Böcker av Ann Humphreys

The Tao of Hoop is a philosophical memoir about how the humble hula-hoop transformed one woman''s life...but, seriously, though! Ann Humphreys was not aware that she didn''t understand how to feel--something we don''t learn about in school--until she very randomly (through crushing on a hot dude)  found the hula-hoop at age 35. Having endured a life-altering loss as a teenager, Ann had learned to handle grief and pain through the time-honored Southern traditions of denial and repression. The hula-hoop broke those old patterns, allowing her to meet a new wave of challenges with a clear mind and an open heart.Part story, part treatise, part inquiry, part self-help guide--The Tao of Hoop is a raw, poetic, and captivating read you will have a hard time putting down.∩╗┐