Böcker av Alex Murphy

Things You Should Know: Mental Health is a comprehensive guide to understanding and managing your mental health. This book covers everything from the basics of mental health to common mental health conditions and treatments.The book begins by explaining what mental health is and why it's important. It then goes on to discuss common mental health conditions, such as depression, anxiety, and bipolar disorder. For each condition, the book provides a clear and concise explanation of the symptoms, causes, and treatments.In addition to covering common mental health conditions, the book also provides information on a variety of mental health topics, such as: Stress managementCoping with traumaBuilding resilienceMaintaining good mental health throughout your lifeThings You Should Know: Mental Health is an essential resource for anyone who wants to learn more about mental health or improve their own mental well-being. Written in a clear and engaging style, this book is packed with practical advice and insights that can help you live a happier and healthier life.Order your copy today and start taking control of your mental health!

Money is one of the most important things in life, but it can also be one of the most stressful. If you're not careful, it's easy to fall behind on your bills, rack up debt, and feel like you're constantly living paycheck to paycheck. The good news is that it doesn't have to be this way. With a little bit of knowledge and effort, you can take control of your finances and achieve your financial goals. This book is a comprehensive guide to personal finance for beginners. It will teach you everything you need to know to manage your money effectively, save for your goals, and reach financial independence. In this book, you will learn the following: How to create a budgetHow to get out of debtHow to save for your goalsHow to investHow to protect your assetsHow to plan for retirementHow to plan your estateThis book is for you if: You're new to personal financeYou're struggling to manage your moneyYou want to learn how to save for your goalsYou want to learn how to investYou want to learn how to protect your assetsYou want to learn how to plan for retirementYou want to learn how to plan your estate

Jake ''Jakey'' Smith had a difficult childhood, raised on an Oxford council estate, his drunken father walked out when he was three, leaving his mother to bring him up on her own. In constant trouble at school, he was finally expelled. The one passion in his life was motorcycles and motorcycle racing. Given a mini dirt bike at the age of five, Jake was hooked. Progressing on to track racing, his raw talent was soon spotted by the manager of team Playstation Aprilla. This book is the story of Jake''s first season racing for Playstation Aprilla in the 125cc world championship.Author Alex Murphy, who lives in Bournemouth is a keen motorcyclist and follower of the Grand Prix motorcycling championship, has used all his knowledge to create an exciting story of young Jakey''s introduction to the sport.