Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.
The all-you-need to know weaning guide for modern parents from Joe Wicks, Britain's favourite healthy cook and fitness sensation.
" The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey--whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirt--including nearly 50 delicious recipes to nourish yourself deeply. "--Provided by publisher.
Get your baby sleeping through the night, with the help of a leading baby and child sleep expert
Foreword by Gordon Neufeld, PhDBased on the work of one of the world's foremost child development experts, Rest, Play, Grow offers a road map to making sense of young children, and is what every toddler, preschooler, and kindergartner wishes we understood about them.Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.Based on science and the relational developmental approach of renowned psychologist and bestselling author Gordon Neufeld, Rest, Play, Grow reveals how critical adults are in shaping the conditions to ensure young children flourish. This is the story of how young children develop, from their intense need for attachment and the vital importance of play to discipline that preserves growth. Engagingly written, with compassion for its subjects and rich with stories from them and their parents, Rest, Play, Grow will forever change the way you think of the preschoolers in your life.Dr. Deborah MacNamara is a clinical counsellor and educator with more than twenty-five years experience working with children, youth, and adults. She is on faculty at the Neufeld Institute, operates a counselling practice, and speaks regularly about child and adolescent development to parents, childcare providers, educators, and mental health professionals. She continues to write, do radio and television interviews, and speak to the needs of children and youth based on developmental science. Deborah resides in Vancouver, Canada, with her husband and two children.Praise for Rest, Play, Grow "Rest, Play, Grow notes the preeminence of early parent-child attachment in optimal development, and it passionately affirms the primary value of play to children's well-being and creativity.-Raffi Cavoukian, singer, author"This book is developmental science translated into practical love."-Gabor Maté, MD, co-author of Hold On to Your Kids"This is a must-read for every parent of a preschooler or younger. Read this and you will truly be your 'kid's best bet.'"-Kristy Pillinger, editor-in-chief of Nurture Parenting Magazine"Deborah has translated the beautifully chaotic world of being a preschooler. If there is only one book you should read as a parent, this is the one."-Traci Costa, CEO of Peekaboo Beans"This is not a quick-fix script but, instead, presents a road map to better understand this amazing age in all its glorious imperfections."-Keyvan Hadad, MD, pediatrician"Rest, Play, Grow is a refreshing reminder of the importance of slowing down and allowing children to mature at their own pace, unhindered by societal expectations."-Lori Petro, TEACH through Love"Dr. MacNamara truly has the gift of writing, always grounding concepts in very relatable moments from her life and work as a researcher, professor, counsellor, and, of course, parent."-Genevieve Simperingham, Peaceful Parent Institute"Finally, a book for parents of young children that weds neuroscience and attachment research and is consummately useful!"-Sil Reynolds, co-author of Mothering and Daughtering
Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care.
"From the bestselling authors of The Montessori Toddler and The Montessori Baby, The Montessori Child guides parents in using the principals of Montessori to raise their school-aged children in ways that assist their development and foster a respectful relationship between parent and child and world. When children are given independence, the tools to succeed, and the encouragement to build on their abilities, it's amazing what they can achieve. The newest book in the bestselling Montessori series is an everything-you-need-to-know guide to raising your school-aged child (from 3-12 years old, with a bonus chapter for the teen years) in the Montessori way. Educators Simone Davies and Junnifa Uzodike provide an in-depth, practical guide to incorporating Montessori principles into readers' everyday lives, with advice on everything from setting up your home in ways that encourage curiosity and independence to supporting your child's social and moral development with a balance of limit-setting and age-appropriate freedoms. The book includes dozens of hands-on activities to help foster your child's love of numbers and literacy, art and science, and ones that encourage community-building, social awareness, and connection with the natural world. The Montessori Child offers a powerful alternative for parents who feel that family life has gotten too complicated by showing parents how to make more intentional choices for your family, how to better understand the needs of your children, and support them as they develop their unique potential"--
