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Graviditet & föräldraskap

Graviditet och föräldraskap kan vara svårt, samtidigt som det är ett mirakel. Om du är i de tidiga stadierna av din graviditet är det extra viktigt att veta hur din kropp kommer att bete sig. Kanske vill du följa fostrets utveckling vecka för vecka och veta vad som kan vara bra att tänka på. Då har vi en kategori med precis vad du behöver. Det finns en variation av kunskap inom ämnet som rör allt från potträning till matro när man sitter tillsammans. Det handlar om att lära ditt barn de viktiga redskapen för att bättre kunna hantera de utmaningar som de möter senare i livet. Det kan vara svårt att vara konsekvent i sin uppfostran och det är något som vi alla går runt och bär på. Böckerna innehåller kunskap som förhoppningsvis kan hjälpa dig med just det. Graviditet och föräldraskap är en gåva, och liksom många andra saker i livet måste vi vårda miraklet.
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  • - The Indelible Imprint a Father Leaves on His Daughter's Life
    av Kevin Leman
    231

    "I want to marry somebody just like . . ." Surprise! The relationship that matters most to your daughter isn't the one with her mother---it's the one with you, Dad.

  • - A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic
    av Mary Sheedy Kurcinka
    191

    Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers ALL parents and caregivers a glimpse into what makes their spirited children behave the way they do.

  • - Use Your Child's Internal Sleep Rhythms for Better Nights and Naps
    av Polly Moore
    166

    Put your baby to sleep! Based on the scientifically established rest and activity cycle that occurs every hour and a half, here's a proven program to help every parent give their baby better nights and naps. In a reassuring style, Dr. Moore explains how and why the program works for babies from two weeks to a year; and how to solve common problems.

  • - Selections from the Works of Rudolf Steiner
     
    301

    Addresses both the nine-year-old Rubicon and other transition moments between the ages of seven and twelve.

  • - What You Can Do to Help
    av Prof. Alf Nicholson
    347

    In this readable and authoritative book, consultant pediatrician Professor Alf Nicholson guides parents through the most common childhood illnesses, explaining what is happening and what parents can do about it, including alternative medicines and therapies.

  • - A Memoir
    av Ta-Nehisi Coates
    151

    Coates is the essential chronicler of black America, and his first memoir is a small and beautiful epic of growing up in 1980s Baltimore

  • - How to Raise Your Child, Help Save the Planet and Not Go Mad
    av Kate Blincoe
    164,99

    The No-Nonsense Guide to Green Parenting is a fun, practical and inspirational guide to maintaining your green values while raising your children, engaging with nature, and getting outdoors - all without feeling guilty about the inevitable compromises.

  • av Denise Tiran
    441

    Denise Tiran shares her extensive knowledge to provide midwives and other professionals with complete information on how to use aromatherapy during pregnancy, birth, and for new mothers. Covering all the necessary scientific, legal, ethical, and health issues, it gives you the knowledge and confidence to use aromatherapy safely and effectively.

