Böcker av Benedicte Radkas

Thorough the course of this book, we will look at some of the major personality disorders associated with having low self-esteem. We will also take a look at the experiences and practices that lead to such behavior. Shyness, stress, fear, and anxiety are all manifestations of having low self-esteem. These negative personality traits have serious repercussions on our lives. We will explore some of these underlying issues and how they can become a huge obstacle on your road to success.This book contains proven steps and strategies on how to reinvigorate your sense of self-worth in order to live a fuller and more satisfying life. It also lists down essential concepts that you need to understand in order to develop a healthier conception of the self and consequently build stronger relationships with other people.This book breaks training down into easy-to-understand modules. It starts from the very beginning of improving your self esteem, so you can get great results!!!