A practical guide to the power of houseplants to combat indoor pollution caused by cleaning products, synthetic carpets, paint fumes, and flame retardants. It includes the 28 plants researched by NASA, with a line drawing of each and details of the air-borne toxins cleared, as well as how to make natural plant-based household cleaners.
A practical guide to growing plants with specific health benefits in a garden, however small, or in tubs or on a window sill. Nat Hawes gives an A to Z of healing vegetables, with their specific health benefits, together with natural ways to feed plants and to fight pests.
A comprehensive list of the foods richest in the nutrients required for healing - and the foods that used internally, or sometimes externally, can help the body heal faster and strengthen the immune system when recovering from injury or infection
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