*A New Statesman and Daily Mail BOOK OF THE YEAR**Longlisted for the 2024 Women's Prize for Non-Fiction*'The best book I've ever read about motherhood' Jude Rogers, Observer'I kept scribbling in the margins: 'We need to know this stuff!'' Joanna Pocock, SpectatorA radical new examination of the transition into motherhood and how it affects the mind, brain and bodyDuring pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis. There is no other time in a human's life course that entails such dramatic change-other than adolescence. And yet this life-altering transition has been sorely neglected by science, medicine and philosophy. Its seismic effects go largely unrepresented across literature and the arts. Speaking about motherhood as anything other than a pastel-hued dream remains, for the most part, taboo. In this ground-breaking, deeply personal investigation, acclaimed journalist and author Lucy Jones brings to light the emerging concept of 'matrescence'. Drawing on new research across various fields - neuroscience and evolutionary biology; psychoanalysis and existential therapy; sociology, economics and ecology - Jones shows how the changes in the maternal mind, brain and body are far more profound, wild and enduring than we have been led to believe. She reveals the dangerous consequences of our neglect of the maternal experience and interrogates the patriarchal and capitalist systems that have created the untenable situation mothers face today. Here is an urgent examination of the modern institution of motherhood, which seeks to unshackle all parents from oppressive social norms. As it deepens our understanding of matrescence, it raises vital questions about motherhood and femininity; interdependence and individual identity; as well as about our relationships with each other and the living world.
BESTSELLING AUTHORS: Heng Ou, Marisa Belger, and Amely Greeven are the authors of The First Forty Days, the bestselling book on postpartum self-care.THIRD BOOK IN A GROUNDBREAKING SERIES: This book completes the triad that began with The First Forty Days and continued with Awakening Fertility by bringing the authors¿ trademark blend of intimate advice, recipes, and wisdom to the (approximately) forty weeks of carrying and then birthing a child.COMFORT FOR AN ANXIOUS TIME: In a world that doesn¿t slow down enough to acknowledge and honor the significance of pregnancy and birth, this book focuses on the importance and magnitude of the journey.
The cookbook companion to the groundbreaking fertility book, It Starts with the Egg
Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal depletion' - and offers an easy-to-follow programme for mothers to reclaim their health and energy after giving birth
The Godmother of Silicon Valley, legendary teacher, and mother of three superstar daughters, shares her tried-and-tested methods for raising happy, healthy, successful children. How we raise and educate our children determines not only the people they become but the society we create.
Liz Swenson's Raising Tiny Humans is your illustrated field guide to navigating the wild jungle of parenting toddlers.It's a jungle out there in the wild world of parenting! Just when you think you've got it down, a new phase emerges to keep you on your toes. There are plenty of books about the first year and caring for an infant, but once you have a curious, tottering toddler who seems intent on finding danger, it's a whole different animal!With this full-color illustrated field guide as your constant companion?full of tips, tricks, and a healthy dose of humor?you'll feel confident embarking on the adventure of parenthood for kids ages one and beyond! With chapters on body and brain development, behavior, and the ever-pressing question of how to help your child become the best human they can be, Raising Tiny Humans is the compass every parent needs to guide them on their way.
THE #1 SUNDAY TIMES BESTSELLER'This book has changed my life' Joe Wicks'As a parenting support book this is in a class of its own . . . It is perhaps the most helpful book for parents of children of any age' Professor Peter Fonagy, CEO Anna Freud National Centre for Children & Families'This is a book that will change lives' Dr Suzanne Zeedyk, Infant Psychologist'This book is absolutely brilliant! I love that it is about parenting a healthy brain' Dr Guddi Singh, Paediatrician and Health CampaignerWant to know the secret to tackling tantrums and tears, stopping squabbles in seconds AND lay the foundations for your child's good mental health in the process? In There's No Such Thing As 'Naughty', mum to two young children, journalist and children's mental health advocate Kate Silverton shares her groundbreaking new approach to parenting under-fives that helps to make family life so much easier and and certainly a lot more fun!Kate's unique strategies, easy-to-follow scripts and simple techniques will enable you to manage those tricky everyday challenges with ease - and help you to enjoy the strongest bond possible with your child, both now and in the years ahead. Endorsed by leading figures in the field of children's mental health, at the heart of the book is a simple and revelatory way to understand how your child's brain develops and how it influences their behaviour. Rooted in the latest science - explained really simply - this engaging, accessible and warm parenting guide will redefine how you see and raise your children, with a new understanding that for under-fives, there can be no such thing as 'naughty'.
