Sport

The Reeds Skipper's Handbook is the essential pocket-sized reference to everything you need to know at sea, packed with a wide range of information in a concise and quick to read form. A useful aide-memoire for all sailors and powerboaters, it is also frequently recommended by instructors as a revision aid for anyone taking their Day Skipper and Yachtmaster certificates.Now in its revised and updated 8th edition, it covers:- Essential navigation skills, manual and electronic- Tides, tidal streams and curves- The rules of the road, and buoyage- Safety and distress- Communications- Weather- Anchoring and mooring- Sails and wind- Knots, bends and hitches- Inland waterways/CEVNIIt also includes handy facts, figures, formulae and tables for instant reference, including an at-a-glance guide to International Port Traffic Signals.Over 100,000 boaters worldwide have a copy of the invaluable Reeds Skipper's Handbook in their pocket, on the chart table or on their shelf at home. It is a must for anyone going to sea, whether skipper or crew.

A proven method; learn how to relax and focus at the same time, deal with challenges and get results.Endorsed by world performers who started their Mindset training as teenagers and are now professional athletes.

"At this very moment, we are moving through space at 130 miles per second, and yet we don't notice at all. Nothing slips and falls off the kitchen table as the Earth spins, and our bodies aren't catapulted against random buildings and trees by the planet orbiting the Sun. We, and everything around us, move at the same rate, so we simply don't notice the force that propels us through space. Nor do we notice the strangest fact of all: that we and everything around us ripple through the universe like whitecaps on the ocean, emerging from the cosmic backdrop and yet moving through it as though the backdrop wasn't even there. ... In [this book], theoretical physicist Matthew J. Strassler explains how our lives--every day and every moment-- are shaped by the core tenants of physics that make up the universe"--

This inspiring illustrated guide from National Geographic reveals the ultimate bucket list destinations for cyclists, from the vineyards of New Zealand to the peaks of Patagonia.Get your pedals turning with this ultimate guide to the 100 greatest bike routes around the world. Beautifully illustrated with National Geographic photography and divided by region, 100 Bike Rides of a Lifetimetakes you across six continents to the most epic bike rides on the planet.Geared to everyone from expert riders to casual enthusiasts, this vibrant book offers a route for every type of biker, from quick jaunts in your own neighborhood to multi-week challenge. You’ll also find essential information—the best time to ride, the best spots to refuel, cultural highlights along each route, where to stay, and how to relax post-ride.Bucket list recommendations include:Delightful excursions on 45 miles of scenic, traffic-free carriage roads through Maine’s Acadia National ParkA two-to-three-month expedition across the U.S. on the Trans-America Bicycle Trail from Oregon to VirginiaRomantic and picturesque day trips across 130 miles of trails in the rural hills of TuscanA multi-day ride along France’s classic Tour de Mont Aigual loopA summer trek through the Andes of Argentina and ChileA weeks-long trip through New Zealand’s Alps2Ocean Track, stretching from Mt. Cook to the Pacific OceanInspiring and authoritative, this information-packed book will be the ultimate resource for every kind of cyclist.

Cruising Ibiza, Formentera, Mallorca, Cabrera and Menorca

32 profiles of Formula One's legendary drivers from the 1950s to the present day. As well as examining the racers of the past, such as Jackie Stewart, Alain Prost and Aryton Senna, the text will profile living legends such as Sebastian Vettel, Lewis Hamilton and legend-in-the-making Max Verstappen. Uniquely, this book will also feature stars of the sport who tragically died or were injured before they could realise their true potential, but left a lasting legacy in Formula One.

This is the definitive guide to fly fishing lakes and reservoirs fishing (written by the author of the best-selling book, Tactical Fly Fishing) and the only book on the market that covers competition and loch-style techniques used around the world.

Across the UK, into Europe and further afield, these are the training rides, races and journeys closest to his heart. From one-day classics in the Peak District and Snowdonia to the rolling roads of Tuscany and the wide-open vistas of New Zealand's South Island, these are the routes you'll want to ride alongside Britain's favourite cycling superstar.We ride out with him from his winter home in the south of France, and around his old Tuscan training base as a GB Olympic hopeful at the very start of his career. We take in the valley roads of the Tour de Suisse (overall winner, 2022), and the sinuous coastal roads of Milan - San Remo.We go long in Mallorca and bounce along the short cobbled secteurs of Belgium; we take in the vineyards around Adelaide and the bright blue skies of southern California.And we have guest rides too: from world champion Remco Evenepoel and his favourite winter training ride in Calpe, Spain; around Yorkshire, with Olympic mountain bike champion, world cyclo-cross champion and newly crowned winner of Strade Bianche, Tom Pidcock; in the wilds of western Ireland from champion sprinter Sam Bennett.Twenty rides, twenty adventures you'll never forget. All of this in a small-size hardback that can slide just as easily into your hand luggage as the back pocket of your jersey.

