Böcker av ANITA YASUDA

Sugar makes foods sweet. It is found naturally in many foods and is added to others. Too much sugar can cause health problems. Your Body on Sugar uncovers the nutritional benefits of sugar, how it interacts with the body, and how to include it as part of a balanced diet.

"Explores the history behind the Hoover Dam. Includes fun facts and a That's Amazing! feature"--

The Monterey Peninsula, in California, is alive with ghosts and spirits. Spend time with a ghostly lady in a black dress who occupies a rocking chair at the Robert Louis Stevenson House. Read about a phantom woman in Pebble Beach who frightens drivers when she appears in the middle of the road. Examine the peculiar appearances of Monterey's famous sea serpent, "Bobo," and the ghost of Father Junipero Serra that returns annually to Carmel Mission to say Mass. Experience disembodied voices, phantom ships, and ghostly spirits wandering historic adobes, hotels, and roadways of the Peninsula. Unusual paranormal stories are compiled here, including the ghost of a Chinese fisherman, a Devil's Ship, a Haunted Lighthouse, and more.

Eerie footsteps sound in thin air. Disembodied voices float down empty staircases. Apparitions peer from lace-covered windows. Welcome to the haunted Southern California coast. Meet inhabitants of the Olivas Adobe in Ventura County where icy hands pull at your clothes; glimpse ghostly lights at Smugglers Beach as they disappear into the waves, seeming to walk along the bottom of the ocean; experience sea monsters of Long Beach where you may become tangled in serpent tentacles; and take a trip on a cursed ship at San Clemente Island. Dead sailors, sea monsters, and evil apparitions abound here... beware.

This swatch book is an inspiring visual tour of elegant fabric design using beautiful historic kimono remnants from Japan's Showa Period (1926-1989). More than 400 photographs and detailed captions provide information on motif identification, Japanese history and cultural traditions. The book is organized around favorite Japanese motifs, including cherry blossoms, peonies, maple leaves, bamboo shoots, waves, and clouds. It will be a source of ideas and inspiration for collectors, designers, quilters, and historians. A glossary of related terms, antique fabric resources, and a substantial bibliography point the way to further reading and study.