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Med hjälp av böcker som innehåller flera generationer av samlad visdom vill vi ge dig den bästa kunskapen om ditt nyfödda barn och hur du skapar rutiner, så att både du och barnet kan uppnå en bättre hälsa. Dessutom har vi godnattsagor som innehåller de bästa historierna, och är inriktade på exakt vad de är gjorda för, nämligen att få barnet till sängs och sova. Eller så har du kanske fått en ny uppenbarelse i ditt liv och känner för att bli mer sund och fokusera på din kropp - då har vi en mångfald av böcker till dig. Bland annat finns böcker om träning, med instruktioner om hur man tar hand om kroppen på bästa sätt. Hälsa är viktigare än någonsin, och det är ett ämne som vi alla pratar om. Vi hoppas därför att du hittar det du behöver här hos oss.
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  • - Consciousness Techniques for Altering Your Genetic Destiny
    av Althea S. Hawk
    197

    How consciousness and quantum energies affect your genetic expression and the development of disease and chronic health conditions

  • - Vibrational Healing from the Kingdom Fungi
    av Robert Rogers
    311

    In this innovative contribution to the field of energy medicine, experienced mycologist and herbalist Robert Rogers offers an extensive guide to healing a range of physical, emotional, and psychological conditions with mushroom essences. Similar to flower essences, but made under a lunar cycle, mushroom essences work subtly to bring deep healing to the mind and body; they are particularly well suited for working with the "shadow" or unintegrated parts of the psyche. The book is organized as an easy-to-use alphabetical reference, with entries that outline how to create each essence, indications for usage, and healing effects. Along the way, Rogers provides enlivening stories of his personal experience using these remedies in clinical practice. A profound exploration of both the practical and mythopoetic qualities of the mushroom, this is a must-have for anyone interested in plant medicine, mycology, personal healing, or depth psychology.

  • - Understanding Empathy for a Life of Emotional Peace and Balance
    av Kyra Mesich
    187

    A fascinating exploration of the struggles and triumphs of being an empath. Examines the causes of empathic connections and ways to cope and develop sensitivity in a positive way

  • Spara 10%
    - The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
    av James Greenblatt
    207

    DISCOVER THE ADHD SOLUTION FOR YOUR CHILDDr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child''s symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.

  • - A Guidebook and Colouring Book
    av Elaine Liechti
    344,99

    Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points.

  • - How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    av Tom O'Bryan
    321

    A breakthrough guide and three-step plan to help those suffering from autoimmune disease-often unknowingly.

  • av JJ Pursell
    327

    The Herbal Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based formulations to fight common ailments, like muscle strain, anxiety, and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures, and other essential herbal remedies.

  • - How to Enhance Male Sexual Health and Energy
    av Stephen Harrod Buhner
    171

    How to maintain optimum testosterone levels for the male body through the use of herbs, nutritional supplements, and diet.

  • - The Philosophy of the ThetaHealing (R) Technique
    av Vianna Stibal
    267

    Using a theta brain wave, which until now was believed to be accessible only in deep sleep or yogi-level meditation, the practitioner is able to connect with the energy of All That Is - the energy in everything - to witness healings of the physical body, and to identify and change limiting beliefs. This book deals with this topic.

  • - A Step-by-Step Guide to Reducing and Eliminating Chronic Pain
    av Nick Ortner
    381

    Do you suffer from chronic pain? Have you tried all the normal 'solutions' - doctors, injections, medications and surgeries - yet still found no relief? This book presents a startling alternative to reduce or eliminate chronic pain: tapping, also known as EFT (Emotional Freedom Techniques).

  • - Nature'S Unique First Aid Remedy
    av Dr. Mark (Dr. Mark Sircus) Sircus
    261

    ​*** OVER 47,000 COPIES SOLD ***# 1 AMAZON BESTSELLER(5 YEARS IN A ROW) What if there were a natural health-promoting substance that was inexpensive, available at any grocery store in the country, and probably sitting in your cupboard right now? There is. It is called sodium bicarbonate, although you may know it as baking soda. For years, sodium bicarbonate has been used on a daily basis as part of a number of hospital treatments, but most people remain unaware of its full therapeutic potential. In his new book, Dr. Mark Sircus shows how this common compound--along with magnesium, potassium, and calcium bicarbonates--may be used in the alleviation, or possibly even prevention, of many forms of illness.Sodium Bicarbonate begins with a basic overview of the everyday item known as baking soda, chronicling its long history of use as an effective home remedy. It then explains the role sodium bicarbonate plays in achieving optimal pH balance, which is revealed as an important factor in maintaining good health. The book goes on to detail how sodium bicarbonate and its effect on pH may benefit sufferers of a number of conditions, including kidney disease, fungal infection, colds and flu, periodontal disease, hypertension, and even cancer. Finally, the author explains the various ways in which sodium bicarbonate may be taken, suggesting the easiest and most effective method for your situation. By providing a modern approach to this time-honored remedy, Sodium Bicarbonate illustrates the need to see baking soda in a whole new light. Safe, simple, and effective, sodium bicarbonate contains powerful properties that may help you balance your system, regain your well-being, and avoid future health problems.