Kicking On! is an upbeat look at what footballers do after they retire. Whether it's setting up charities, helping others, creating multi-million-pound businesses, going into the media, politics, or back into football itself, there are more than 200 former players here with inspiring feel-good stories to share.

"... In this accessible book, Steyer shares his own story and showcases the inspiring and innovative work of other climate leaders in the clean-energy transition. He shows us how capitalism can be used to scale climate progress, debunks many of the arguments made by fossil fuel companies, and calls on all of us to make stabilizing our planet part of our life's work. As green technology is fast becoming cleaner and cheaper, reshaping our planet's future--and our own--has never been more crucial or within our reach."--Provided by publisher.

Who doesn't long for a little more romance in their home? The kind that makes your heart feel at ease when you walk inside and close the door on our fast-paced world.

A fascinating glimpse into the evocative, eclectic and carefully curated homes of artists, designers and other creatives.

"Unique in its approach and really helpful with its information - this book is a must have for any owner" Written for the admirers, fans and owners of this wonderful breed, we are confident that you will greatly benefit from the techniques and information in this book. A must have addition to your collection. Written for the admirers, fans and owners of this wonderful breed, we are confident that you will greatly benefit from the techniques and information in this book. A must have addition to your collection.

Discover 100 of the world's most breathtaking beaches in this inspirational coffee table book that features exquisite photography throughout. From hidden paradises in Thailand to the pink-white sands of Greece's Elafonisi Beach, this guide offers the ultimate collection of extraordinary beaches - perfect for inspiring your next beach adventure.

When you're a star athlete and hire a bodyguard to protect your daughter but…The agency sends you an adorable 5 foot 2 brunette that barely looks capable of protecting herself, let alone anyone else.Turns out "Ryan" is Emerson Ryan, former FBI. She drop-kicks your butt to the ground to prove her point.She's more than capable of protecting Bristol, your little girl…But you shouldn't be turned on by her fierceness.Everyone thinks she's your daughter's nanny, including Bristol. Emerson looks the part and goes along with it at your insistence until she's forced to be your daughter's babysitter.With a professional hockey career on the line, you need Emerson by your side. But questions will arise the moment you hire a "second" nanny for Bristol, and you don't want to worry your daughter about the threat to her safety.The next best thing?Hire Emerson as your fake girlfriend. She can protect Bristol, and you get a little extra publicity when the news learns about your new spicy romance.But how long can you pretend everything is fake when the sparks are real?This steamy hockey romance book features a grumpy single dad, a sizzling romance with plenty of drama. No cheating. Standalone. HEA.

A unique people's history of football, providing a global and diverse perspective from its origins to the present day

With unparalleled behind-the-scenes insights, Arsene Who? dives into Arsène Wenger's revolutionary management at Arsenal FC, which changed the face of English football.Featuring 150 contributions from those who were involved in the Wenger revolution, this book includes contributions from key players Ian Wright, Lee Dixon, Ray Parlour, Emmanuel Petit, Marc Overmars, Nigel Winterburn, David Platt, Wenger's assistant Pat Rice, physios Gary and Colin Lewin, and even the kit man, Vic Ackers.Exposing personal relationships, conflicts and a Copernican Revolution in football philosophy, this is the astounding story of Arsenal's 97/98 double-winning team, and how Wenger changed the club for good.

Rowing Science explains and applies up-to-date scientific research across all aspects of the sport to optimize rowing skills and performance, making it essential reading for serious rowers, coaches, and rowing scientists.

