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Graviditet & föräldraskap

Graviditet och föräldraskap kan vara svårt, samtidigt som det är ett mirakel. Om du är i de tidiga stadierna av din graviditet är det extra viktigt att veta hur din kropp kommer att bete sig. Kanske vill du följa fostrets utveckling vecka för vecka och veta vad som kan vara bra att tänka på. Då har vi en kategori med precis vad du behöver. Det finns en variation av kunskap inom ämnet som rör allt från potträning till matro när man sitter tillsammans. Det handlar om att lära ditt barn de viktiga redskapen för att bättre kunna hantera de utmaningar som de möter senare i livet. Det kan vara svårt att vara konsekvent i sin uppfostran och det är något som vi alla går runt och bär på. Böckerna innehåller kunskap som förhoppningsvis kan hjälpa dig med just det. Graviditet och föräldraskap är en gåva, och liksom många andra saker i livet måste vi vårda miraklet.
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  • av Scott Turansky
    257

    Parents often feel angry when their children do the wrong things. But responding to children in anger rarely brings about the desired result and can even have a damaging effect instead. Yet anger doesn't have to be the enemy. It can be a trigger that makes parents even more effective. Dr. Scott Turansky and Joanne Miller show them how. Recognizing the very real emotions parents feel, Good and Angry taps into the constructive side of parents' anger and teaches welcome strategies for addressing the things their children do to drive them crazy. Addressing common problem areas for children-such as annoying behavior, lying, not following instructions, and bad attitudes-this book outlines seven routines that will help children improve in these areas and allow them to thrive in their relationship with parents and with others. In Good and Angry, moms and dads will come to understand anger's true purpose and how they can use it successfully in their day-to-day parenting. They will also learn new approaches that will solve many common problems and, in the process, help both them and their children grow closer to God.

  • av Vincent Connelly
    257

    Obstetrician Hope Ricciotti combines experience from her practice with insight from her pregnancies to give the best advice on how to eat for two. She covers the latest nutritional information, including vitamins, iron, folic acid, and calcium, while letting you know which foods are risky, particularly the latest findings on mercury in fish. She gives tips on exercising, minimizing morning sickness, managing fatigue, and how to lose weight safely after the baby is born.Dr. Ricciotti's husband, chef Vincent Connelly, worked with her to create almost 150 delicious recipes that provide all the nutrients needed during pregnancy. The recipes are suited to each trimester and to a pregnant woman's changing palate. Included are chapters on nutrition when planning a pregnancy as well as advice and recipes for the nursing mother. A separate section on desserts anticipates a pregnant woman's cravings for sweets with recipes for delectable cookies and snacks.

  • av Aletha Jauch Solter
    271

    The Aware Baby marks a major breakthrough in our understanding of babies' needs from conception to two-and-a-half years of age. Now translated into eleven languages, it has contributed to a revolution in parenting around the world. This revised edition includes new research and insights from the author's extensive experience as a consultant and international workshop leader. This book will teach you how to bond with your infant, respond to your baby's crying, enhance your baby's intelligence, help your baby sleep better, find alternatives to punishment, and raise your child to be non-violent.The author, Aletha Solter, is a Swiss/American developmental psychologist living in Southern California. She studied with Dr. Jean Piaget in Geneva, Switzerland, where she earned a Master's Degree in human biology. She holds a Ph.D. in psychology from the University of California. Her books have been translated into many languages, and she is recognized internationally as an expert on attachment, trauma, and non-punitive discipline. She is the founder of the Aware Parenting Institute, an international organization with certified instructors in many countries.

  • av Vickie Nam
    251

    In this groundbreaking collection of personal writings, young Asian American girls come together for the first time and engage in a dynamic converstions about the unique challenges they face in their lives. Promoted by a variety of pressing questions from editor Vickie Nam and culled from hundreds of submission from all over the country, these revelatory essays, poems, and stories tackle such complex issues as dual identities, culture clashes, family matters, body image, and the need to find one's voice.With a foreword by Phoebe Eng, as well as contributions from accomplished Asian American women mentors Janice Mirikitani, Helen Zia, Nora Okja Keller, Lois-Ann Yamanaka, Elaine Kim, Patsy Mink, and Wendy Mink, Yell-Oh Girls! is an inspiring and much-needed resource for young Asian American girls.

