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Böcker av Cain Carroll

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  • - The Spiritual Practice of Walking, Standing, Sitting, and Lying Down
    av Cain Carroll
    420,-

    Based on the author's long experience of Yogic and Daoist traditions, this book explores the embodiment of spiritual practice in the most basic functions of daily life. The author shows how to bring the consciousness to bear on the body in lying, sitting, standing and walking, with transformational consequences.

  • - A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance
    av Cain Carroll & Revital Carroll
    496,-

    For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context.

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