  • - The Practitioner's Guide to Prenatal Yoga
    av Linda Sparrowe
    341

    The first pre- and postnatal book geared specifically to experienced yoga practitioners-from an established author, with contributions from the leaders in the field. You've been practicing yoga for years. It is a part of the way you live, move, and breathe. And then . . . you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhood. This book is the yoga practitioner's companion through this period, offering practical advice, step-by-step asana sequences, pranayama practices, and meditation techniques, all of which are designed to help new mothers connect more deeply to their experience and prepare for their journey-physically, mentally, and spiritually. Grounded in both ancient wisdom and contemporary knowledge, Yoga Mama covers each trimester, labor and birth, and the postpartum years. The beautifully photographed sequences include modifications and suggestions to accommodate a growing belly and to address the concerns or challenges that may arise during this time. Holistic and ayurvedic medicine perspectives help women understand what is happening in their bodies at every juncture, and personal stories connect them to pregnant women everywhere. Through practice, self-reflection, and learning how to let go, yoga gives us the opportunity to be an active, informed participant in the birthing of our baby and a healthy, happy parent. Yoga Mama is the perfect companion for the experienced yoga practitioner during her pregnancy and on into motherhood. This pre- and postnatal book offers practical advice and inspiration, asana sequences, pranayama practices, and meditation techniques, all of which speak to and help new mothers connect more deeply to their experience and prepare for their journey--physically, mentally, and spiritually. Grounded in ancient wisdom and contemporary knowledge, the book covers each trimester, labor and birth, and the postpartum years. It includes: • Flowing sequences that emphasize self-awareness and promote strength, flexibility, and balance • Modifications that accommodate a pregnant woman's growing belly, recalibrate her balance, and honor fluctuations in her energy levels • Mini sequences for specific trimester challenges: morning sickness, fatigue, anxiety, low-back issues, etc. • Asana, pranayama, and meditation practices designed to deeply connect mother and baby from the beginning of pregnancy through the postpartum years • A dedicated section on the pelvic floor to encourage women to let go and prepare for labor and birth • Special breathing techniques for labor that encourage natural childbirth • Deeper practices and ancient teachings that can help women tap into their strength and create a prenatal and birthing experience that is empowering and unique • Postpartum advice and sequences designed to help knit things back together, address postpartum challenges, and offer tips for bonding, nursing, self-care, and nutrition • Information (from a Western holistic and ayurvedic perspective) on what is happening in the body at every juncture--prenatal, labor and birth, and postpartum • Personal advice and stories from a wide array of pre- and postnatal experts With contributions from: • Elena Brower: founder and director of Virayoga in New York City, prenatal teacher for YogaGlo.com, and author of Art of Attention • Stephanie Snyder: teacher in San Francisco, pre- and postnatal teacher for YogaGlo.com • Jane Austin: pre- and postnatal yoga teacher, midwife, childbirth educator, and director of Mama Tree prenatal teacher training programs in San Francisco • Margi Young: OM yoga teacher in New York and San Francisco • De West: pre- and postnatal yoga teacher and childbirth educator in Boulder • Dustienne Miller: certified physical therapist and Kripalu yoga teacher in Boston • Kate Hanley: OM yoga teacher, mind-body coach, and author of The 28 Days Lighter Diet • Melissa Billie Williams: pre- and postnatal teacher and director of Yoga Junction studio in Louisville, Colorado

  • - A Week-by-Week Guide to Support Your Health and Your Baby's Development
    av Nicole M. Avena
    187

    An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother''s health and the baby''s development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

  • - Write Now. Read Later. Treasure Forever.
    av Lea Redmond
    169

    This is a low-commitment paper time capsule for mothers to gift to their children, all in a novel format.

  • av Ross Campbell
    181

    You know you love your child. You attend school events, care for physical needs, and discipline when needed. But did you know that most children, even in loving households, doubt that they are genuinely and unconditionally loved? In Dr. Ross Campbell’s groundbreaking book, he explains the emotional needs of a child and provides you with skills that will help your child feel truly loved and accepted. Using eye contact, affirmation, and spiritual nurturing, you’ll learn to really love your child no matter what the circumstances. The practical applications in How to Really Love Your Child have already helped over 2 million parents around the world show love to their children in a way that can be received and returned, again and again.

  • - A book about puberty for girls and young women with autism and related conditions
    av Kate E. Reynolds
    247

    This simple picture book follows Ellie as she begins puberty. Designed to be read with girls with autism or other special needs, it provides the perfect starting point for parents and carers to discuss changes including new hair growth and menstruation.

  • av Dr. Jack Newman
    191

    Dr. Jack Newman's Guide to Breastfeeding covers the most common problems and questions that mothers encounter on the breastfeeding journey.

  • - The myth-busting pregnancy book for curious parents-to-be
    av Linda Geddes
    171

    From the presenter of the brilliant BBC podcast 'Parentland', and drawing on the most up-to-date scientific research, here are the answers to everything you've ever wondered about having a baby - from the first pregnancy symptoms to birth and the baby's first twelve months. 'What a BRILLIANT book!

  • av Natalie Bovis
    251 - 301

  • - Encouraging Your Child's Natural Development from Birth to Age Six
    av Rahima Baldwin Dancy
    211

    The first book in America to popularize the insights of Rudolf Steiner, founder of the Waldorf schools, regarding the developmental needs of young children, this revised and updated edition offers new ways for parents and educators to enrich the lives of children from birth to age six.Today’s society often pressures us into overstimulating young children with flashcards, workbooks, videos, and electronic gadgets in a well-meaning attempt to give them a head start. But children are not little adults—they learn and grow in radically different ways at different ages, and what we do to help could actually hurt instead.Some of the most important learning years happen before your child reaches school. In You Are Your Child’s First Teacher, respected Waldorf educator Rahima Baldwin Dancy explains the different stages of learning that children go through from birth to age six, giving you the wisdom and understanding to enrich your child’s natural development in the right way at the right time. A trusted classic for over twenty years, this newly revised edition contains updated resources and additional information on discipline, early childhood programs, toilet training, using home life as curriculum, and more. From language and cognitive development to appropriate toys and nourishing your child’s artistic abilities, Dancy speaks up for a rational approach to child-rearing, one that helps children be children while we fulfill our important role as parents and first teachers.