  • av B. Goode Caron
    241

    Goode shows how a child's dreams unfold over the years; explains the buildingblocks of esteem, expression, and empowerment; and shows parents how to plantthe seeds of success in their children through mind-body techniques.

  • av David Spangler
    311

    Writer, mystic, and father of four, David Spangler understands that the birth of a child is a spiritually significant event--a mystical experience. There is a feeling of magic in the parent/child relationship that relies on intuition, total presence, and impulses that come from the soul. The acclaimed author of The Call shares his stories from the trenches, blessings from the day-in and day-out of child-rearing, and encourages us, with grace, wit and common sense, toward the kind of parenting that brings to the world creative, honest, enlightened, and independent kids.

  • av Susan Anderson
    347

    This book provides the twelve lessons for healing from the loss of love. It is presented as an allegorical tale of a child who meets a magical black swan after she is abandoned in the forest by her father. This story within a story includes the author's own experience with loss.

  • av Summer Sanders
    251

  • av Kim Kluger-Bell
    247

    This comforting and healing book is a must--not only for women who have at one time experienced pregnancy loss but also for their parents, sisters, daughters, brothers, and friends. Kim Kluger-Bell's extensive fieldwork as a therapist specializing in the psychodynamics of reproductive crises strips away the shrouds of silence surrounding pregnancy losses and abortions, giving new voice to these "unspeakable losses."Filled with in-depth stories of those who have experienced losses and solid, practical advice with mourning rituals and services, Unspeakable Losses is a necessary companion to all those who have experienced pregnancy loss and those who care about them.This soothing book is a must--not simply for women who have experienced pregnancy loss, but also for their partners and those who care about them. Kim Kluger-Bell, a therapist specializing in the psychodynamics of losing a child before birth--whether to abortion, miscarriage, or other loss--strips away the shrouds of silence surrounding this unique pain. She gives new voice to these "unspeakable losses," in a culture that has rendered its discussion taboo. Combining in-depth stories with solid, practical advice, Unspeakable Losses articulates the myriad emotional stages that arise from pregnancy loss and validates what can otherwise be a terribly lonely experience. This book is a vital companion for women and men in comprehending--and recovering from--their own experience with reproductive crisis.This soothing book is a must--not simply for women who have experienced pregnancy loss, but also for their partners and those who care about them. Kim Kluger-Bell, a therapist specializing in the psychodynamics of losing a child before birth--whether to abortion, miscarriage, or other loss--strips away the shrouds of silence surrounding this unique pain. She gives new voice to these "unspeakable losses," in a culture that has rendered its discussion taboo. Combining in-depth stories with solid, practical advice, Unspeakable Losses articulates the myriad emotional stages that arise from pregnancy loss and validates what can otherwise be a terribly lonely experience. This book is a vital companion for women and men in comprehending--and recovering from--their own experience with reproductive crisis.

  • av Roni Cohen-Sandler
    307

  • av William J Doherty
    251

    Today's family is in crisis. Many diverse factors have combined to weaken its structure in American society: the conflicting needs and schedules of dual working parents; the ongoing fragmentation of our civic, cultural, and religious communities; the prevalence of divorce and remarriage; the advent of technological distractions like video games and computers. What was once a strong, cohesive unit has become, in many cases, no more than a loose grouping of individuals with individual timetables and agendas. However, now more that ever before, we have the freedom to shape the kind of family we want, rather that an obligation to conform to inflexible concepts of what a family should be.Nationally respected family therapist William J. Doherty believes that we can strengthen the ties that bind us together-and create new, more permanent ones in the process-through the use of family-specific everyday rituals. The Intentional Family -- a practical guide to avoiding conflicts and promoting understanding -- offers a myriad of simple yet effective methods for opening regular channels of communication between parents and their children, husbands and wives: from shared family meals and vacations, to regular "storytime," weekly drives, religious services, and monthly "spouse only" romantic dinners. Clearly presented and engagingly written, here are proven and indispensable strategies for reviving a lost sense of family -- useful guidelines that will help us make the most of our most important relationships.

