Böcker av Allen Carr

Read this book and you'll never smoke another cigarette again. Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently. As the world's bestselling book on how to stop smoking and with over nine million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.__________'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxTHE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the 25 million men and women that Allen Carr has helped stop smoking.__________TESTIMONIALS . . . 'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

The current edition has sold over 80,000 copies in the UK alone.

Looks at the root cause of why we eat the wrong things and eliminates the fears that keep you hooked into a bad diet.

Make 2019 the year you quit the cigarettes for good with this ground-breaking book ________Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently.You'll soon be able to: - Achieve the right frame of mind to quit- Avoid weight gain- Quit without dependence on rules or gimmicks- Enjoy the freedom and choices that non-smokers have in life- Quit without willpowerIt's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently.________'A different approach... a stunning success' Sun'I was exhilarated by a new sense of freedom' Independent'His skill is in removing psychological dependence' Sunday Times'Allow Allen Carr to help you escape painlessly today' Observer

A fresh and challenging take on the Allen Carr method for dealing with drinking too much alcohol. Illustrated by Bev Aisbett.

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste.

Allen Carr, international bestselling author of The Easy Way to Stop Smoking, addresses your worries about plane travel in Allen Carr's Easy Way to Enjoy Flying.Learn to ENJOY your holidays and NEVER fear flying again!Read this ebook and flying will become a happy, stress-free experience for life.THE unique method pioneered by Allen Carr dispels all the most common flying fears as well as revealing the truth behind media scare stories. It removes the root of the fear, not just the symptoms and is packed with tips to help you on your next flight.Allen Carr, author of the world's bestselling guide to stopping smoking, uses his unique approach to help make flying an enjoyable part of your work or holiday.By the time you have finished reading this ebook you will be looking forward to taking your next flight.A satisfied Amazon customer says:'I still can't believe that something as simple as reading a book could allay what had pretty much become a phobia, but I can assure you it really does work. I consider myself CURED!''His method is absolutey unique' - Sir Richard BransonAllen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and 'other' drug addiction.

This is the definitive book on overcoming cannabis addiction.

Allen Carr''s books have sold over 20 million copies to date in more than 40 different languages.

Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking. And this is the original and still the best edition of his classic book on how to give up smoking the easy way.Over Nine Million Copies Sold Worldwide.'It didn't take any willpower. I didn't miss it at all and I was free' Ruby WaxRead this book and you'll never smoke another cigarette again.THE unique method:No scare tacticsNo weight-gainThe psychological need to smoke disappears as you readFeel great to be a non-smokerJoin the 25 million men and women that Allen Carr has helped give up smoking.'Achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins'This guy's brilliant. And I haven't smoked since' Ashton KutcherSpecial offer: Recover the cost of this book when you attend an Allen Carr Clinic.Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and "e;other"e; drug addiction.

It is estimated that 82 million people use e-cigarettes and vaping products worldwide.

Allen Carr is the author of the international bestseller "The Easy Way to Stop Smoking". This trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

More and more people are quitting alcohol for their mental health.

Allen Carr''s Easy Way books have sold over 20 million copies.

Over 18 million Easy Way titles have been sold worldwide.

Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday_________ Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair. He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good. This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco. His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.

Word Count: 17,500

With a brand new, full-colour, visually appealing presentation, this highly effective formulation of Allen Carr''s Easyway method is accessible to those who might not be tempted by the other alcohol cessation titles in the series.

This is a brand new presentation of the bestselling Easyway method featuring a FREE Hypnotherapy CD. This book spearheads a major relaunch for the world famous Easyway brand.

An effective plan to stop smoking, based on Allen Carr's Easyway method. This is the first interactive Allen Carr title, which reproduces each revolutionary session in book form. The reader can fill in the form on the page, write their own story of how they came to smoke, their reasons for smoking and their fears about giving up, and gain insights into how to stop. Full colour throughout.

This is a brand new presentation of the bestselling Easyway method featuring a FREE Hypnotherapy CD. This book spearheads a major relaunch for the world famous Easyway brand.