Graviditet & föräldraskap

Swedes are some of the world's happiest people, and their children are no exception. Expecting - the Swedish Way will help you and your family embrace the Scandi style of childrearing: practical, egalitarian, and free from outdated myths. Expectant parents will be relieved to hear: Put away the vacuum - dust does not lead to allergy. Breastfeeding protects against allergies? Never has done, never will do. Stop boiling bottles and pacifiers - sterilising is unnecessary in most industrial countries. Think you shouldn't drink alcohol when breastfeeding? Plain moralism. Dr Agnes Wold has been named Sweden's Woman of the Year for her tireless work in women's health. Paediatrician Cecilia Chrapkowska runs the country's most popular parenting blog and is a specialist on vaccinations. Together they present cutting-edge research from around the world which can guide you to make better parenting choices. Drawing on Sweden's famously generous parental leave and enlightened social policies, they also demonstrate the importance of equal parenting and provide practical tools for parents everywhere to share responsibility equally. From the progressive land in the North, this is the fact-based, feminist guide to parenting you have been waiting for.

This BookTrust pick is a high-contrast fold-out board book with mirror for newborns. There are black-and-white illustrations on one side for babies' developing vision, and photographs and a mirror on the other side for older babies who love looking at babies and themselves. Up to 9 months old and printed on FSC paper.

This updated edition also addresses the unprecedented parenting challenges posed by the rise of digital devices and social media.By helping to reawaken our instincts, Mate and Neufeld empower parents to be what nature intended: a true source of contact, security and warmth for their children.

'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mind, brain and bodyDuring pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. There is no other time in a human's life course that entails such dramatic change-other than adolescence. And yet this life-altering transition has been sorely neglected by science, medicine and philosophy. Its seismic effects go largely unrepresented across literature and the arts. Speaking about motherhood as anything other than a pastel-hued dream remains, for the most part, taboo. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe. She reveals the dangerous consequences of our neglect of the maternal experience and interrogates the patriarchal and capitalist systems that have created the untenable situation mothers face today. Here is an urgent examination of the modern institution of motherhood, which seeks to unshackle all parents from oppressive social norms. As it deepens our understanding of matrescence, it raises vital questions about motherhood and femininity; interdependence and individual identity; as well as about our relationships with each other and the living world.

A guide to raising a baby from birth to age one by applying the wisdom of Montessori, from the bestselling author of The Montessori Toddler and a coauthor with expertise in infant care and education.

A groundbreaking guide to pregnancy: empowers women with the facts and allows them to make their own decisions. FREAKANOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING.

A pioneering and practical book for parents that explains the new science of how a child's brain is wired and how it matures.

'A shining alternative to high-stress modern parenting, and families from New Delhi to New York will shout with joy' Heather Shumaker, author of It's OK Not to Share and It's OK to Go Up the SlideDISCOVER THE PARENTING SECRETS OF THE HAPPIEST PEOPLE IN THE WORLDWhat makes Denmark the happiest country in the world -- and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical guide reveals the six essential principles that have been working for parents in Denmark for decades:- Play: essential for development and well-being- Authenticity: fosters trust and an 'inner compass'- Reframing: helps kids cope with setbacks and look on the bright side- Empathy: allows us to act with kindness towards others- No ultimatums: no power struggles or resentment- Togetherness: a way to celebrate family time, on special occasions and every dayA revealing and fresh take on parenting advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

The Contented Little Baby Book, based on Gina Ford's personal experience of caring for over 300 babies, was first published in 1999. It quickly established Gina as an influential new authority on baby and childcare issues and has remained one of the bestselling parenting books in the UK.This completely revised edition of The New Contented Little Baby Book contains the most up-to-date advice available to parents. Using the feedback from numerous readers and website members, Gina has been able to develop and elaborate on the information in her first book, while clearly setting out her philosophy on simple feeding and sleeping routines.By creating routines that match a growing baby's innate natural rhythms, Gina prevents the hunger, overtiredness and colic that can lead to excessive crying. Babies who are settled into Gina's gentle routines are happy and contented because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age.With detailed, prescriptive information on everything parents need to know, this book includes chapters on:- Preparation for the birth- How the routines evolved and the benefits of following a routine- Milk feeding in the first year- Understanding your baby's sleep- Establishing a routine- Introducing solid food in line with government and World Health Authority guidelines- Common problems in the first year.Whether you are expecting your first child, or are experiencing difficulties with an older baby, this comprehensive guide contains all the expert guidance you need to help your baby feed and sleep well.

A gentle, nurturing guide for new mothers, filled with encouraging and essential advice for the early postpartum weeks

With 18.5 million copies in print, What to Expect When You're Expecting is read by 93% of women who read a pregnancy book and was named one of the `Most Influential Books of the Last 25 Years' by USA Today.

