Böcker av Ashok Thakur

The concept of ikigai has become increasingly popular in recent years as people seek to find meaning and purpose in their lives. As a result, a plethora of books have been written on the topic, exploring the secrets of longevity and happiness of the people of the Japanese village with the world's longest-living individuals.This book is inspired by those works and is designed to offer practical advice on how to find your own ikigai, incorporating movement, healthy habits, and rest and relaxation into your daily routine. Drawing on the wisdom of the people of the Japanese village, we explore the intersection of what you love, what you're good at, what the world needs, and what you can be paid for, and how this can help you cultivate a sense of purpose and happiness in your life.In this book, we'll delve into the Blue Zone of Okinawa, Japan, where the residents practice a unique blend of traditional wisdom and modern lifestyle habits that have allowed them to achieve extraordinary longevity and happiness.We'll explore the secrets to their longevity and happiness, including their diet, exercise habits, and sense of community.We'll also offer practical tools to help you discover your own ikigai, including exercises and activities to promote movement, mindfulness, and relaxation. Our hope is that by following the guidance in this book, you will be able to find your own sense of purpose and fulfillment, leading to a happier and more fulfilling life.We believe that ikigai is not just a concept, but a way of life, and we invite you to join us on this journey towards a happier, healthier, and more fulfilling existence.

Welcome to Inspirational Tales, a collection of nine captivating stories that will transport you to different worlds and touch your heart with their uplifting messages. Encouraging Legends Written by Ashok Thakur, these tales offer a unique blend of fairytale, adventure, detective, and drama, all with a powerful and inspiring message at their ccore. As you journey through these pages, you'll be swept away by magical kingdoms, brave heroes, and thrilling mysteries. But more importantly, you'll be inspired by the enduring themes of hope, determination, and the power of the human spirit. So sit back, relax, and let Encouraging Legends take you on a journey that you'll never forget. In Encouraging Legends Ashok Thakur has crafted a collection of stories that will transport you to magical worlds and inspire you with their powerful messages. From fairytales to adventures to detective stories, these tales offer something for everyone. Each Of the nine stories in this book contains an inspiring message that will stay with you long after you've finished reading. Whether it's the power of hope and determination, the strength of the human spirit, or the importance of believing in yourself, these messages will resonate with readers of all ages. So take a break from your busy life and immerse yourself in the magical world of 'Inspirational Tales.' Let Ashok Thakur's captivating storytelling transport you to faraway lands and fill you with hope and inspiration. You won't be disappointed.