In 1988, Adam Ford became a supporter of Tranmere Rovers, Merseyside's 'deadly submarine' of a football club. That was a great time to be a fan. In August 2014, when the Palioses first took over the club, it wasn't such a great time to be a fan. Relegation out of the Football League soon followed, and things looked desperate. But the Palioses had a plan to unleash the power of the 'Super White Army' to turn things on the pitch, off the pitch, and in underprivileged communities of Wirral.This is the story of how all that happened, and how Tranmere Rovers is now a club on the up once more.Featuring interviews with staff, former players, and - most importantly - many members of the Super White Army themselves, the book combines features on developments at Prenton Park over the last few years, with a blow-by-blow account of the incredible 2017/18 season, which saw Rovers promoted back to the football league.
Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.
Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you.
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