The international bestseller that has helped millions of women trust in their body - and their baby - and give birth without fearDrawing on over 40 years' experience, internationally acclaimed midwife Ina May Gaskin shows you how to use the mind-body connection to help labour progress calmly and safely. In Ina May's Guide to Childbirth, she shares:- Inspiring real-life stories that show what a positive experience childbirth can be- What happens during labour and the true capabilities of the female body - How to create a comfortable environment for birth in any setting - Tips for maximising your chances of a relaxed and joyful birth experienceRead by millions of women around the world, this reassuring and practical guide will take the fear out of childbirth and restore your faith in the power of your body. With Gaskin's timeless wisdom, you can approach birth with confidence and excitement, wherever and however it happens.

At Last! A Beginner's Guide to Newborn Baby Technology You've programmed your DVR, you've installed a wireless Internet connection, you can even check Facebook on your cell phone. But none of this experience will prepare you for the world's biggest technological marvel: a newborn baby. Through step-by-step instructions and helpful schematic diagrams, The Baby Owner's Manual explores hundreds of frequently asked questions: What's the best way to swaddle a baby? How can I make my newborn sleep through the night? When should I bring the baby to a doctor for servicing? Whatever your concerns, you'll find the answers herecourtesy of celebrated pediatrician Dr. Louis Borgenicht and his son, Joe Borgenicht. Together, they provide plenty of useful advice for anyone who wants to learn the basics of childcare.

The pregnancy and birthing guidance counselor in a book by the founder of LOOM, the Los Angeles-based resource centre focused on nurturing women into motherhood.

The inspirational US bestseller, Dr Tsabary changes the whole way we see parenting - helping us to be mindful and look deeply at our own behaviour in order to transform our relationships with our children.With a Foreword by His Holiness the Dalai Lama.

'The voice of reason for a generation of... mums and dads' - The Guardian Wildly popular parenting expert Dr Becky Kennedy shares her groundbreaking approach to raising kids in a way that feels good. Over the past several years, Dr Becky Kennedy-known to her followers as 'Dr Becky'-has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn't work or simply doesn't feel good, have embraced Dr Becky's empowering and effective approach, a model that prioritises connecting with our kids over correcting them. From reward charts to time-outs, many popular parenting approaches are based on shaping behaviour, not raising humans. These techniques don't build the skills kids need for life or account for their complex emotional needs. Add to that parents' complicated relationships with their own upbringings and it's easy to see why so many caretakers feel lost, burned out, and worried they're failing their kids. In Good Inside, Dr Becky shares her parenting philosophy, complete with actionable strategies, that will help parents move from uncertainty and self-blame to confidence and sturdy leadership. Offering perspective-shifting parenting principles and troubleshooting for specific scenarios-including sibling rivalry, separation anxiety, tantrums, and more-Good Inside is a comprehensive resource for a generation of parents looking for a new way to raise their kids while still setting them up for a lifetime of self-regulation, confidence, and resilience.

The fully updated and revised edition of Baby-led Weaning is a practical and authoritative guide to introducing solid food, enabling your child to grow up a happy and confident eater. It shows parents why baby-led weaning makes sense and gives them the confidence to trust their baby's natural skills and instincts. Filled with practical tips for getting started and the low-down on what to expect, Baby-led Weaning explodes the myth that babies need to be spoon-fed and shows why self-feeding from the start is the healthiest way for your child to develop. Your baby is allowed to decide how much they want to eat, how to eat it and to experiment with everything at their own pace. Baby-led weaning is a common-sense, safe, easy and enjoyable approach to feeding your baby. No more pur es and weaning spoons, and no more mealtime battles. Simply let your baby feed himself healthy family food.

A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover   • how you can prepare your body for birth;    • how you can organize yourself and your household for the best possible transition to motherhood;    • simple practices and home remedies to facilitate healing and restore energy;    • how to strengthen relationships and aid the return to sex;    • learning to exercise safely postpartum;    • carrying your baby with comfort;    • exploring the complex and often conflicting emotions that arise postpartum;    • and much more.

In this ground-breaking book, Dr. Michaeleen Doucleff looks back to our ancestors for solutions to our failing modern-day parenting theories.

FROM THE AUTHOR OF THE BESTSELLING WHAT TO EXPECT SERIES, 40 MILLION COPIES SOLD WORLDWIDE. FULLY REVISED AND UPDATED THROUGHOUT.

A week-by-week baby manual to offer the advice, information and reassurance you need. It covers the basics - sleep, feeding, crying, washing, play and development. It also includes information and handy tips for checking a baby's progress, including: which vaccinations he needs and when; how much milk/feeds he needs; planning ahead; and more.

This elegant pregnancy journal takes you through nine months of pregnancy with prompts to record all of your special moments and create a keepsake to one day give to your child.

The Birth Partner is an accessible resource for spouses, partners, and others who accompany an expectant mother through labor and birth, and an essential guide for doulas, midwives, and educators.