Sport

The book will cover three types of climbing--trad, sport, and bouldering--and will feature breathtaking venues from the North Cascades to Patagonia. Featuring insight from leading rock climbing gear companies like Petzl, professional climbers like Jon Cardwell, and outfitters like Katy Holm and Rob Hess, Fifty Places to Rock Climb Before You Die is the essential travel companion for climbers of all levels of expertise.

Identifying athletic talent and developing that talent to its full potential is a central concern in sport. Understanding talent identification and its implications for both positive and negative developmental outcomes is crucial to sporting success. This is the first comprehensive resource for scientists, researchers, students, coaches, analyst

Inspiration and practical tips for runners who prioritise enjoyment over pace and embrace their place as an "average" runner

Practical walking guide for Great Glen Way in Scotland that runs from Fort William at the northern end of the West Highland Way for 73 miles to Inverness. Includes 40 large-scale walking maps & guides to 18 towns and villages along the way plus planning, places to stay, places to eat, public transport information; downloadable GPS waypoints.

A follow-up to best-selling The Scottish Bothy Bible this beautifully illustrated walking companion selects the ultimate best walks to the best bothies, with detailed maps and highlighting the incredible wildlife, geography, history and culture that you will find along your walk.

***LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK AWARD 2020 'You need this. Trust me, buy it now.' - Weekly GG'a triumph... a must-read for newcomers and veterans alike' - ForbesAward-winning broadcaster Paul 'Redeye' Chaloner brings us the definitive book on esports, the fastest growing entertainment phenomenon in the world today.From slapping coins down on arcade cabinets to the lights of Madison Square Garden, competitive video gaming has come a long way. Today, esports is a billion-dollar industry, the best players becoming stars in their own right, battling for eight-figure prizes in front of a global audience of tens of millions. From Call of Duty to Counter-Strike, FIFA to Fortnite, a generation of players have turned multiplayer video games from a pastime into a profession. But there are questions. How did we get here? What exactly is competitive gaming - is it a sport? How much money do the top stars make? Do you really have to retire at 23? And just what the hell is Dota? This is esports (and How to Spell it) addresses all of this and more, as award-winning broadcaster Paul 'Redeye' Chaloner takes you inside the unstoppable rise of pro gaming to reveal the bitter rivalries, scandals and untold history of esports, from origins to sold-out arenas. With his trademark wit - and unrivalled access - Paul delivers the definitive book on the fastest-growing entertainment phenomenon in the world today.'Paul Chaloner is a living legend in the esports space.' - Jason Lake, founder and CEO of the esports team Complexity Gaming'Terrific stories and insights from the inside.' - T.L. Taylor, professor of Comparative Media Studies

Trekking 500 miles on the ancient Camino de Santiago was not just an item for Russ Eanes to check off his bucket list. It was a journey he had dreamed of taking for decades.At age 61, with his children grown, he was too young to retire but wise enough to know that he needed to reorient the hurried pace of his life. He left his work and took a sabbatical to "reset" himself and the first step was to head to the Camino.With everything he needed in a 16-pound pack and, equipped with a set of seven simple principles, he took off from St. Jean Pied de Port, France, to walk, as pilgrims have for twelve centuries, across Spain, to realize his dream. It was the Walk of a Lifetime.In a style that is part personal memoir and part travel memoir, he combines history, spirituality, coffee, culture and humor into an engaging journey of personal rediscovery.

Vol 4: Bodø to the Russian BorderThe original, most complete and up-to-date guide for mariners to the coasts of Norway and Svalbard. Updated since 1978. Over 1000 pages and 1000 ports/anchorages in 5 volumes.

