Böcker av Brandi Bigler

From meal planning and shopping to prepping, cooking, and serving, you''ll save hours of time with this speedy cookbook that makes leading the south beach diet lifestyle easier and more convenient than ever. Here is a preview of what you''ll learn... ΓÇó      The south beach diet: what''s it all about?ΓÇó      How to shop for the diet?ΓÇó      Can you eat out?ΓÇó      How to succeedΓÇó      Some recipesΓÇó      Some tipsΓÇó      And so much more ... The south beach diet is a great way to lower cholesterol, decrease the size your waistline and feel great about yourself. If you''ve struggled to find a diet that has worked for you, maybe it''s time you give the south beach diet a try.