Böcker i EatingWell-serien

The classic instructional text, used in flycasting schools around the world.

All you need for healthy, easy, fabulous meals that are full of flavor is one pot and this cookbook.

Never again sacrifice delicious, healthy meals when time is short: Here are more than 150 recipes that can be cooked in 30 to 40 minutes or less.

A James Beard Award finalist: "User-friendly recipes for people to take nutrition seriously."-Florence Fabricant, The New York Times.

Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell's chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more.EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas.More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, including Healthier techniques for frying and baking How to get more vegetables into your meals A "pantry-raid" a list of healthy staples you should swap into your pantry A list of essential tools that every healthy kitchen should stock Tips on picking the healthiest fats and oils