Böcker av Calvin Crane

BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY!You may feel like you are overweight, too tall, too short, not flexible, too skinny, etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle, they do not define yoga. In This Book You Will Learn: Γ£ô 50 Yoga Poses For YouΓ£ô The Different Types of Yoga: Hatha, Iyengar, Bikram, AshtangaΓ£ô More Types of Yoga: Vinyasa, Yin, RestorativeΓ£ô Types of Poses: Meditation, Reclining Tree Pose, Reclined Angle PoseΓ£ô Reclined Twist, Supported Fish, Reclined Side Bend, LocustΓ£ô Prone Twist, Child''s Pose, Forward Fold - Wide Legs, One Leg PropΓ£ô More Poses: Cow Face, Legs Up/SavasanaΓ£ô Cat and Cow Pose, Tree Pose, Double Pigeon Pose, Crow PoseΓ£ô Downward Facing Dog, Plank Pose, HeadstandΓ£ô Fish Pose, Cobra Pose, Updog PoseΓ£ô Harness Your Empath PowerPoses You Will Find Include:Γÿà Sukhasana Γÿà PaschimottanasanaΓÿà VrksasanaΓÿà DandasanaΓÿà Supta MatsyendrasanaΓÿà Marjaryasana Γÿà SavasanaΓÿà Baddha KonasanaΓÿà Adho Mukha SvanasanaΓÿà VajrasanaΓÿà BalasanaΓÿà Urdhva Mukha SvanasanaAnd So Much More!Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!