A new personal workbook companion to Stephen R. Covey's 15-million-copy bestseller THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE
Now with a fresh new package and new foreword from Kay Redfield Jamison, Ph.D to breathe new life to a bestselling classic by Dr. Braiker's 21-Day action plan for curing the disease to please.
First 2003 English language edition based on 7th Dutch edition This encyclopedic work shows the psychological-emotional origins and solutions of disease. It thoroughly treats an enormous variety of illnesses and symptoms, such as allergies, bedwetting, ADHD, burnout, eczema, rheumatism, stomach-ache, hyperventilation, asthma, hot flashes, all kinds of cancer, epilepsy, menstruation problems, chronic fatique syndrome, etc. The first part of this book offers innovative philosophical viewpoints and practical guidelines to take your own life in hand. The second part contains entries about some 1000 diseases and has fascinating chapters about the symbolism of the organs (heart, stomach, brain, glands, etc) and other parts of the body (vertebrae, fingers, chin, etc.).
IS LUCK REAL?Why do some people lead happy successful lives whilst other face repeated failure and sadness?
Looking candidly at everything from our relationships with our parents to why and how we choose our partners, no emotional stone is left unturned: jealousy, rage, fear, envy, love, obsession, hope and despair - all are featured-with practical advice on how to turn round a negative situation and bring about change for the better.
A collection of Klein's writings from 1946 to 1960, including two papers published posthumously.
"Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its ... teachings out of the therapist's office and into your everyday life. You'll discover how extreme patterns like addiction, rage, pleasing, or constant self-judgment often develop as ways to suppress old feelings of inadequacy, shame, or fear. Once you bring these patterns into the light and care for them, healing happens swiftly. ... Sharing her signature wisdom, her calm presence, and her own lived experience, [Gabby] guides you through a simple 4-step process to help you compassionately care for yourself, resolve inner conflicts, and transform your self perception. As you learn to approach your own behaviors, thoughts, and beliefs with curiosity, love, and understanding, you'll start to see yourself through the lens of self-compassion, clearing space for miraculous shifts"--
New York Times best-selling author Kimberly Snyder shares her modern take on ancient teachings to help you unlock the secrets of your heart's true potential and reclaim your personal power, energy, and vitality. New York Times best-selling author Kimberly Snyder shows that your heart is not just a muscle pumping blood through your body or a metaphor for sentimental love. It is a center of profound intelligence. When you learn to work with your heart and harness your heart intelligence, you create heart coherence, or more efficient communication between your heart, brain, and nervous system. In doing that, you can access a far deeper intelligence--heart intelligence--that infuses the whole of your life with a different kind of synergistic power, paving the path to your best performance, higher health, incredible relationships, and the ability to find better solutions throughout your day, no matter what you are doing. There are five progressive stages that make up the process of awakening your heart intelligence and heart coherence, as well as unlocking the energetic, or spiritual, heart. These five stages of heart awakening are inspired by the teachings of the revered yoga guru Swami Sri Yukteswar, guru to Paramahansa Yogananda. The Five Hearts are as follows: The Dark HeartThe Propelled HeartThe Steady HeartThe Devoted Heart>As she did in You Are More Than You Think You Are, Kimberly shares a modern perspective on ancient teachings through the lens of her own spiritual journey and experiences of the heart as well as the latest research in science, psychology, and personal transformation. Using practical exercises, meditations, and journaling prompts, Kimberly teaches that following your heart does not mean going along with strong, obsessive, or erratic thoughts and emotions--whether they are anger, desire, worry, infatuation, or fear--that ultimately limit the quality of your life. Instead, heart intelligence is calm, intuitive, and emotionally intelligent; it gives you access to more mental clarity and to expansive solutions that are the best for your life in the long term. It puts your body, mind, and life into peak performance.