  • av Clara J. McLaughlin
    237

    The first book written specifically for black mothers and fathers that discusses every aspect of parenthood from the time a child is conceived until age six. In collaboration with Donald R. Frisby, M.D., Richard A. McLaughlin, M.D., and Melvin W. Williams, M.D.

  • av Carol Barkin
    197

    "During the summer before he went to college, he was obnoxious; he said, 'There's a reason I'm acting this way; it will make it easier for you to have me leave.'""When she was packing to leave, she was completely preoccupied with how many sheets and towels to take. I was thinking, 'My kid is leaving home forever, and life is taken up with minutiae.'"It's an emotional rollercoaster, a combination of missing him and feeling happy and excited for him."New BeginningsYou've taught them how to do their laundry, brought them a year's supply of toothpaste and shampoo, and lectured them on the do's and dont's of life beyond your home. The time has come for your child to leave for college -- but are you prepared to say goodbye?Written by a mother who survived the perils of packing her own child off to school, When Your Kid Goes to College provides supportive, reassuring, and helpful tips for handling this inevitable but difficult separation. Comprehensive and accessible, this practical guide includes info on:Teaching your child how to live on his own, from balancing a checkbook to dealing with a roomate.The difference between financial and emotioanl dependence -- and how to keep them separate.Helping your spouse, younger children, and even pets deal with the transition when your child leaves -- and when she returns.How to fill -- and even enjoy -- the hole that your child's absence leaves.Saying goodbye isn't the end of the world; it's the beginning of an exciting new one for your child-and you!

  • av Perdita K. Norwood
    257

    Becoming a stepmother is a life-altering event in any woman's life. The issues are extraordinarily complex and women are overwhelmingly unprepared. Yet concerns usually focus on the effect remarriage has on the children. The Enlightened Stepmother approaches the subject from a totally new perspective -- that of the stepmother. Based on information -- sometimes controversial -- from stepmoms of all ages, occupations and lifestyles, who know from experience what works, what doesn't and why -- What you need to know about your new family before you become part of it.How to get off to the right start. (It's hard to change a relationship once you've taken the path of least resistance.)How to prevent, rather than cure, the stepmom's classic pitfalls.What you need to recognize about your relationship with your husband's children.How to handle relationships between your kids and his.Why you need to give your marriage top priority.How to make sure others are aware that this is your life too.Why you need to develop a working relationship with your stepchildren's mother.How to understand the inevitable stages every stepfamily passes through.How to overcome the guilt of not loving -- or even liking -- your stepchildren.How to avoid feeling guilty in circumstances over which you have no control.Why a successful stepfamily is as unique as every stepmom.AND MUCH MORE

  • av Aletha Jauch Solter
    257

    Parents and early childhood educators ask more questions about crying than about any other topic, wondering whether it is appropriate to comfort, ignore, distract, punish, give in, or listen empathically to children when they cry. Tears and Tantrums is a highly readable, compassionate, and well-researched book in which the author addresses these common questions and concerns.There has been a huge misunderstanding about the purpose of crying in healthy development, leading to the wide-spread notion that crying should be stopped. Backed by scientific studies, the author proposes a stress-release theory of crying and recommends an attitude of acceptance towards children's tears and tantrums. At the core of her approach is the concept of empathic listening.The book is divided into four sections. The first section (some facts about tears and tantrums) describes the major sources of stress for children, the physiology of crying, and the psychological benefits of it. It also covers the uses of crying in therapy, the differences in crying between men and women, and the ways in which stress-release crying becomes repressed. The second section describes the sources of stress for infants (such as birth trauma and overstimulation), which can cause a need for stress-release crying during the first year. The author makes an important distinction between crying to communicate and crying to release stress, and she explains how problems such as night waking in older infants can be resolved when sufficient stress release has taken place. She emphasizes that infants should never be left to cry alone. Instead, she recommends that parents hold their crying infants, try to meet the infant's immediate needs, and then offer comfort and empathy if the baby still needs to cry. An interesting section discusses the typical behaviors that can result when there is a mismatch between the infant's needs and the parents' response. In the third section (about children from one to eight years) the author explains the reasons for tantrums, specifically the "broken-cookie" phenomenon (when a child rages over a minor incident), while making an important distinction between healthy anger release and aggressive behavior. She also offers suggestions on how to respond lovingly to crying during physical hurts and separations, at bedtime, and after traumatic events. The final section (practical applications) includes many personal accounts by parents using this approach as well as answers to the most commonly asked questions. Tears and Tantrums has been favorably reviewed by Publishers Weekly and Booklist as well as by many psychologists, psychiatrists, educators, and parents. It has been translated into many languages.

