Böcker av Braden Gregg

In Resilience from the Heart, bestselling author and visionary Gregg Braden identifies the keys to thrive in life's extremes. Drawing upon his expertise in leading-edge science and wisdom traditions of the past, he shares practical strategies for embracing big change in a healthy way.This compelling book gets to the heart of the fundamental question you have no doubt asked yourself in the face of the complexities and challenges of the modern world: how do I make everyday life better for myself and my family? Through his skilful synthesis of easy-to-understand science and real-life circumstances, Gregg uniquely provides the answer, describing:-The simple strategies of heart-based resilience that you can learn and use immediately for optimal health in our evolving world-The five must-have qualities for your own resilience in life-The three global cycles that are transforming your personal career, finances and lifestyle-A ready-to-use template of resilient living for your family and community. . . and much more!This updated edition of The Turning Point contains an all-new chapter not included in the original release and features recently discovered information about the surprising discovery of brain-like cells - sensory neuritis - located within the human heart, and the role they play in creating personal resilience. The powerful heart-brain connection made possible by these cells is now recognized as a portal to heart wisdom and our deepest levels of our intuition, as well as a gateway to the subconscious mind.Join Gregg on this intimate journey as he unlocks the mystery of the world's extremes. . . to reveal your power to thrive in life!