  • - Daily Reflections on the Path of Yoga
    av Rolf Gates
    277

    365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates. As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

  • - Meridian Theory in Nei Gong
    av Damo Mitchell
    377

    The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony.

  • - A Practical, Holistic Approach to Arthritis, Gastric Disorder, Stress, Allergies, Colds, and Much More
    av William A. McGarey
    137

    Now a practicing physician brings Edgar Cayce's remarkable healing methods to youWhat opens the door to disease in our body? What enables us to get well? Dr. William A. McGarey answers these questions and shows us the way to glowing good health. Guided by the teachings of Edgar Cayce, Dr. McGarey has treated thousands in his Arizona clinic. He treats the human body not as a biochemical factory but as a whole entity in time and space, affected by our consciousness and the experienced of life, now and through many incarnations. Utilizing holistic concepts that use our minds creatively to bring health to our bodies, Dr. McGarey shows us a process of healing that includes: • Special diets and herbs• The preparation and use of Cayce's famous castor oil packs • Effective healing massages • An exercise program • Treatments for specific illnesses, including psoriasis, colitis, asthma, heart disease, arthritis, and many more• Daily meditation and prayer • Dreams in health and healing • A Cayce pharmacopoeia.

  • - The Sentient Embryo, Tissue Intelligence, and Trauma Resolution
    av Franklyn Sills
    407

    Foundations in Craniosacral Biodynamics presents a comprehensive grounding in the clinical skills needed in a biodynamic approach to craniosacral therapy. Author Franklyn Sills places particular emphasis on developing what he terms "perceptual skills," diagnostic skills that enable the practitioner to perceive the subtle sensations and intuitive insights that are the groundwork of most forms of holistic somatic therapy.The biodynamic approach has its origins in the clinical exploration of W. G. Sutherland, DO, (1873-1954), the founder of osteopathy in the cranial field and "forefather of craniosacral therapy." In the last ten years of his life, his work changed from a biomechanical approach to a fully holistic orientation toward the ordering and enlivening forces present in the human system. Sutherland described his experiences of a mysterious presence, the "Breath of Life," from which ordering forces and healing intentions arose. His work then shifted from biomechanics to biodynamics; from analysis and motion-testing to an appreciation of the unfolding of the "inherent treatment plan." Sutherland encouraged practitioners to use no outside force whatsoever, but to allow the inherent ordering forces, which he called "potency," to make the decisions and do the work.Franklyn Sills pioneered the biodynamic approach to craniosacral therapy outside the osteopathic profession. This approach has now spread around the world in various forms. Sills wrote the early books in this field, and this new book now brings the text up to date. Foundations in Craniosacral Therapy, Volume Two expands on the work described in the previous volume, starting with an overview of a biodynamic approach to craniosacral therapy, which emphasizes the suspensory nature of the human system. Here we review and deepen our understanding of the "three bodies"-the physical, fluid, and tidal bodies. We also review and expand upon the suspensory nature of the holistic shift-the physical body suspended in the fluid body, in turn suspended in the tidal body-within the context of the inherent treatment plan.The following chapters of the book orient to our earliest life experiences-the embryonic period and the pre- and perinatal experience-with chapters devoted to birth, birth dynamics, and craniosacral approaches oriented both to birth trauma and to the tissue patterns it generates. Here we orient to the prenate and birthing infant as a sentient being having and responding to life experience. Further chapters orient to the primal/notochord midline and the tissue structures that form around it. We explore the dynamics of the pelvis, vertebral axis, cranial base, face and hard palate. Volume Two finishes with four important chapters on the neurophysiology of stress and trauma and related craniosacral and verbal skills. All chapters include appropriate biodynamic approaches to traumatization and CNS activation.

  • - Heal Your Body with Medicine, Affirmations and Intuition
    av Louise Hay
    197

    Explores probable mental causes for the physical manifestation of illness associated with each centre, and then lay out how to address these health concerns. In this book, the authors provides real-world examples of people who faced illness and outline the specific emotional and physical prescriptions that helped them heal.

  • - Clinical Use and Application
    av Paul Adkins
    457

    This illustrated guide to facial enhancement acupuncture, based on Five Elements theory, shows the acupuncture points, techniques and equipment used to targets points and muscles of the face to improve skin elasticity and appearance. With full explanations of the methods and guidance on discussing treatment with patients, follow up and after care.

  • - A Farmer's Advice for Happier Hens, Healthier People, and a Better World
    av Joel Salatin
    217

    Now in paperback, the man the New York Times calls "the high priest of the pasture" restores the precious natural balance between human beings and the food we eat.

  • - the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs
    av Nicky Smith
    137

    Updated in 2017. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session.

