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Graviditet & föräldraskap

Graviditet och föräldraskap kan vara svårt, samtidigt som det är ett mirakel. Om du är i de tidiga stadierna av din graviditet är det extra viktigt att veta hur din kropp kommer att bete sig. Kanske vill du följa fostrets utveckling vecka för vecka och veta vad som kan vara bra att tänka på. Då har vi en kategori med precis vad du behöver. Det finns en variation av kunskap inom ämnet som rör allt från potträning till matro när man sitter tillsammans. Det handlar om att lära ditt barn de viktiga redskapen för att bättre kunna hantera de utmaningar som de möter senare i livet. Det kan vara svårt att vara konsekvent i sin uppfostran och det är något som vi alla går runt och bär på. Böckerna innehåller kunskap som förhoppningsvis kan hjälpa dig med just det. Graviditet och föräldraskap är en gåva, och liksom många andra saker i livet måste vi vårda miraklet.
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  • - Helping your teenage daughter survive cliques, gossip, bullying and boyfriends
    av Rosalind Wiseman
    171

    When Rosalind Wiseman first published QUEEN BEES & WANNABEES, she fundamentally changed the way adults look at girls' friendships and conflicts - from how they choose their best friends, how they express their anger, their boundaries with boys, and their relationships with parents. Wiseman showed how girls of every background are profoundly influence by their interactions with one another.Now, Wiseman has revised and updated her groundbreaking book for a new generation of girls living in the age of Facebook, IM and text message..Packed with insights about technology's impact on Girl World and enlivened with the experiences of girls, boys, and parents, the book that inspired the hit movie Mean Girls offers concrete strategies to help you empower your daughter to be socially competent and treat herself with dignity.

  • - A proven three-month programme to help you conceive naturally
    av Sami David & Jill Blakeway
    187

    Infertility medicine today is all about aggressive surgical, chemical and technological intervention. But making babies originally was - and is still best as - a natural process. In the UK it is estimated that approximately 1 in every 7 couples have difficulty conceiving and 1 in 80 babies is born as a result of IVF treatment. While 75% of people seeking help with their fertility try alternative treatment, few doctors are aware of how the disciplines of Western and Eastern fertility treatment can be used together to achieve the best results. This is a unique collaboration that combines the best of Dr David's and Jill Blakeway's expertise.In THE FERTILITY PLAN they show that half of women who use IVF could have got pregnant without it if the right knowledge and advice were available to them, and they share their proven 3-month plan that increases women's chances of conceiving naturally.

  • - Mindfulness for Parents
    av Myla Kabat-Zinn & Jon Kabat-Zinn
    221

    Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships. Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family. By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children.

  • - Discovering the New You Through Motherhood
    av Amy Taylor-Kabbaz
    261

  • av Margalis Fjelstad
    257

    The only book written by therapists directly focusing on the dilemma of parenting children so as to minimize the negative effects of a narcissistic or borderline parent-partner. It provides strength, encouragement, and reassurance, and teaches effective parenting methods, while keeping the focus on increasing compassion and resilience.

  • - A Handbook for Loving Parents
    av Vimala McClure
    231

    Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby’s life with this revised and updated edition.For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and wellness of children—easing discomfort, releasing tension, improving sleep, helping premature infants gain weight, even aiding asthmatic children to improve their breathing. Now Vimala McClure, founder of the International Association of Infant Massage, has revised and updated her beloved classic. Inside you’ll find • specific routines tailored to help relieve colic, fever, and chest and nasal congestion • easy-to-follow instructions and photographs demonstrating each step • new information on the benefits of skin-to-skin contact • instructions for premature infants and babies with special needs • lullabies, rhymes, and games to enhance the massage experience • a special chapter dedicated to fathers • compassionate advice for foster and adoptive parentsPraise for Infant Massage“Speaking as a pediatrician, the best advice I can give you is to try the techniques described in this book.”–Stephen Berman, M.D., F.A.A.P., former president,  American Academy of Pediatrics “What a brilliant way to love and nurture a child! The first connection between parent and child is physical, through the body; by using the techniques Vimala McClure has developed, your parental relationship will be off to a magnificent start.”—Judy Ford, author of Wonderful Ways to Love a Child

  • - The ultimate guide to pregnancy, birth & dirty nappies
    av Oscar Duke
    241

    In this first doctor-written guide to fatherhood, Oscar combines the medical knowledge of a healthcare professional with his real-life experience to provide an honest, humorous and engaging book that takes you on a journey from baby scans to birthing pools and beyond.

