Böcker av Amy Jenkins

Want to learn how to do yoga like a pro? Read this book and begin living a healthy life today!From the best-selling author, Amy Jenkins, comes Yoga for Women: 14-Day Beginner's Guide to Yoga for Weight Loss, Stress Relief & Living Longer! (BONUS: 100 Yoga Poses with Instructions). This book will help you begin improving your body and health through the benefits of yoga!If you're a woman who is ready to start living a stress-free life...If you hate feeling tired, anxious or lethargic every day...Or if you just want a healthy mind and fit, toned body...THEN THIS BOOK IS FOR YOU!This book provides women with a simple guide to learning yoga that is aimed at teaching beginners!It comes with tons of excellent tips, easy-to-understand routines, and all the information that you need to start seeing health benefits within 3 days!BONUS - 100 yoga poses with instructions INCLUDEDIf you successfully implement these tips, you will… Start living a happy and radiant life See instant changes to both your mind and body Say goodbye to stress-filled and tiresome days Gain confidence with your life and body Transform your body and mind in JUST A FEW DAYS!

Having problems sleeping at night? Want to wake up refreshed and energized every morning?From the best-selling author, Amy Jenkins, comes Sleep Your Way to Good Health: 7 Steps to Make TONIGHT the Best Night of Sleep You Have EVER HAD! (And How Sleep Makes You Live Longer & Happier). This book will help you improve your body and health by sleeping the right way!If you want to have peaceful sleep at night...If you want to feel energized and happy every time you wake up...Or if you just want to live a healthy and refreshing every day life...THEN THIS BOOK IS FOR YOU!This book provides you with the perfect guide to lose weight without having the need to go to the gym!It comes with tons of excellent tips, easy-to-implement every day habits, and all the information that you need to add these benefits IMMEDIATELY into your life!If you successfully implement these tips, you will… Start having blissful sleeps in just a few days See awesome changes to your face, skin and body Say goodbye to sleepless nights (so you feel healthier!) Wake up every day with a burst of energy and ready to start the day Transform your body and mind in JUST A FEW DAYS!

Too lazy to go to the gym every day to lose weight? Don't want to waste money on expensive fitness equipment but still want a fit body?From the best-selling author, Amy Jenkins, comes Screw the Gym!: The Guide to Losing Weight at Home - NO Gym, NO Expensive Equipment, NO Excuses! This book will help you begin improving your body and health without needing to go to the gym.If you are trying to lose weight but don't have easy access to the gym...If you don't have enough money to spend on expensive fitness equipment...Or if you just want a fit and sexy body and to live a healthy life...THEN THIS BOOK IS FOR YOU!This book provides you with the perfect guide to lose weight without having the need to go to the gym!It comes with excellent tips, effective workout routines, and all the information that you need to implement these IMMEDIATELY into your life!If you successfully implement these tips, you will… Start losing weight and achieve a fit body FAST See awesome changes and tone your body with simple exercise routines Say goodbye to inches off your waist and other hard-to-lose areas Gain confidence with your new sexy body Transform your body and mind in JUST A FEW DAYS!

Tired of trying to lose weight but seeing no results? Want to burn fat around your belly? Keep reading!From the best-selling author, Amy Jenkins, comes Burn Belly Fat: 31 Ways to Melt Fat Around Your Belly & Tone Your Abs! This book will help you begin improving your health and seeing results in just a few days!If you are trying to lose weight and burn fat around the belly...If you are sick of seeing no results after weeks of dieting and exercising...Or if you just want a sexy body, to feel energized all day, and live a healthy life...THEN THIS BOOK IS FOR YOU!This book provides you with 31 ways to specifically burn fat around your belly and work out your abs in just a few days!It comes with tons of proven tips, effective workout routines, and all the information and simple steps that you need to implement these IMMEDIATELY into your life!If you successfully implement these tips, you will… Start losing weight and burn your belly fat FAST See awesome changes and tone your body within days Say goodbye to inches off your waist and other hard-to-lose areas Gain confidence with your new sexy body Transform your body and mind in JUST A FEW DAYS!