Böcker av Alok Kumar

Healthy Eating for Diabetes Management is a cookbook specifically designed for individuals with diabetes. It includes a variety of delicious, easy-to-prepare recipes that are specifically tailored to help manage blood sugar levels. The cookbook features a wide range of recipes, including breakfast, lunch, dinner, and dessert options, as well as tips and advice on how to make healthy food choices. All recipes are balanced in terms of carbohydrates, fats and protein, and are also low in sugar, making them suitable for people with diabetes. With the help of this cookbook, managing diabetes can be easy and delicious. In addition to providing delicious, diabetes-friendly recipes, Healthy Eating for Diabetes Management also includes important information on diabetes management and nutrition. It covers topics such as understanding the role of carbohydrates in diabetes management, the importance of regular physical activity, and how to read and interpret nutrition labels. The cookbook also includes advice on meal planning and portion control, as well as tips on how to dine out and make healthy choices when eating out. The cookbook also provides guidance on different types of diabetes, such as Type 1 and Type 2, and how to adjust meal plans accordingly. It also has a section that talks about how to make substitutions and modifications to the recipes to meet individual needs, such as gluten-free, low-sodium or vegetarian. Overall, Healthy Eating for Diabetes Management is a valuable resource for anyone looking to manage their diabetes through healthy eating. It provides a wide range of delicious, easy-to-prepare recipes, as well as important information on diabetes management and nutrition, making it an essential tool for anyone looking to take control of their diabetes.

Human Resource Management in the Modern Workplace is a comprehensive guide to managing and developing human resources in today's rapidly changing business environment. The book covers a wide range of topics, including recruiting and hiring, employee development, performance management, compensation and benefits, and legal compliance. With a focus on practical strategies and real-world examples, the book is designed to help managers and human resource professionals navigate the complex challenges of the modern workplace. This book will help readers to understand how to effectively manage and develop their workforce, and how to create a positive and productive work environment for all employees. The book begins by discussing the importance of human resources in the modern workplace and the role of the HR manager. It then delves into the recruitment and selection process, including how to attract and retain top talent, and how to evaluate and select the best candidates for the job. The book also covers employee development, including how to provide training and career development opportunities to help employees reach their full potential. Performance management is another key topic covered in the book. It explains how to set clear goals and expectations for employees, how to provide feedback and coaching, and how to handle performance-related issues. The book also addresses compensation and benefits, including how to design and implement effective compensation and benefits plans that will attract and retain top talent. The book also covers legal compliance, which is essential for any HR manager or professional. It explains the various laws and regulations that employers must comply with, including those related to equal employment opportunity, workplace safety, and employee privacy. The book concludes with a section on trends in human resource management and provides insights on the future of the field. Overall, Human Resource Management in the Modern Workplace is an essential resource for anyone involved in the field of human resources. It provides a clear and comprehensive overview of the key topics and practices that are essential for managing and developing a successful workforce in today's rapidly changing business environment.

To understand modern science as a coherent story, it is essential to recognize the accomplishments of the ancient Hindus. They invented our base-ten number system and zero that are now used globally, carefully mapped the sky and assigned motion to the Earth in their astronomy, developed a sophisticated system of medicine with its mind-body approach known as Ayurveda, mastered metallurgical methods of extraction and purification of metals, including the so-called Damascus blade and the Iron Pillar of New Delhi, and developed the science of self-improvement that is popularly known as yoga. Their scientific contributions made impact on noted scholars globally: Aristotle, Megasthenes, and Apollonius of Tyana among the Greeks; Al-Biruni, Al-Khwarizmi, Ibn Labban, and Al-Uqlidisi, Al-Ja?iz among the Islamic scholars; Fa-Hien, Hiuen Tsang, and I-tsing among the Chinese; and Leonardo Fibbonacci, Pope Sylvester II, Roger Bacon, Voltaire and Copernicus from Europe. In the modern era, thinkers and scientists as diverse as Ralph Waldo Emerson, Johann Wolfgang von Goethe, Johann Gottfried Herder, Carl Jung, Max Muller, Robert Oppenheimer, Erwin Schrodinger, Arthur Schopenhauer, and Henry David Thoreau have acknowledged their debt to ancient Hindu achievements in science, technology, and philosophy.The American Association for the Advancement of Science (AAAS), one of the largest scientific organizations in the world, in 2000, published a timeline of 100 most important scientific finding in history to celebrate the new millennium. There were only two mentions from the non-Western world: (1) invention of zero and (2) the Hindu and Mayan skywatchers astronomical observations for agricultural and religious purposes. Both findings involved the works of the ancient Hindus.The Ancient Hindu Science is well documented with remarkable objectivity, proper citations, and a substantial bibliography. It highlights the achievements of this remarkable civilization through painstaking research of historical and scientific sources. The style of writing is lucid and elegant, making the book easy to read. This book is the perfect text for all students and others interested in the developments of science throughout history and among the ancient Hindus, in particular.

Beginning-Intermediate user level