On April 18, 1888, a fascinating document entitled "Jujutsu, the ancient samurai art of fighting without weapons" was held inside the British embassy in Japan. The material author was Professor Jigoro Kano, founder of Kodokan Judo. The Rev. Thomas Lindsay assisted Kano in the translation and described the Kano school in the last pages of the text. This document is of great interest to all researchers in the life of Jigoro Kano and especially to the analysts of the transition between the ancient bujutsu and the current budo. Given the date of the document (only 5 or 6 years after creating the Kodokan) we can clearly see the great work he did to thoroughly study the ancient schools of Jujutsu, including in the text some references to ancient books from China and Japan. Kano analyzes, among other issues, the origin and meaning of Jujutsu, names, describes and provides information about the most important schools at that time, resolves the possible conflict over the date and place of origin of Jujutsu and gives us some stories and anecdotes of famous masters of the koryu Jujutsu.AUTHORS: BRUCE R. BETHERS, JOSE CARACENA AND GABRIEL GARCÍACOLOR BOOK

This book is a comprehensive resource for coaching the 4-3-3 formation at all levels. The level of detail and tactical solutions included will help you emulate how top coaches, such as Pep Guardiola, Maurizio Sarri and Jürgen Klopp use the 4-3-3 to great success.This book goes into great detail to show the movement of all players within the 4-3-3 formation in all phases, tactical situations and against different formations. This will enable you to see all the solutions, in order to optimise your team's tactical awareness and performance.Tactical solutions are provided for all game situations, in relation to how to counteract the opponent's positioning, organisation and decision making.This book will teach you to coordinate and solve specific game situations in a flexible way with many different options and tactical solutions. As a coach, you can train these patterns of play repetitively, so that the players' reading of the game becomes automatic and the team is quickly able to recognise and find the best solutions to solve every conceivable tactical situation.This book includes: Goalkeeper's Distribution from Goal Kicks Build Up Play to Counteract Different Types of Pressing Build Up Play Against Different Formations The Creating Phase The Finishing Phase The Defensive Phase How to Organise Training Sessions 25 Practices to Apply Tactical Solutions within the 4-3-3 in All PhasesA well-organised team, in which all players know how to recognise different tactical situations and support each other, is able to enhance the characteristics of the individual and allow them to produce higher quality performances. However, technically skilled players still need to be able to communicate with each other and interact effectively. This shows how important the organisation of the game is.The aim of the book is to highlight the principles that coaches must know and use to organise the modern game system. Learn to create a fluid and flexible environment where players know how to recognise tactical processes and relate to each other within shapes and geometric structures, to solve specific tactical situations within different areas of the pitch.Massimo Lucchesi is a tactical expert with many top selling books, most recently winning the prestigious Italian FA (FIGC) Award for "Best Coaching Book" 2018 ('Liquid Organisation,' 2018 Allenatore.net) and has conducted over 100 football coaching tactics seminars across the world.Massimo never stops learning and has observed the training sessions of some of the best coaches in the world, such as Carlo Ancelotti, Luis Enrique, Antonio Conte, Pep Guardiola, Maurizio Sarri, Diego Simeone + many more.

Tactical Periodization is a proven successful football coaching method. All training is driven by tactical training. It allows you the coach, to improve all other attributes (technical, conditioning and decision making) at the same time, within every single tactical practice.You will learn how to use periodization to train your players at the correct intensity for each day of the week, making sure they are always prepared tactically, mentally and physically for competitive matches. Your players (and team) will react quicker, be sharper, and make better decisions in all tactical situations.Tactical Periodization also helps you accelerate your players' understanding of their positional roles and responsibilities in an efficient way, which ultimately improves the team's tactical performance.José Mourinho: "It's all planned and researched so we create these training sessions that are harder than a game. It gives us confidence knowing we have trained to a greater intensity."The "Game Model" guides the entire training process. Training must "model" the game through specific practices (specificity) that include all the tactical game principles designed by the coach. You will learn the principle of performance stabilisation, so you can maintain your team's high performance levels throughout a full season.José Mourinho: "For me, training means training in specificity, creating practices that allow me to enhance my principles of play." (in Oliveira et al., 2006)Juan Luis Delgado Bordonau PhD (UEFA PRO Coaching Licence, current ASPIRE Academy Qatar Elite Scouting Coordinator - previously Valencia CF / Villarreal CF Academy Technical Director) and José Alberto Mendez Villanueva PhD (Qatar Football Association Head of Fitness & ASPIRE Academy Qatar Head of Physiology) have produced a complete blueprint for Tactical Periodization to provide coaches with the tools to organise the whole football training process - from one specific training practice, to full season planning.This is your chance to learn the Tactical Periodization method which has been applied by top coaches, with José Mourinho being the most influential and successful. Other examples are Vitor Pereira, Leonardo Jardim, Brendan Rodgers, Marco Silva, Nuno Espírito Santo and André Villas-Boas. Many other top coaches (Pep Guardiola among them) have adopted part of these Tactical Periodization principles, building their training method around the development of a game model and its principles, using the tactical dimension to lead their training.This book includes the background and development of Tactical Periodization, the Methodological Principles, The Game Model (specificity), Tactical Organisation in the 4 Phases of the Game, Analysing the Previous Match Performance and the Next Opponent, Weekly Training Objectives, Training Sessions for a 1 Match Week and Training Sessions for a 2 Match Week.There are many Tactical Topics and Training Practices including: Building Up Play from the Back and Creating Overloads Against a Compact 4-4 Formation Attacking with "Third Man Runs" Reorganising into Defensive Block Positions Pressing as a Collective Unit + Fast Break Attack Dropping Off, Compactness and Counter Attack with Switch of Play Defending Direct Play into 2 Forwards and Winning the Second Ball

