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The #1 bestseller that has helped heal millions of readers, this fully revised and updated modern classic holds the key to understanding codependency and unlocking its hold on your life.

Leadershipis hard. How can you balance compassion for your people with effectiveness ingetting the job done?A global pandemic, economicvolatility, natural disasters, civil and political unrest. From New York toBarcelona to Hong Kong, it can feel as if the world as we know it is comingapart. Through it all, our human spirit is being tested. Now more than ever,it's imperative for leaders to demonstrate compassion.But inhard times like these, leaders need to make hard decisionsdelivernegative feedback, make difficult choices that disappoint people, and in somecases lay people off. How do you do the hard things that come with theresponsibility of leadership while remaining a good human being and bringingout the best in others? Most people think we have to make a binary choicebetween being a good human being and being a tough, effective leader. But thisis a false dichotomy. Being human and doing what needs to be done are notmutually exclusive. In truth, doing hard things and making difficult decisionsis often the most compassionate thing to do.As founder andCEO of Potential Project, Rasmus Hougaard and his longtime coauthor, JacquelineCarter, show in this powerful, practical book, you must always balance caring foryour people with leadership wisdom and effectiveness. Using data from thousandsof leaders, employees, and companies in nearly a hundred countries, the authorsfind that when leaders bring the right balance of compassion and wisdom to thejob, they foster much higher levels of employee engagement, performance,loyalty, and well-being in their people.With rich examplesfrom Netflix, IKEA, Unilever, and many other global companies, as well aspractical tools and advice for leaders and managers at any level,Compassionate Leadership is your indispensable guide todoing the hard work of leadership in a human way.

A parenting guide providing compassionate instruction and insight into raising a resilient well-balanced child.

This stunning hardcover journal is a bold, interactive guide to discovering and creating the truest, most beautiful lives, families and world we can imagine, based on the #1 Sunday Times and New York Times bestseller Untamed."We must stop asking people for directions to places they've never been. Every life is an unprecedented experiment. We are all pioneers. I created Get Untamed: The Journal as an interactive experience in charting our own way - so we can let burn that which is not true and beautiful enough and get started building what is." - Glennon DoyleWith Untamed, Glennon Doyle -writer, activist, and "patron saint of female empowerment" (People) - ignited a movement. Untamed has been described as "a wake-up call" (Tracee Ellis Ross), "an anthem for women today" (Kristen Bell), and a book that "will shake your brain and make your soul scream" (Adele). Glennon now offers a new way of journaling, one that reveals how we can stop striving to meet others' expectations-because when we finally learn that satisfying the world is impossible, we quit pleasing and start living. Whether or not you have read Untamed, this journal leads you to rediscover, and begin to trust, your own inner-voice.Full of thought-provoking exercises, beloved quotations from Untamed, compelling illustrations, playful and meditative coloring pages, and an original introduction, in Get Untamed: The Journal, Glennon guides us through the process of examining the aspects of our lives that can make us feel caged. This revolutionary method for uprooting culturally-constructed ideas shows us how to discover for ourselves what we want to keep and what we'll let burn so that we can build lives by design instead of default. A one-of-a-kind journal experience, Get Untamed proves Glennon's philosophy that "imagination is not where we go to escape reality, but where we go to remember it."

15-20% of children are Highly Sensitive - and they are often labelled shy, introverted, fussy or faddy. The real story is very different though and this intelligent, practical book helps parents know what to do, when to back off, and how to ensure their child is given the right sort of treatment at school.This book is the follow up to the author's internationally best-selling personal development guide The Highly Sensitive Person.It is the first and only book for parents of highly sensitive children.It provides parents with insights and information so they can understand High Sensitivity, and help their highly sensitive child thrive in the world.It is important for these children to be understood so they can be helped to avoid the common traps of shyness and withdrawal that many highly sensitive fall into as they develop.Contains questionnaire for parents to find out if their child has the traits common in highly sensitive children.Discusses HSC's at different ages - infant, toddler, school-age and adolescent....

A child development expert shows why "unschooling" is the best way to get kids to learn

First she taught us how to glory in our solitude with the bestselling What a Time to be Alone. Now the Slumflower is back, with the ultimate guide to getting over a guy.

Connecting neuropsychology and cognitive science with Freudian theory and Jungian approaches to mythology and narrative, this text aims to show that there is an empirical connection between what neuroscience tells us about the brain/behaviour, and what rituals and myths have long narrated.

Helps you understand the emotions that you've been experiencing all of your life. This CD provides you with an understanding of what emotions are, what each of them means, and how to effectively utilize your new awareness of them. It also shows you how to open your own doors to whatever you may wish to be, do, or have.

Modern Man in Search of a Soul is the perfect introduction to the theories and concepts of one of the most original and influential religious thinkers of the twentieth century.

Over the past quarter century Irvin Yalom has established himself as the world's leading group psychotherapist. In STARING AT THE SUN, he explores how the knowledge of our own mortality affects the unconscious mind of every human being. Tackling the effect of mankind's fear of death - both conscious and unconscious - on life and how we might live it, Yalom explains how we find ourselves in need of the comfort of therapy.At age 70 and facing his own fear of death, which he discusses in a special afterword, Dr Yalom tackles his toughest subject yet and finds it to be the root cause of patients' fears, stresses and depression. If therapists are to deliver 'the gift of therapy', they must confront the realities of life for themselves and their practice, as must we all.

Her er bogen som mange har ventet på...En ny dansk lærebog om tegne- og eventyrterapi.Bogen er en invitation til at deltage i videreudvikling af konceptet “Kreativ klientcentreret psykoterapi”. Forfatterne redegør for på hvilken måde tegneterapi kan intensivere et psykoterapeutisk forløb ved at lette klientens adgang til det ubevidste. Dette belyses gennem cases og beskrivelser af forskellige indfaldsvinkler, metoder og redskaber.Bogens grundholdning er præget af åbenhed overfor de mange mulige aspekter af psykoterapi, herunder menneskers behov for at finde mening i tilværelsen, og at psykoterapeuter bør kunne forholde sig til forskellige veje dertil, også de mere spirituelle.

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available-like pillows and chairs. These deeply relaxing poses help you• rebalance your mind and body • create feelings of wellbeing, and counteract the effects of chronic stress • recover from injury or illness • lower blood pressure, and elevate and stabilize your mood Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.

You love your child, but does your child feel loved?Every child has a unique way of feeling loved. When you discover you child's love language--and how to speak it--you can build a solid foundation for your child to trust you and flourish as they grow. In this book for parents, teachers, single parents, and more, Drs. Gary Chapman and Ross Campbell offer practical advice for how to: Discover and speak your child's love language - in dozens of ways! Use the love languages to help your child learn bestDiscipline and correct more lovingly and effectivelyIncludes the love languages mystery game for children.

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A wife has one driving need---to feel loved. When that need is met, she is happy. A husband has one driving need---to feel respected. When that need is met, he is happy. When either of these needs isn¿t met, things get crazy. Love and Respect reveals why spouses react negatively to each other, and how they can deal with such conflict quickly, easily, and biblically.

Survivors of trauma-whether abuse, accidents, or war-can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one's body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

A landmark work offering new scientific evidence of the power of our minds and emotions to affect our health

From author and psychotherapist Dr Brian Weiss comes a new edition of the classic bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved.