Sport

Bestselling outdoors author Tom Stienstra covers the best RV camping up and down the Pacific coast

The autobiography of one of the World''s leading Welsh Cob Breeders. A fascinating insight into the life of Ifor Lloyd. Welsh cobs are world famous. Ifor details some of his dealings; showing and exporting animals to far flung lands and the challenges of making a living as a breeder.

This exquisitely produced book celebrates the most electrifying event in tennis. All of the key moments and unforgettable personalities from the competition's 50-year history are brought to life by vibrant, exclusive photography. Original contributions from journalists, players, coaches, and notable fans stand alongside gorgeous photography of the household names who have made their mark competing on the game's biggest stage. A perfect gift for any tennis fan, this book is a richly visual tribute to the sport, its fans, and its champions.

Who is The Secret Cyclist and why all the secrecy?"Every public aspect of our lives is so tightly controlled that being truly honest is all but impossible in a newspaper interview, never mind a whole book.

Stories of the toughest cyclists of all time, told by The Velominati, originators of The Rules.

Borussia Dortmund are a very successful team that focus on high tempo pressing, preventing through balls and preparing for the transition from attack to defence. Jurgen Klopp has led his Borussia Dortmund team to two Bundesliga titles, one German cup and the Champions League final in 2013. Athanasios Terzis is a UEFA 'B' licence coach and has provided a full and extensive analysis of Jurgen Klopp's Borussia Dortmund team. This tactical blueprint is explained clearly with supporting diagrams, notes and detailed descriptions.This analysis has been used to produce 14 sessions (53 practices) including functional practices, opposed/unopposed zone play, game situations and small sided games.

Javier Mallo is currently a fitness coach at Real Madrid. He has previously been a fitness coach at Manchester City (2 years) and Atletico de Madrid (4 years). In this book, he explains how to create, organise and structure your football specific fitness training sessions.Periodization is the systematic planning of fitness training. This book helps you solve the problem of organising the training loads in order to achieve the highest team performance possible at the different stages of a season. Within this book we provide fitness training which includes practices that develop all the attributes needed for an individual and a team, such as warm ups with and without the ball, conditioning, technical, tactical, competitive small sided games, attacking, defending, the transition from defence to attack and attack to defence.The fitness practices in this book are very creative and aim to replicate competitive matches, so the players get used to making quick decisions and solving problems that arise during competition.Fitness coaches need to have a profound knowledge of the game, as all the practices in a session have to come together in a common way of thinking related to the tactical organisation of the team. It may be possible that in the following years the term fitness coach will lose all its value and will simply be replaced by coach or assistant coach.

Part 1. Preparation for life and battle. Train your body and mind in the ways of the ancient warriors of Thailand. A collection and guide of exercise postures in Muay Thai and Muay Boran. Introduces exciting postures that have been surrounded in secrecy and never written down before. . Develop strength and flexibility. Boost energy and immune system . Increase longevity, vitality . Combat disease, illness and injury . Experience extreme energy and power. Gain a powerful core-abs and back. Master the freedom to move without limitations, be able to do the splits and the advanced movements of martial arts . Transform exercise postures into powerful self-defence movements. Progress in Muaythai or MMA (Mix Martial Arts). For beginners and experts. Includes nine lethal and easy to learn self-defence strikes. WARNINGSuitable for responsible adults only.

This stunning photographic reference includes a fly-tying primer and a history of fly fishing. It also includes over 140 profiles of flies.

'A joy to read' Daily TelegraphAlexandra Heminsley thought she could swim. Believing that a life lived fully isn't one with the most money earned, the most stuff bought or the most races won, but one with the most experiences, experienced the most fully, she decided to conquer her fear of the water.

A Pathfinder (R) walking guide for North and Mid Devon featuring 28 great country walks from 3 to 11 1/ 2 miles. Areas covered include Valley of Rocks, Lundy Island and the South West Coast Path, with all walks accompanied by GPS waypoints, Ordnance Survey maps and beautiful photography.

Working Class Heroes is much more than the story of a football club. This is the tale of a working-class neighbourhood, its people's relationship with both their team and the outside world, and how they co-exist. Founded in 1924, Rayo Vallecano recently achieved their highest ever position in the Spanish football league, though shortly after this feat they were brought back down to earth with relegation to the second tier of Spanish football - an outcome wholly in keeping with the historical ups and downs of the club. Madrid is a city overwhelmed by the existence of Real Madrid, though out in Vallecas, just a short metro ride from the city centre, Rayo Vallecano are the only team for the local people. While they accept their role as Madrid's third team, they wear their fandom like a badge of honour, and the club's fan group pride themselves on being anti-fascist. Working Class Heroes is the story of a writer who followed Los Vallecanos around for a year, learning from the fans about the football club and its chequered past.

Or two separate organisations, with a bitter historical rivalry, taking potshots at each other in a bid to secure players, fans and an all-important TV broadcast contract?And then there's the fans... Darts fans are unlike any other fans in world sport.

Captured Arms / Beutewaffen is Vol. IX in the Propaganda Photo Series on World War II German small arms. This volume is dedicated to the millions of small arms that were captured by the German army in more than 12 different countries.

This classic book traces the complete history of Okinawan karate. It has information and facts about styles, techniques and kata never before published. This book contains the complete genealogy of every major instructor and style. It also explains the customs, philosophy and evolution of karate. A highly acclaimed publication and a best seller! Okinawa Island of Karate is a book every serious student or instructor must have. 127 pages. George W. Alexander, Ph.D.

The Barefoot Navigator introduces the navigation skills of the ancients--methods using the sun, sea, wind, and stars, and even the flight patterns of ocean birds. The Barefoot Navigator also shows today's sailors how to apply these methods to augment--and in the case of emergency, replace-their modern navigation systems. And it not just for emergencies--sometimes it is just plain fun to create a simple astrolabe or polar stick and confirm what your GPS tells you. Polynesians managed to populate an area of ocean larger than North America simply by analyzing clouds, currents, and wind direction--how did they do it? In the first portion of The Barefoot Navigator Lagan introduces these ancient seafarers and their powerful, accurate--and seemingly simple--navigation techniques. We also learn that the Vikings routinely traveled on the notorious stretches of water between Iceland, Greenland, and Scandinavia--no charts, no GPS; it seems mind-boggling but Lagan shows us how. The second section of The Barefoot Navigator teaches how to combine these ancient techniques--and even construct the simple devices if we desire-with today's modern navigational devices, especially in emergency situations (loss of power, loss of signal), to ensure a constant grasp on your vessel's location--no matter what. Interlacing fascinating history with useful advice and enjoyable writing, The Barefoot Navigator is unlike every other navigation reference out there.

Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

A new method of analyzing sports performance promises to change the way we all look at team sports

In this candid autobiography, Jens Lehmann reflects on the 23-year playing career as an elite goalkeeper, performing at the pinnacle of European and International football. In a career spanning four decades, Lehmann was twice voted Europe''s best goalkeeper. He won league titles in both England and Germany, and the UEFA Cup with his boyhood club Schalke. This extraordinary sportsman has now taken stock to write about his career. Imparting his own dry humour, Lehmann takes us from Schalke to rivals Borussia Dortmund, via Milan. From there he moves to Arsenal, before his career comes to a close with Stuttgart in Germany.

147 Snooker Drills and Exercises will help players of all standards to improve their game. It presents a range of practice routines that covers all aspects of a player''s game. Some are more advanced than others, allowing the player working on a particular area of their game to pick out the exercises they feel will help them most. The routines become more difficult as the pages go on, so the beginner can work through them and use them to set targets to make their practice competitive. For coaches, the routines will assist in giving variety in lessons and helping to set targets in lessons.

Now thoroughly revised and updated, the essential Orvis primer on fly-fishing, addresses every requirement of the sport and providing an excellent foundation for years of pleasurable fishing. It includes instructions for tackle selection; casting and presentation; flies and their specific uses; essential knots and how to tie them; and much more.