Böcker av Brandon Medeiros

Mindfulness Teaches Us How To Concentrate On The Moment And Focus One''s Passion And Energy Into Living A Productive And Happier Life.Here Is A Preview Of What You''ll Learn...ΓÇó                  Understanding How Stress, Anxiety & Depression Steal Our HappinessΓÇó                  What Is Mindfulness?ΓÇó                  Why Practice Mindfulness?ΓÇó                  How Mindfulness Alleviates Stress, Anxiety And DepressionΓÇó                  How Stress Disorients You & Benefits Of MindfulnessΓÇó                  Mindfulness Practices For Alleviating Stress, Anxiety And DepressionΓÇó                  Sample Mindfulness Techniques For Alleviating StressΓÇó                  Much, Much More!Would You Like To Enjoy Life More, Be More Aware, Relate Better, Be More Compassionate, Have A Clearer Mind, Make Better Decisions, Have Better Focus, Break Negative Emotional Habits, Sleep Better?