Böcker av Blake Lawson

Want to lose weight AND eat the things you love? Think it's too good to be true? Well, think again..I've personally lost, and helped dozens of others lose massive amounts of weight in a sustainable, realistic way which won'tinterfere with your lifestyle. What does this mean for you? It means you can learn the correct and most efficient way tostart and scale up with intermittent fasting and reach your goals easier. You can learn all I know about intermittent fastingin this concise, easy to read book as I've put it all in there simply to help spread the word about this amazing weight-lossstrategy.Discover These Powerful Intermittent Fasting Techniques to Healthily Achieve Your Desired Body Weight Starting Today!Year after year, a lot of people desire to lose weight and they are willing to go to great lengths to achieve their goals.This often involves starving themselves, taking pills or going on various diets. Unfortunately, most of these methods end upin disappointment. They don’t lead to healthy weight loss. In fact, many are the times when people gain all the weight theylost back shortly after being off the weight loss regime.Here's a quick glimpse of some of the things you'll discover in this book:What is intermittent fasting all aboutWhat feeding windows are, and how to set them upThe science behind how it works and why it is so effectiveHow to optimize and tailor the program to your own personal needsHow to scale things up and reach your goals even fasterPerhaps you’ve tried several of these regimes that promise a lot yet deliver very little. Perhaps you are at a verge ofgiving up on your weight loss journey because nothing seems to work sustainably. I may not know where you are in your journeyto weight loss but if you are considering intermittent fasting, I can assure you that your search for an easy-to-follow yeteffective weight loss solution ends now.Get your  own copy today!