Böcker av Annellen M. Simpkins

With this yoga guide, you can delve into a sport as good for your mind as it is for your body and become a part of the huge (and continually growing) yoga community.

This book fills the need for an introductory text that opens the field up to the beginner and takes them to higher-level thinking about neuroscience. They address the important underlying principles and important issues of neuroscience, with the debates and discussions that are ongoing as the field evolves.

Meditation for Therapists and Their Clients offers an in-depth exploration of what meditation is, how to do it, and how to use it.