  • - The transformative power of Self-Reg
    av Stuart Shanker
    137

    A must-read for every parent: Dr Stuart Shanker offers a support system for children and parents designed to help them deal productively with stress, find equilibrium and, ultimately, thrive.

  • av Dr. Mark Bertin
    291

    A pediatrician presents a proven-effective program for helping both parents and kids with ADHD stay calm and in the present moment.

  • - A Medical Treatment Guide for Autism Spectrum Disorder
    av Jaquelyn McCandless
    491

  • - Creating a Collaborative Partnership with Your Child
    av Ross W. Greene
    171

    Renowned child psychologist explains how to cultivate a better parent-child relationship.

  • - Starting conversations about the facts of life (From how babies are made to puberty and healthy relationships)
    av Molly Potter
    201

    From the author of How Are You Feeling Today? and Will You Be My Friend? comes a picture book all about the birds and the bees (sex education).It's natural for young children to have questions about their bodies and where they came from, but it can seem a daunting task to answer honestly so that they understand the subtleties of puberty, sex, reproduction and relationships, and are comfortable with their bodies.This book uses clear, easy to understand language to answer complex questions about sex and relationships, and covers all manner of tricky subjects from puberty to consent with delicate accuracy and honesty. Filled with bright, fun illustrations and helpful advice for parents and carers, Let's Talk About the Birds and the Bees is the perfect book for explaining the facts of life to small children.Let's Talk books help you start meaningful conversations with your child. Written by an expert and covering topics like feelings, relationships, diversity and mental health, these comforting picture books support healthy discussion right from the start.

  • av Elizabeth Pantley
    201

    The no-cry sleep solution for newborns

  • - Story Massage for Children
    av Mary Atkinson
    247

    Practice safe and positive touch, promote relaxation and boost self-esteem with children aged 3-11 using story massage. This complete manual provides everything you need to get started. It includes instruction on ten basic strokes and over 25 story massages on a range of topics, from traditional tales to hands-on learning stories.

  • - Words of Wisdom for All Ages from a Beloved Neighbor
    av Fred (Fred Rogers) Rogers
    196

    The beloved host of PBS's Mister Rogers' Neighborhood, subject of the acclaimed documentary Won't You Be My Neighbor? and the forthcoming biopic A Beautiful Day in the Neighborhood starring Tom Hanks, offers warm words of advice and encouragement, along with reflections on his own childhoodFor more than fifty years, Fred Rogers and his enchanting neighborhood have educated, comforted, and influenced millions of people, both young and young at heart. Organized by themes-relationships, childhood, communication, parenthood, and more-this touching collection gathers his signature sayings and wise thoughts, all of which he enriches with his own memories of being a child and growing up. His ability to understand all kinds of people will inspire viewers past and present, and his straightforward, compassionate guidance will help show you how to get the most from life.

  • - It's Not Your Fault
    av Bunmi Laditan
    151

  • - Adventures in Parenting off the Beaten Path, Unschooling, and Reconnecting with the Natural World
    av Ben Hewitt
    181

  • - Hand Gesture Games and Lullabies in the Mood of the Fifth, for Children Between Birth and Nine
    av Wilma Ellersiek
    291

    Gentle, loving games and songs that incorporate the healing, enlivening qualities of gesture, touch, and movement.

  • - A Parent's Guide To Preventing & Reversing Autism Spectrum Disorders
    av Dr Bruce Fife
    271

  • - How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth
    av John Kennell
    267

    For all expectant parents who want to reclaim normal birth, the authoritative guide to support in labor

  • - Why Empathy Is Essential--and Endangered
    av Bruce D Perry
    161

    Explains how empathy develops, why it is essential for our development into healthy adults, and how it is threatened in the modern world. This title shows that compassion underlies the qualities that make society work - trust, altruism, collaboration, love, charity-and how difficulties related to empathy are key factors in social problems.

