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We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviors, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper helps those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, or anything else where we've crossed a line. Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviors, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfill your needs in ways that are healthy for yourself and the people around you.

"How do you start and run a successful business despite the odds? This unique business guide teaches you practical-alongside emotional-intelligence and coping-skills that you need in order to overcome internal barriers to success no matter what type of business you are in. Joe Biel draws on 26 years of business ownership and management experience to walk you through how to think like a business owner and keep your focus on what's most important. Dr. Faith Harper provides vital skills that aren't often lauded in business books, such as communicating your boundaries, overcoming imposter syndrome, and more"--

"Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, diet, body image, and weight are fatphobic and often medically dangerous. Dr. Faith Harper, author of the bestselling Unfuck Your Brain and Unfuck Your Body, brings her trademark combination of science, humor, and real talk to help us work through our food, health, and body image issues and develop a healthier relationship with food so that it can fuel us and bring us pleasure. She delves into the difference between eating disorders and disordered eating and the causes and consequences of both, breaks down the difference between various behaviors, tackles trauma and other co-occurring conditions, and provides compassionate and practical steps to improve your eating habits and repair your relationship with yourself."--

"Born in 1878, bicycle racer Marshall "Major" Taylor became the first Black sports star to become a global celebrity when he won the world cycling championship in 1899. Throughout his bike-racing career, he won awards and set records on and off the track. But in his native United States, he faced racist discrimination and violence at every turn, causing him to spend most of his time in Europe where fans saw his vale. After he retired from racing, he wrote and published his autobiography and traveled the world promoting it. Written in the 1920s, his story feels fresh, contemporary, and readable. His life was too short, but his legacy lives on in the many organizations and clubs that bear his name, and generations of new cyclists who look up to him. His intelligence, good humor, and global perspective shine through on every page in this candid account of a remarkable life. This new edition features a foreword by bicycle advocate Adonia Lugo, author of Bicycle / Race"--

Sex toys, sex tools, sexual aids--whatever you call them, they have the potential to revolutionize your sex life. Whether you use them solo, partnered, or in group play, sex tools can bring you to new heights of pleasure, teach you about your body, affirm your identity, and liberate you from physical or emotional constraints. But damn, they can be expensive if you buy them new. Sexologist and therapist Dr. Faith is all about making sure you know how to get off safely and on a budget, and provides instructions for making a variety of do-it-yourself toys without breaking the bank or taking an embarrassing trip to the ER. She discusses the different types of sexual aids out there, how to figure out what you like, and construction and use of various devices, focusing throughout on safety and hygiene. These 19 projects can be done at home with materials you probably already have. River Katz's illustrations provide clarity, inspiration, and step-by-step instructions.

What turns you on? Maybe it's something vanilla, but chances are good that there's more to it than that. Dr. Faith G. Harper, sexologist, therapist, and author of bestselling titles like Unfuck Your Intimacy and Unfuck Your Blow Jobs, tackles the whys, whats, and how-tos of the very wide range of human erotic experience--much of which doesn't involve actual touching. She debunks myths, explains the science behind why we like what we like, and discusses how to engage safely, shamelessly, and satisfyingly in BDSM, pornography, fantasies, role-play, and fetishes both common and rare. Whatever gets you off, there's a way for you to feel good while feeling good about yourself. Leave shame behind and let the sex positivity resound! Missed the Kickstarter? You can still access all of the reward tiers and add-ons through PledgeMaster!

"Shame and guilt are perhaps the most difficult emotions humans experience. They tell us we are fundamentally broken, wrong, and unsalvageable-and then we operate in the world from that self-concept. Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Stress, writes that these emotions often result from our sense of "not-enough-ness" and the overwhelming feeling that we need to hide parts of ourselves in order to be loved and accepted. But we don't need to keep going through life feeling guilty, ashamed, and disconnected from ourselves. With compassion, humor, brain science, and swearing, she guides us through the difficult shadow work of finding and reconnecting with these hidden parts and learning to accept our whole selves to regain our sense of vitality and completeness. Because we each deserve the experience of being a fully alive human"--

"How do you raise your kids to be functional adults with big hearts? Young people need to learn to stand up against every kind of oppression, respect boundaries and consent, and gain self-compassion while also navigating money, friends, sex, and school. How can you prepare children and teens to find joy and stability as they cope with uncertainty, violence, and disaster, especially when your own coming-of-age lessons weren't so thoughtfully taught? Parents and therapists Dr. Faith G. Harper and Bonnie Scott have written a parenting guide for the 21st century that is a must-read for people with children of any age, from infancy to adulthood. Drawing from their experiences raising diverse, politically active young people, this book will help you bring up a new generation with tools to change the world for the better-all while maintaining your own separate identity and relationships, and without losing your mind"--