  • - A Gift for Life for You and Your Baby
    av Carlos Gonzalez
    171

    The new book from the author of the bestselling Kiss Me! How to raise your children with love and My Child Won't Eat!, brings his warmth and positivity to a subject close to his heart: breastfeeding.

  • - Parents' Perspectives
    av Andreas Braun
    191

    This book enables parents in trilingual families to consider possible language strategies suited to their individual circumstances. It includes a tool for diagnostic self-analysis that allows each reader to identify their situation and learn how parents in similar situations have approached the task of supporting their children's use of languages.

  • av Evelina Weidman Weidman Sterling
    377

    This is a comprehensive guide for those who are thinking of, or who are having a baby through egg donation. The second edition has been revised to cover fertility tourism and egg freezing and helpful advice is given on the personal and practical challenges involved.

  • av Natalie Meddings
    131

    A clear discussion of the reality of modern home birth.

  • av Amy Brown
    131

    A concise, authoritative and friendly introduction to starting solids.

  • - Games, Activities, and Other Fun Ways to Help Children and Teens Learn Etiquette
    av Sheryl Eberly
    187

    If you've ever cringed at the sight of your ten-year-old waltzing through the neighbor's front door without an invitation, or struggled to teach your teenager proper "netiquette" for navigating the complicated world of social networks, you know the importance of teaching kids that manners matter. Sheryl Eberly's bestselling 365 Manners Kids Should Know gives clever and insightful advice for the myriad situations where consideration counts, but is sometimes forgotten. This new edition incorporates tips for every aspect of digital communication into her straight-forward format. Using a smart one-manner-a-day organization, parents, grandparents, and teachers alike can find practical ways to teach essential manners like: - When and where it's appropriate to text - How to write a thank-you note - The proper way to handle an online bully - How to behave at events like birthday parties, weddings,and religious services Full of role-playing exercises, games, and other activities that adults can do with children, 365 Manners Kids Should Know explains not only what manners to teach, but also how-and at what ages-to present them.

  • - A Step-by-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders
    av Katja Rowell MD
    261

    Is your child an extremely picky eater? Do you worry that he or she might not be getting the nutrients they need? In Helping Your Child with Extreme Picky Eating, a family doctor offers a clinically proven program to help you support healthy and balanced eating habits in your child, maintain their healthy weight, and end meal-time anxiety once and for all.

  • av Helen from you to me
    277

    Bump to Birthday - a beautifully designed, colour illustrated, combined pregnancy and first year baby journal - will inspire any parent-to-be to capture the unique story of the journey of pregnancy and baby's precious first year.

  • - Understanding and Coping with Nld and Asperger's-What Parents and Teachers Need to Know
    av Rondalyn Varney Whitney
    311

  • - How to Get (Both of You) Through the Next 9 Months
    av John Pfeiffer
    151

    There are approximately 3,712 ways for a man to look stupid during pregnancy - this title helps readers avoid most of them. It tells guys to man up and teaches them a thing or two on how to make the entire process go much more smoothly.

  • - A Midwife's Manifesta
    av Ina May Gaskin
    151

    Ina May Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species.

  • - How to Eliminate Tantrums and Raise a Patient, Respectful, and Cooperative One- to Four-Year-Old: Revised Edition
    av Harvey Karp
    231

    Perfect for expecting parents who want to prepare themselves for the challenging toddler years (which starts around eight months of age), this essential guide, a national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, not only helps reduce tantrums but makes happy kids even happier by boosting patience, cooperation, and self-confidence.This streamlined revision of the breakthrough bestseller by renowned child-development expert Dr. Harvey Karp will do even more to help busy parents survive the "terrible twos" and beyond....In one of the most revolutionary advances in parenting of the past twenty-five years, Dr. Karp revealed that toddlers often act like uncivilized little cavemen, with a primitive way of thinking and communicating that is all their own. In this revised edition of his parenting classic, Dr. Karp has made his innovative approach easier to learn-and put into action-than ever before.Combining his trademark tools of Toddler-ese and the Fast-Food Rule with a highly effective new green light/yellow light/red light method for molding toddler behavior, Dr. Karp provides fast solutions for today's busy and stressed parents. As you discover ways to boost your child's good (green light) behavior, curb his annoying (yellow light) behavior, and immediately stop his unacceptable (red light) behavior you will learn how to soothe his stormy outbursts with amazing success-and better yet, prevent these outbursts before they begin! And the new thirty-item glossary of Dr. Karp's parenting techniques will save you valuable time when you need to instantly calm an out-of-control child. The result: fewer tantrums, less yelling, and more happy, loving time for you and your child.

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