogwen Valley and Aber Falls. The mountain route is 122 miles in 9 stages, including Cadair Idris, Snowdon and Glyders. With planning information.

Guidebook to walking in Scotland's Ben Nevis and Glen Coe region, featuring 100 graded walks of 2 to 21 miles. The routes range from gentle walks to bothy treks and cover 43 Munro summits and 3 scrambles. The routes include walking near Kinlochleven, Fort William, the Grey Corries, the Mamores, the Black Mount and Ben Cruachan.

A classic tale of derring-do: The Great Escape meets Touching the Void

Giving voice to players, managers, politicians and musicians, Two Tribes follows the remarkable twists and turns of a season and how Merseysiders took over London for one unforgettable day with deafening chants of 'Merseyside! Merseyside!' ringing around Wembley Stadium.

Accompany woodsman Ben Law as he celebrates the amazing diversity of craft products made from materials sourced directly from the woods. With fascinating information on the history, language and traditions of the crafts, coppice management and tree species, this book teaches about all aspects of the low-impact woodland way of life.

Shows you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. This title features 82 of the most effective multisport exercises with step-by-step descriptions and full colour anatomical illustrations highlighting the muscles in action.

For anyone with a tiny galley kitchen, there's good news: no more bland leftovers aboard. These delicious and easy recipes, all made with minimum fuss and maximum flavour, will allow you to spoil yourself in harbour and keep things simple at sea - not to mention rustle up a mean rum punch.

OS Explorer is the Ordnance Survey's most detailed map and is recommended for anyone enjoying outdoor activities such as walking, horse riding and off-road cycling. The series provides complete GB coverage and can now be used in all weathers thanks to OS Explorer - Active, a tough, versatile version of OS Explorer.

The fun and easy way to get a grip on golf Golf For Dummies, 4th Edition, gives you all the latest information on the game, including updated expert advice on everything from improving fundamentals to mastering the game's mental aspects.

After a routine security check by George Smiley, civil servant Samuel Fennan apparently kills himself. When Smiley finds Circus head Maston is trying to blame him for the man's death, he begins his own investigation, meeting with Fennan's widow to find out what could have led him to such desperation.

A handbook for event organisers and those responsible for putting on a voluntary or public event. It covers safety requirements and complying with the legislation.

Telling the story of Buck Brannaman's life, this book gives horse owners the keys to understanding their animals. Buck Brannaman is a horse gentler - not a horse 'breaker' - who has started more than 10,000 young horses in his clinics.

A compilation of advice on swimming, in which experts discuss their areas of expertise in each aspect of coaching the sport. There are specific techniques for each swimming stroke and style, as well as detailed training programmes for every event. Suggestions for practice sessions are included.

'Scouting for Boys' (1908) is both a handbook and a philosophy for a way of living that replaces self with service, puts country before individual, and duty above all. It also details how to light fires, stalk men and animals. This edition reveals its maverick complexity, exploring its contradictions about sexuality, the environment and the empire.

A well-rounded guide covering the techniques and skills needed to succeed in catamaran sailing, for those starting out through to those striving for championship wins. Whether you are a youngster choosing your first cat, a club sailor looking to improve your results, or a seasoned racer embarking on a higher performance model, expert advice from Tom & Brian Phipps will take your catamaran sailing to the next level. Beginning with key theory and seamanship skills, the Phipps take you through your early sailing experiences and caring for your catamaran. Developing your skills on all points of sailing, you will be introduced to trapezing, race tuning and racing itself. As your confidence grows you move onto advanced techniques and high performance catamarans. The final section gives you a glimpse of the cutting edge of catamaran sailing with foiling platforms and solid wings. 30 focussed chapters are packed with over 350 photographs showing you exactly how it's done, with diagrams illustrating key boat parts, the various points of sailing and complex on-the-water scenarios with clarity. Whatever your background, your current level or the extent of your ambition, this book gives you all the tools you need to get out on the water and improve your catamaran sailing.