  • - A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
    av Victoria Dunckley
    245

    A no-cost, nonpharmaceutical treatment plan for children with behavioral and mental health challengesIncreasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).Dr. Dunckley has found that everyday use of interactive screen devices - such as computers, video games, smartphones, and tablets - can easily overstimulate a child's nervous system, triggering a variety of stubborn symptoms. In contrast, she's discovered that a strict electronic fast single-handedly improves mood, focus, sleep, and behavior, regardless of the child's diagnosis.Offered now in this book, this simple intervention can produce a life-changing shift in brain function - all without cost or medication. Dr. Dunckley provides hope for parents who feel that their child has been misdiagnosed or inappropriately medicated, by presenting an alternative explanation for their child's difficulties and a concrete plan for treating them.

  • av Ina May Gaskin
    177

    Explores the health and psychological benefits of breastfeeding. This guide is filled with helpful advice, medical facts and real-life stories that can help mothers understand how and why breastfeeding works and how they can use it to more deeply connect with their children and their own bodies without fear, inhibition, or embarrassment.

  • - How to Protect Your Family from Bad-mouthing and Brainwashing
    av Dr. Richard A Warshak
    151

    Offers advice to protect children from the results of their parents' animosity. This book details how to distinguish different types of criticism, how and why parents manipulate their children, and how these practices damage children. It also offers parents strategies to preserve and rebuild loving relationships with their children.

  • - How to Raise Amazing Adults by Learning to Pause More and React Less
    av Hal Runkel
    181

    WANT A PEACEFUL HOME? This practical, effective guide for parents with kids of all ages introduces proven principles for overcoming the stress and anxiety of parenting, forged in the personal trenches of countless Screamfree families. If you're like most parents, what you want right now is pretty simple: an effective plan for getting your kids to behave and be happy. You're probably looking for something else as well - something a little deeper. Like many other parents all over the world, you want to know you're doing a good job. You want to feel like you can handle anything. You want to feel confident, competent, and hopeful for the future, for both your kids and yourself. (Oh, and along the way, you'd like a little peace, quiet, and respect as well.)All of the above are possible, even probable, if you can learn to become "Screamfree." You can have the structured, rewarding home life you've always craved, with respectful kids who are responsible for their own actions. All you have to do is learn to pause, so you can respond more and react less. It really is that simple. Once you learn to control your own emotions and behavior, your children will soon learn how to control theirs. Now is your chance to join thousands of other parents in a movement of calmer parenting. The new, revised edition includes updated practical applications of the foundational Screamfree principles, a new chapter on parenting in the digital age, and a comprehensive Q&A section dealing with everything from behavioral problems to allowances and chores. A peaceful home is closer than you think.

  • - Movement and Early Learning
    av Sally Goddard Blythe
    217

    The Well Balanced Child is a passionate manifesto for a "whole body" approach to learning which integrates the brain, senses, movement and play.

  • av Glenn Doman
    197

    ​*** OVER 13 MILLION COPIES SOLD ***Time and again, the work performed at The Institutes for the Achievement of Human Potential has demonstrated that children from birth to age six are capable of learning better and faster than older children. How To Teach Your Baby To Read shows just how easy it is to teach a young child to read, while How To Teach Your Baby Math presents the simple steps for teaching mathematics through the development of thinking and reasoning skills. Both books explain how to begin and expand each program, how to make and organize necessary materials, and how to more fully develop your child's reading and math potential.How to Give Your Baby Encyclopedic Knowledge shows how simple it is to develop a program that cultivates a young child's awareness and understanding of the arts, science, and nature--to recognize the insects in the garden, to learn about the countries of the world, to discover the beauty of a Van Gogh painting, and much more. How To Multiply Your Baby's Intelligence provides a comprehensive program for teaching your young child how to read, to understand mathematics, and to literally multiply his or her overall learning potential in preparation for a lifetime of success. The Gentle Revolution Series The Institutes for the Achievement of Human Potential has been successfully serving children and teaching parents for five decades. Its goal has been to significantly improve the intellectual, physical, and social development of all children. The groundbreaking methods and techniques of The Institutes have set the standards in early childhood education. As a result, the books written by Glenn Doman, founder of this organization, have become the all-time best-selling parenting series in the United States and the world.

  • av La Leche League International
    271

    Whether you're planning to breastfeed for a few weeks, or a few years, this book puts all the information at your fingertips, ready to help you when you need support at any point on your breastfeeding journey.

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