Böcker av Ann Brown

Moon California Hiking is the definitive guide to 1,000 of California's best hikes, by best-selling authors Tom Stienstra and Ann Marie Brown

"Backroad to Freedom, Ms. Cora's Story" is a heartwarming and powerful memoir that chronicles the incredible life of one woman's journey from hardship to triumph. In this captivating book, the author's daughter offers an intimate and moving tribute to her mother's unwavering strength and resilience. Born into poverty and facing seemingly insurmountable challenges, the author's mother refused to be defined by her circumstances. With grit and determination, she blazed her own trail and carved out a life of freedom and fulfillment, even when the odds were stacked against her. Through vivid storytelling and poignant anecdotes, "Backroad to Freedom" takes readers on a journey of self-discovery, empowerment, and hope. From the backroads of the rural South to the bustling streets of the city, the author's mother's life is a testament to the power of the human spirit and the enduring value of hard work and perseverance. This book is a must-read for anyone who has ever struggled to overcome adversity and find their way in the world. With its uplifting message of hope and perseverance, "Backroad to Freedom" is a true inspiration and a stirring tribute to the indomitable spirit of one remarkable woman.

How often have you heard the term "e;PTSD"e; or Post Traumatic Stress Disorder? We know that it exists but do you really know what it means? Many of us suffer from PTSD and yet, have no idea what it is, how to recognize it or it's triggers and what's worse, we have no idea what to do about it. Many of us suffer from it and don't realize it until we are embroiled into fits of unexpected anger, depression and even worse, suicide or suicidal tenancies. Not to mention, domestic violence, divorces, and child abuse that are direct side effects of severe PTSD. PTSD, Shell Shock or nay other "e;war related"e; description that has been attached to it has existed since war began and yet, little has been done to educate those who suffer the effects or secondary effects of it for those most affected by it. This book will educate you on the terms, causes, signs and symptoms, triggers or possible outcome of untreated Post Traumatic Stress. PTSD is not a death sentence nor should it be feared at one, however, knowledge is key to helping all of those who suffer the consequences of PTSD.

California local Ann Marie Brown delivers expert advice on hiking in and around the Bay Area