Böcker av C. Alexander Simpkins

Neuroscientists have made huge advances in our understanding of the brain, and yet as scientists learn more, paradoxes arise. How does the brain-a material substance-relate to and produce nonmaterial thoughts and emotions? What explains the research showing that non-rational, unconscious experiencing can sometimes be more accurate than deliberate, conscious thought? The resolution of these paradoxes has important implications for all the helping fields, suggesting new approaches to mind-brain-body change.By weaving together Eastern traditions (including Yoga, Buddhism, Zen, and Daoism) and Western science, new understandings previously not considered emerge. The Dao of Neuroscience is an insightful introduction to these traditions which sheds new light on the relationship between the mind and the brain. Dao is an ancient Eastern method, a Way or Path for exploring and learning. From the Eastern perspective, everything has its Dao, its Way, even the brain. As we learn the Dao of neuroscience, we come to understand the brain's most optimal ways of functioning and how to facilitate its natural processes toward health, happiness, and fulfillment.

With this yoga guide, you can delve into a sport as good for your mind as it is for your body and become a part of the huge (and continually growing) yoga community.

This book fills the need for an introductory text that opens the field up to the beginner and takes them to higher-level thinking about neuroscience. They address the important underlying principles and important issues of neuroscience, with the debates and discussions that are ongoing as the field evolves.

The book includes traditional texts, modern interpretations, meditation research, illustrative legends, stories, case examples, and step-by-step guidance in performing and teaching meditation and focusing techniques clinicians can easily translate into their practice.

Understanding the neuroscience of self-hypnosis for more effective treatment of a variety of conditions.

Meditation for Therapists and Their Clients offers an in-depth exploration of what meditation is, how to do it, and how to use it.