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  • - How to Stop Overthinking, Declutter Your Mind and Get Rid of Stress (Practice the Art of Reflection, Mindfulness & Happiness)
    av Bruce Popp
    320,-

    You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thinking.Here''s A Preview Of What You''ll Discover Inside This BookΓÇó                  How To Find Undying Belief In YourselfΓÇó                  How To Throw Out NegativityΓÇó                  How To Control Fear, Shyness, And AnxietyΓÇó                  How To Break Free From Your PastΓÇó                  How To Overcome PerfectionismΓÇó                  How To Work Smarter Not HarderΓÇó                  How To Make Compromise Between Stress And LifeΓÇó                  How To Make Compromise Between Working And RelaxingΓÇó                  How To Light Up Your MindThe Root Of These Problems Is In A Lack Of Mindfulness Of The Present Moment And Living Too Much In The Past Or Future. Mindfulness Is Being Aware Of Every Moment And Accepting It In A Nonjudgmental Way.

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