In this courageous and radical book, Uma Dinsmore-Tuli explores the sexual politics of yoga from a perspective that sees women's spiritual transformation as the most revolutionary force.
Here are four simple steps for decluttering, quieting, and soothing family dynamics so that children can thrive at school, get along with peers, and nurture well-being.
From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.
Tracy Hogg knows babies. Her incredible sensitivity and ability to read infants' cries, coos and assorted baby noises quickly earned Tracy the admiration and gratitude of high-profile couples, including a host of celebrities. The Baby Whisperer Solves All Your Problems provides solutions to hundreds of baby care problems, including the Big Three: sleep, feeding and behaviour, from infancy to the age of 3. Tracy demystifies the magic she has performed with some five thousand babies. She teaches parents how to work out what kind of baby they have, what kind of mother and father they are, and what kind of parenting plan will work best for them. Believing that babies need to become part of the family - rather than dominate it - she has developed a practical programme that works with infants as young as a day old.
Bestselling author of Money: A Love Story Kate Northrup writes to explain that the way for (working) mothers to cope with the never-ending to-do list of responsibilities is not to try to fit into the system, or to 'lean in'... it's to make a whole new system, one not dependent on how productive women are, but where they do less and achieve more.
There is no such thing as an alcoholic and there is no such disease as alcoholism! (as society understands it). Whether you agree with this statement or not, one thing is for sure, you will never see alcohol in the same light ever again after reading this book. Jason Vale takes an honest and hard hitting look at people's conceptions of our most widely consumed drug. Jason's major argument is there is no such thing as an 'alcoholic' and that we are conditioned to accept alcohol as a 'normal' substance in today's society despite the fact that it is the major cause of many of today's social problems and a wide range of health issues. This book is much more than a simple eye opener, it will: change the way you see alcohol forever; show you how to stop drinking; help you enjoy the process and enjoy your life so much more than you do now without having to drink alcohol. So open your mind and take a journey with Jason to explore the myths about the most used and accepted drug addiction in the world!
Dr Mary Barbera has created a new approach to teaching kids with developmental delays that uses the science of Applied Behaviour Analysis married with a positive, child-friendly methodology that any parent can use â¿ whether or not their child has delays. She empowers parents, caregivers and early intervention professionals to regain hope.
This maddening period of transformation and personal crisis is recognisable by the myriad of decisions we make - about partners, holidays, jobs, homes, savings, friendships - all of which are impacted by the urgency of the single decision that comes with a biological deadline, the one decision that is impossible to take back;
The New York Times best seller, trusted by millions of dads-to-be--completely revised and updated
The No. 1 Sunday Times and New York Times bestseller.Written by Naoki Higashida when he was only thirteen, this remarkable book provides a rare insight into the often baffling behaviour of autistic children. Using a question and answer format, Naoki explains things like why he talks loudly or repeats the same questions, what causes him to have panic attacks, and why he likes to jump. He also shows the way he thinks and feels about his world - other people, nature, time and beauty, and himself. Abundantly proving that people with autism do possess imagination, humour and empathy, he also makes clear how badly they need our compassion, patience and understanding.David Mitchell and his wife have translated Naoki's book so that it might help others dealing with autism and generally illuminate a little-understood condition. It gives us an exceptional chance to enter the mind of another and see the world from a strange and fascinating perspective.The book also features eleven original illustrations, inspired by Naoki's words, by the artistic duo Kai and Sunny.
Dr. Meeker has practical advice for moms and dads buttressed by years of experience counseling young women.
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