  • av Betty Fairchild
    241

    Now updated with new material on AIDS and support groups, this ?completely non-judgmental, very informative, and extremely effective book? (Library Journal)is a standard reference for parents of gays and lesbians.

  • av Scott Flansburg
    267

    In Math Magic, his New York Times bestseller, Scoff Flansburg demonstrated his universal ability to make math fun and easy for adults. Now in Math Magic for Your Kids, the Human Calculator does the same for elementary school children.Measuring flour for a birthday cake, setting the dinner table, counting change -- learning these simple skills daunts millions of children. And helping them along can be frustrating for parents. In Math Magic for Your Kids, Scott Flansburg comes to the rescue. With entertaining games and tricks, this proven method helps kids develop a positive attitude about numbers, the necessary foundation on which they will build math skills for the rest of their education. Children will discover hours of independent amusement, while parents will find activities they can do with their children to supplement their schoolwork and to help them get better grades, including:Innovative counting exercises that teach addition and subtraction Writing activities that reinforce math conceptsShortcut methods that provide "magic tricks" for learning math skillsRiddles and puzzles that activate logic and math basicsGames and drills that introduce and perfect multiplication and division

  • av Margaret Charles Smith
    547

    Margaret Charles Smith, a ninety-one-year-old Alabama midwife, has thousands of birthing stories to tell. Sifting through nearly five decades of providing care for women in rural Greene County, she relates the tales that capture the life-and-death struggle of the birthing experience and the traditions, pharmacopeia, and spiritual attitudes that influenced her practice. She debunks images of the complacent southern "granny" midwife and honors the determination, talent, and complexity of midwifery.Fascinating to read, this book is part of the new genre of writing that recognizes the credibility of midwives who have emerged from their own communities and were educated through apprenticeship and personal experience. Past descriptions of southern black midwives have tended to denigrate their work in comparison with professional established medicine. Believed to be the oldest living (though retired) traditional African American midwife in Alabama, Smith is one of the few who can recount old-time birthing ways. Despite claims that midwives contributed to high infant mortality rates, Smith's story emphasizes midwives' successes in facing medical challenges and emergencies.

  • av Spencer Johnson
    197

    The One Minute Father is the seminal One Minute book. A man who sees that he has been a better provider than parent learns by trial and error how to be more nurturing. He first learns a more effective way to discipline -- applying One Minute Reprimands. Then his children help him discover two even more important parenting methods -- One Minute Praisings and One Minute Goals. Using these practical methods, a father develops more confidence in himself as a parent, as he and his children enjoy a happier family life. The One Minute Father begins where most fathers are and takes them to where they want to be.

  • av Spencer Johnson
    171

    This story begins where most mothers are and takes them to where they want to be. Bestselling author Spencer Johnson shares his world-renowned ′One Minute′ secrets - three simple and easy-to-understand techniques that take little but yield great results. When you use what you learn in the story you will discover: How to become an effective disciplinarian. How to reach your own potential while helping your children to reach theirs. How to help your children′s self-esteem by developing their sense of responsibility. How to enjoy one another more as a family. With this book, written by a pioneer in helping people to gain better health through better communications, a mother can care for her children with confidence and ease, enriching and strengthening the mother-child bond each day.

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