Vol 5: Svalbard and Jan MayenThe original, most complete and up-to-date guide for mariners to the coasts of Norway and Svalbard. Updated since 1978. Over 1000 pages and 1000 ports/anchorages in 5 vols.

Roger Federer's sporting exploits are well-known, but who is the man behind them? This book captures the Federer phenomenon over fifteen thematically arranged chapters. And there's no shortage of anecdotes: the book is as entertaining as Federer's game.

In The Biography of Leeds United, Telegraph journalist and lifelong fan, Rob Bagchi, chronicles a history that will educate, entertain and inform both old and new supporters. Packed with fresh stories from former players, managers and money men, the book is an affectionate, comprehensive and blackly humorous portrait of a club like no other.

Learn a broad range of techniques for dry flies, streamers, and wet flies by tying the modern flies that everyone is talking about. Author Tim Cammisa teaches you how to tie these simple but effective patterns and then how to take the techniques you've learned and use them for most of the other core patternsold and newthat should be in your box. Includes information on the latest materials, tying tips from other tiers, and 16 patterns with recipes and complete step-by-step instructions.

Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.

The success of the US Women¿s National Soccer Team is undebatable. They¿ve won three World Cups and four Olympic gold medals, they¿ve set record TV ratings, drawn massive crowds, and earned huge revenues for US Soccer. But despite their obvious dominance, and their roster of superstar players, they¿ve endured striking inequality: low pay, poor playing conditions, and limited opportunities to play in professional leagues. The National Team, from leading soccer journalist Caitlin Murray, tells the history of the USWNT from their formation in the 1980s to the run-up to the 2019 World Cup, chronicling both their athletic triumphs and less visible challenges off the pitch. In the wake of their 2015 World Cup victory, the athletes pushed back publicly against the unequal treatment they¿d received from FIFA and US Soccer and negotiated a landmark collective bargaining agreement on their own. Murray also tells of the rise and fall of professional leagues in the US, including the burgeoning National Women¿s Soccer League, an essential part of the women¿s game. A story of endurance and determination, The National Team is a complete portrait of a beloved and admired team.

The first and only "virtual gallery" with all or almost all the models produced by the Maranello firm from 1947 to the present day, drawn by an artist of the calibre of Giorgio Alisi. Detailed technical files and texts by Leonardo Acerbi, an established historian of the marque, complete this unique overview of the Prancing Horse and its history.

The 110 year history of Internazionale FC of Milan is taken stock of with this book of great moments, pivotal characters and in depth coverage of the club's development.

Thomas Gravesen was one of the last footballing mavericks, once dubbed 'a grenade with the pin pulled out'. Hailing from rural Denmark, he fulfilled his childhood dream of becoming a top player but never lost his unique identity, earning a reputation for his bizarre antics and eyebrow-raising behaviour. Gravesen lined up for Real Madrid's glamorous Galacticos and enjoyed colourful spells at European giants Hamburg, Everton and Celtic. Remembered as a cult hero at all of his past clubs, he is a truly fascinating individual. After abruptly ending his career and disappearing, he re-emerged years later in bizarre circumstances in Las Vegas. Did he really lose $54 million at cards? Did he really bring dynamite to training, and spend his summers in a dark basement? Known as a 'unicorn' due to his mysterious life, this is a fascinating, helter-skelter journey into the mind of 'Mad Dog'. Team-mates, coaches and friends recount what it was like to be swept up in the surreal whirlwind of the most unorthodox individual they've ever encountered.

