Böcker av Biju Thomas

Offers 75 portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. This title includes quick and easy recipes for athletes, photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.

The Feed Zone series is the best-selling series of cookbooks for cyclists, triathletes, and runners. Offers 100 all-new easy, healthy recipes for athletes. Family-style meals will bring still more people into the Feed Zone. Perfect expansion pack for veterans of the Feed Zone series.

An all-in-one study guide prepares you for the updated Oracle Certified Associate certification It's been nearly six years since Oracle updated its cornerstone database software, making the demand for a comprehensive study guide for the OCA 12c certification a top priority. This resource answers that demand.