  • - An Introduction to the Science of Iridology and Its Relation to Nutrition
    av Bernard Jensen
    127

    Bernard Jensen, who pioneered iridology worldwide, presents a basic introduction to the science which analyzes the delicate structures of the iris to reveal and locate inflammation in the body.

  • - Clinical Applications of the Ba Gua and I Ching
    av David Twicken
    461

    This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques.

  • - Therapeutic Massage for the Sexual Organs
    av Mantak Chia
    261

    HEALTH Our sexual organs play a major role in our physical and emotional health. Many emotional traumas and stresses are stored in the pelvic region in the form of tension in the muscles, ligaments, and tendons and imbalances in the meridians and organs, resulting in an accumulation of toxins and energetic knots and tangles. Freeing the jing chi of the sexual organs--a powerful source of healing energy--Karsai Nei Tsang helps to resolve physical and emotional blockages in the pelvic area through massage, meridian clearing, and detoxification. Illustrating complete sexual organ massages for women and for men, this book guides you through the techniques of Karsai Nei Tsang--including necessary detox preparations and the underlying Chi Nei Tsang principles--and shows you how to release knots and tight muscles (including the hip, buttock, and thigh muscles), unravel nerve and lymphatic tangles, dissolve toxins and sediments, and increase blood flow to the pelvic area. Addressing common problems associated with our sexual organs, this practice can be used to treat impotency, frequent and difficult urination, painful menstruation, ovarian cysts, menopause symptoms, painful intercourse, and low libido. It is also effective in alleviating back pain and sciatica, improving the body's alignment, strengthening the pelvic floor, balancing the hormones, and increasing general vitality. MANTAK CHIA, world-famous Inner Alchemy and Qi Gong master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of 40 books, including Sexual Reflexology and the bestselling The Multi-Orgasmic Man.

  • - Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America
    av Robert Whitaker
    231

  • - A Training Manual and Reference Book of Basic Principles and Practices
    av Robert Frost
    381

    This update of the bestselling book on Applied Kinesiology introduces a diagnostic method that uses manual muscle testing to assess the body's structure, chemistry, and psyche Manual muscle testing is a standard medical diagnostic technique that utilizes full-strength contraction of the muscle tested. An Applied Kinesiology (AK) muscle test uses this method to not only assess the general integrity of the muscle but to also reveal structural, chemical, and mental weaknesses. To perform an AK muscle test, the practitioner applies light pressure that the client then resists. If the client cannot resist the pressure, the muscle 'tests weak,' indicating a structural problem or imbalance that needs to be resolved. Further applications include working with a muscle that tests strong 'in the clear' as a diagnostic tool to determine the effect of stimuli including touch, nutrients, medicines, allergens, emotions, poor posture, and stressful memories.Opening with a detailed description of the history and applications of Applied Kinesiology, this book covers the theory, procedure, and interpretation of the muscle test, including diagnosis and correction techniques for areas of weakness. Thirty-three muscle tests for different areas of the body are accompanied by instructive photographs with superimposed anatomical drawings that demonstrate the method and various treatment points. A useful appendix includes a glossary of anatomical terms and special vocabulary; a step-by-step plan for conducting a session; and a list of contacts and sources for Applied Kinesiology materials. Offering a new preface and additional techniques in the areas of manual medicine, orthomolecular medicine, and psychology, Applied Kinesiology, Revised Edition shares the author's discoveries as well as anecdotal observations to stimulate further research.Table of Contents1. From Biomechanics to Applied Kinesiology2. Scientific Principles of Applied Kinesiology3. The Muscle Test4. Pretests5. Diagnosis and Correction Techniques6. Muscle Tests7. Applied Kinesiology and Manual Medicine8. Applied Kinesiology and Orthomolecular Medicine9. Applied Kinesiology and the Psyche10. Personal Discoveries and Garnered Methods for Further Consideration

  • av Nora Franglen
    161

    This accessible guide explains the history and philosophy of five element acupuncture, and shows how it addresses specific health needs and general well-being. With case studies throughout, the guide explains how an acupuncturist diagnoses and treats patients, and looks at the character of each element.

  • - Transcend Your Toughest Times
    av Ph.D. David Berceli
    171

  • av Amy Stein
    187

    A natural, nonsurgical plan from a pioneering physical therapist for relieving pelvic pain.

  • av Rosemary Gladstar
    267

    Focuses on specific herbal remedies for everyone in the family - adults, babies, children, and elders. This title features Good Vision No-Cook Herbal Jam, that helps keep aging eyes functional, and Itch Relief Remedy that offers a soothing salve for poison ivy.

  • - The How, When, Why and Which of Home Prescribing
    av Colin Griffith
    321

    Many people have found homoeopathic remedies to be safe and effective and want to know more, keen to take responsibility and participate in their own healing. This book provides the information required, explaining how homoeopathic remedies work, which treatments work for which ailments and when professional advice must be sought.

  • av Simon (Professor of Developmental Psychopathology Baron-Cohen
    201

    This book provides a factual guide to autism and Asperger syndrome for those with the diagnosis, their parents and families, and the medical professionals involved.

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