';Besides drooling over the gorgeous photos, it is guaranteed that you will salivate over the recipes that accompany each adventure and hopefully utilize Morgan's sustainable outdoor cooking tips.' American Trail Running AssociationOutlandish is a sun-soaked starter manual to fueling your own epic, equal parts fuel for the body and food for the soul. In this guide, the canyoneering wordsmith and adventurer Morgan Sjogren shows how outdoor adventure can become your lifestyle. Through her riveting personal stories, flavorful recipes, and the book's gotta-go-there photographs, Sjogren shares her advice and lessons learned from years exploring the desert Southwest while living out of her canary-yellow Jeep Wrangler. Outlandish is a gorgeous guide to a more adventurous life.In Outlandish, Sjogren shows how to sleep better in a car, build a cooking fire, overcome calamity, repurpose bacon grease, leave no trace, sun-dry tomatoes on your car hood, cook food on a hot engine block, and select practical gear for your tailgate kitchen. Equipped with little more than Outlandish, a backpacking stove, a cooler, and a few staple foods, you can seek out your own adventures fueled by Sjogren's inspiring outdoor lifestyle as well as her favorite burritos, dandelion salads, campfire blondies, and prickly pear margaritas.Sjogren offers up dozens of recipes that draw from the places she's beenSedona, Bears Ears, Yosemite, Silverton, Utahand help her tell intoxicating tales of exploration and mishap. There are taco recipes remembered from the highest mountain in Mexico and ';50 Shades of Burritos' with flavors taken from around the Four Corners.This smart and meaningful guide comes straight from the Utah canyon country and deserts of Arizona to share lessons learned from a life lived in wilderness. Sjogren's exhilarating guide will stoke your desire for adventure while offering tools, tips, and tricks that can help you launch your epic.

Rediscover the simplicity and exhilaration of the outdoors by immersing yourself in this inspirational handbook.

Kyudo: The Way of the Bow is the authoritative guide to the technique and philosophy of the ancient art of Japanese archery. Originally a samurai discipline, kyudo integrates technical skill with the development of a completely focused and disciplined mind. Influenced by Shintoism and Zen, kyudo is a path of self-development and meditation that requires the archer to cultivate precision, a clear mind, and freedom from fear. This detailed, clearly written guide is an indispensable reference for kyudo students and an excellent sourcebook for anyone interested in the history of archery or warfare. The author, Feliks Hoff, a kyudo practitioner for over thirty years, gives a historical and philosophical view of the art and offers practical exercises for cultivating the proper mindset for each shot; detailed instruction on proper form and technique; an overview of the etiquette, dress, and ceremonial aspects of kyudo; and a survey of the various types of equipment used. Hoff presents the basic techniques of the Heki school of kyudo in step-by-step photographs. He also provides exercises for aiming and target shooting and lists common mistakes in form, technique, and concentration along with pointers on how to correct them. For more advanced students, Hoff includes a list of examination requirements and offers advice on teaching beginners.

England manager Gareth Southgate's decision to appoint Kane, still just twenty-three years old, as the team captain in 2017 could have been seen as premature, bringing with it pressure that could damage a young player's career. However, he knew that Kane, a modest, humble and inspiring figure was up to the task.Having lost faith in the national team, English fans weren't sure the players would even make it out of their group. No one could have predicted that this young and relatively inexperienced side would achieve their best result since 1990, or that their captain would win the tournament's Golden Boot with six goals. Perhaps most importantly for the team and their manager, they brought the country together to make for an unforgettable summer.While their eventual semi-final loss to Croatia came as a stinging disappointment, this is just the start for the team and their skipper, one of our most exciting players for a generation and a truly world-class English star.In this in-depth biography, bestselling sports writer Frank Worrall traces Kane's journey from an ordinary childhood in north London, growing up just a few miles from White Hart Lane, to the most remarkable tournament of his career.