An essential, supportive guide for all teenagers experiencing stress and burnout.This book is here to help you if you are:· Lacking in energy and feeling completely blank or flat· Feeling agitated and sort of 'fizzy'· Unable to sleep despite being exhausted all the time· Finding that you don't really enjoy anything anymore, even things you used to love· Feeling irritable and annoyed with everyoneOr you might feel none of these things, but life seems to have lost its sparkle. These are all signs that you are experiencing burnout ¿ your battery has taken a battering and you are running on empty.Burnout is not just something that adults experience; it is a very common problem for teenagers and this book will help you to what burnout is and when it becomes a problem. It is written to help you find out if being burnt out describes you, and if so, what you can do about it. It will help you identify some of the ways that you might be getting stuck when you're trying to get better and what is and isn't helping. And if you decide that you aren't really burnt out but you're heading that way, this book has some ideas to stop it from happening in the future.Written by expert clinical psychologist Dr Naomi Fisher, who has helped many children deal with the stresses and pressures of school and life, and fully illustrated by bestselling author and illustrator Eliza Fricker.
Reduce your anxiety and elevate your creativity to find a place of calm and peace, by New York Times bestselling author Martha Beck.
Explore the power of visualization, self-growth, and the importance of thinking outside the box.Through careful analysis of personality traits and energy, Johnsen delves deep into the purpose of life and assists readers in step-by-step reverse-engineering their own existence. By unlocking the mind's higher faculties and understanding the seven laws of the universe, readers will gain a new perspective on life and learn to better control their own destiny.With a focus on self-image, goal setting, and energy management, Johnsen teaches readers how to reprogram their minds for success. Readers will discover how to magnetize their minds to achieve their goals and create the life they've always dreamed of.Johnsen emphasizes the importance of daily habits and how they add up to produce long-term success. Through deliberate action and mindfulness, readers will learn how to create the life they truly desire.The author provides practical advice for magnetizing the mind to success, inspiring readers to pursue their passions and deliberately create a fulfilling life. With detailed insights and advice, "Be Daring. Be Different" offers an action-packed guide for anyone looking to achieve personal growth, master their minds, and live their dreams.
Book 3 of the MY Big TOE trilogy. My Big TOE, written by a nuclear physicist in the language contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding. Book 3: Inner Workings - Section 5 presents the formal reality model in detail. In this section the mechanics of reality are explained. You will find out how the past present and future are formed, how they can be altered, and how you interact with the larger reality as an individuated unit of consciousness. Here you will find an explanation of inter and intra dimensional awareness and the theoretical possibilities of teleportation, time travel as a few of the more fun ramifications of this reality model are probed. Section 6 provides the wrap-up that puts everything discussed into an easily understood perspective. Additionally, Section 6 points out My Big TOE's relationship with contemporary science and philosophy. By demonstrating a close conceptual relationship between this TOE and some of the establishment's biggest scientific and philosophic intellectual guns, Section 6 integrates My Big TOE into traditional Western science and philosophy.
Anxiety, depression, and mental health struggles are increasingly present in children ages 3-10. Bestselling author and neuroscientist shares a clear and effective five-step plan to teach your child how to manage their minds so they can live a life with greater resilience, health, and happiness in a changing and challenging world.
Harness the power of crystals in your spells and rituals with this comprehensive guide to crystal magick. In this latest addition to the successful Modern Witchcraft series, practitioners will find easy, expert instructions on crystal magic as well as crystal-focused spells and a full-color inventory of 50 useful stones and gems.
The first book on self-directed learning for neurodivergent children by author and clinical psychologist Naomi Fisher and illustrated by Eliza Fricker.
"Using revolutionary teachings to help rewire your subconscious mind and bring balance to your energy, this book helps you finally be free of the stress, doubts, and low energy that block your joy and quality of life"--
"On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known earlier. To his surprise, Kelly had more to say than he thought, and kept adding to the advice over the years, compiling a life's wisdom into these pages. Kelly's timeless advice covers an astonishing range, from right living to setting ambitious goals, optimizing generosity, and cultivating compassion. He has wisdom for career, relationships, parenting, and finances, and gives guidance for practical matters ranging from travel to troubleshooting"--
Prenumerera på vårt nyhetsbrev för att få fantastiska erbjudanden och inspiration för din nästa läsning.
Genom att registrera dig accepterar du vår personuppgiftspolicy.