This special edition of The Boy at the Back of the Class comes with a gold foiled cover to celebrate the 5 year anniversary.WINNER OF THE BLUE PETER BOOK AWARD 2019 WINNER OF THE WATERSTONES CHILDREN'S BOOK PRIZE 2019SHORTLISTED FOR THE JHALAK PRIZE 2019Told with heart and humour, The Boy at the Back of the Class is a child's perspective on the refugee crisis, highlighting the importance of friendship and kindness in a world that doesn't always make sense. There used to be an empty chair at the back of my class, but now a new boy called Ahmet is sitting in it.He's nine years old (just like me), but he's very strange. He never talks and never smiles and doesn't like sweets - not even lemon sherbets, which are my favourite!But then I learned the truth: Ahmet really isn't very strange at all. He's a refugee who's run away from a War. A real one. With bombs and fires and bullies that hurt people. And the more I find out about him, the more I want to help.That's where my best friends Josie, Michael and Tom come in. Because you see, together we've come up with a plan. . .With beautiful illustrations by Pippa Curnick

On 26 May 1999, Manchester United sealed their historic Treble, scoring twice in stoppage time to snatch an unthinkable victory from Bayern Munich. In They Always Score, Ryan Baldi peels back the curtain to give readers the most comprehensive, illuminating and entertaining picture ever painted of that legendary team.

Follow Sam Kerr’s incredible journey from playing Aussie rules football as a kid to becoming one of the world’s greatest athletes as she prepares to captain the Matildas in the FIFA Women’s World Cup.

Guidebook to walking La VA a de la Plata and Camino SanabrA (c)s, a pilgrim route through Spain. A 996km route between Seville and Santiago de Compostela or Astorga (where it links with the Camino FrancA (c)s). Ourense variants are also provided.

Ten timeless truths on leadership, purpose and potential - from the unique culture of the All Blacks, and the mind of a living legend.You might think success at the highest level insulates you from self-doubt.But nothing could be further from the truth.In this book, I take you inside a journey that has forced me to look inwardly in a way I've never had to before. It's been challenging, frustrating, rewarding and left me full of gratitude.Whether you're a leader on a steep learning curve, a person navigating change in their life or just someone of any age trying to get that little bit better every day, I hope that my experience can spur you on to greater heights.For the first time, sporting legend Dan Carter distils his two decades at the frontiers of high-performance into his 'perfect ten' lessons.You won't find conventional wisdom here, but hard-learned truths, including:- Why great leaders are made, not born, and why they must constantly evolve- How to forge a winning team culture- Why embracing your past can be every bit as important as looking towards your future- Why empowering others leads to the best decisions- Why confidence and self-belief are nothing without humility and a beginner's mindsetHonest, surprising and inspiring, The Art of Winning converts a legendary career into timeless lessons for readers in any walk of life. Step inside the unique culture of the All Blacks - and inside the mind of a legend.

A deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more.Winner of the 2024 Surf Park Summit Democratization & Accessibility Award Surfing? As a form of therapy? It’s not just possible—it’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.

Books about the origins of humanity dominate best-seller lists, while national newspapers present breathless accounts of new archaeological findings and speculate about what those findings tell us about our earliest ancestors. In this coruscating work, acclaimed historian Stefanos Geroulanos demonstrates how claims about the earliest humans not only shaped Western intellectual culture but gave rise to our modern world.The very idea that there was a human past before recorded history only emerged with the Enlightenment, when European thinkers began to reject faith-based notions of humanity and history in favour of supposedly more empirical ideas about the world. From the "state of nature" and Romantic notions of virtuous German barbarians to theories about Neanderthals, killer apes and a matriarchal paradise where women ruled, Geroulanos captures the sheer variety and strangeness of the ideas that animated many of the major thinkers of the eighteenth and nineteenth centuries, including Jean-Jacques Rousseau, Charles Darwin and Karl Marx. Yet as Geroulanos shows, such ideas became, for the most part, the ideological foundations of repressive regimes and globe-spanning empires. Deeming other peoples "savages" allowed for guilt-free violence against them; notions of "killer apes" who were our evolutionary predecessors made war seem natural. The emergence of modern science only accelerated the West's imperialism. The Nazi obsession with race was rooted in archaeological claims about prehistoric IndoGermans; the idea that colonialised peoples could be "bombed back to the Stone Age" was made possible by the technology of flight and the anthropological idea that civilisation advanced in stages.As Geroulanos argues, accounts of prehistory tell us more about the moment when they are proposed than about the deep past-and if we hope to start improving our future, we would be better off setting aside the search for how it all started. A necessary, timely, indelible account of how the quest for understanding the origins of humanity became the handmaiden of war and empire, The Invention of Prehistory will forever change how we think about the deep past.