Böcker av Carolyn Williams

Meals That Heal, a riveting book by Carolyn Williams, is a must-have for all food and health enthusiasts. Published in 2019 by Simon & Schuster, this book falls under the genre of health and wellness. Meals That Heal is not just a cookbook, it's a guide to understanding the healing power of food. Carolyn Williams, a renowned nutritionist, has beautifully penned down her knowledge and expertise in this book. She enlightens readers about the relationship between food and our health, encouraging us to make more mindful and healthier food choices. If you are someone who believes in the power of a balanced diet and is always on the lookout for nutritious recipes, then this book is a perfect addition to your collection. Published by the prestigious Simon & Schuster, this book guarantees quality content that is both informative and engaging. Get your copy today and embark on a journey towards healthier living.

I witness my mother's 38 years of dedication to our homeand family shattered by myfather's infidelity was aheartbreaking experience. Manycouldn't see the pain behind hertears. This book reflects on thebetrayal I observed in my familyand the profound impact it had, especially when I discovered myfather, a grown man, broken and crying.Through this narrative, I hope to inspire women to support each other and emphasize the importance of treating others with kindness, as the consequences of our actions often come back to us. With faith, one can weather any storm, and I pray that my story offers solace and guidance to young ladies and women alike. Remember, you reap what you sow-good or bad. I am confident that we are all destined for better things.

When Dora the greyhound escapes from her cage and a miserable life, she is adopted by the family. Kate and her brother Jackson and friends develop a secret plan to rescue Dora and her sister. Follow the adventures of the chidlren as they embark on the adventure through the woods.

Why live with chronic inflammation when you can cure it with delicious food? Meals That Heal - One Pot presents over 100 quick-fix recipes for your stovetop, sheet pan, Instant Pot, and air fryer-packed with anti-inflammatory foods that will help you feel your best. Plus, James Beard Award winner and culinary nutrition expert Carolyn Williams includes vegetarian, low-carb, gluten-free, and dairy-free options perfect for everyone.Toss-and-go meals: Mediterranean Quinoa Salad, Avocado-Feta Shrimp TossSoups and salads: Chile Verde with Shredded Pork, Street Corn SaladMeatless mains: Skillet Shakshuka, White Cheddar-Pumpkin Mac and CheeseDesserts and drinks: Chocolate Chip Almond Butter Cookies, Elderflower MargaritasDon't brush off warning signs of inflammation (such as tiredness, frequent colds, or acid reflux). With Meals That Heal - One Pot, you'll reduce not only these nuisance symptoms but also inflammation's long-term risks: immune dysfunction, high blood pressure, heart disease, cancer, and more. Carolyn's four-step approach, stress-busting tips, genius meal-prep hacks, and weekly menus make it easy to change your diet and heal inflammation with food-instantly.

DescriptionIt always starts with you. There is a story in each of us. In this book you will learn more than a dozen powerful ways of standing up and telling your story. Conversations that matter help us share our knowledge. The ripple effect, our energy is our contribution uncovering new opportunities for action. Many of these little right actions free us from being stuck to becoming unstoppable.Work on you for you. Become confident. Become unstoppable.Work on you for you is the right action to unlock the powerful you. Believing in you and cheering for yourself is a daily practice. Let go of outdated and old habits that is a must. There are work pages for you to write down your answers and plans. There is a strong call to action for those of you ready to laugh, learn and launch yourself into a more fulfilling and meaningful life.Conversation is action, its the wellspring from which relationships and trust are generated and informed decisions grow.Improving our listening skills gives us the confidence to ask better questions. We want to talk together about things that matter to us. This is what gives satisfaction and meaning to life. As we talk together we are able to access a greater wisdom that is found only in the collective around questions that matter. We can restore hope to the future.Feeling this affirmation Be fearless in the pursuit of what sets your soul on fire, I went after my dream and launched The Carolyn Williams Show.My purpose is to host conversations that touch the heart of what a human being or being human means. Cherishing and including diverse voices.Never be afraid to do whats right. Stand up, be real and more importantly speak up for what you believe in.Success is a result of loving what you do. You can create your future by connecting with your true self within.Do more of what makes you happy and do little things that make you happy every day.Trust that when you live by truth in service to others, people will be inspired to do the same.Improving your life and making a difference has never been so much fun.My show encourages interesting people to join me for a cafe style conversation. I dive deeper into these conversations when we develop a deeper understanding of who we are as we explore each story.About the AuthorCarolyn WilliamsThe Carolyn Williams Show and Carolyn Williams Global Sparks Founder and HostShowcasing people from all over the Globe who inspire you to inspire othersSerial Entrepreneur, Life Coach and Speak to Inspire, a graduate speaker from London Real Academy.At the start of the pandemic The Carolyn Williams Show was launched 2020. Two years later the Carolyn Williams Global Sparks was created. These global sparks are a group of professionals and entrepreneurs who support newcomers and start ups develop their brands and ideas.There is nothing Carolyn loves more than helping you find your voice. Blessed with a natural ability to see the potential you cant see within yourself.

This story captures the insight of a bright, intuitively smart young man who grew up in the low-income housing projects of Southeast Washington, DC, our nations capital city. His name was Jimmy Black Blango, better known as JB. He lived in the Barry Farms Housing projects at the height of a glorified drug market, in the midst of a culture of the celebrated thug life, gang violence, and mob-style crime. Aside from all that, it was a known fact that gangbangers pledged allegiance to serving time in jail. Even JB got caught up in a clean sweep operation on the streets of Washington, DC, and was sent down to Lorton to serve his time. From there, his status on the streets of Washington, DC, was upgraded to include street credits (i.e., the status of lieutenant) for serving a stench at what was once called the most notorious prison on the east coast, the Lorton Correctional Complex. Now that the prison was mandated by federal law to shut down, the criminal element on the outside decided to bring their drug enterprise on the inside. This was an effort to establish networks that reached beyond the district and extended to all points targeted south.Yet due to the pending closure of the Lorton Complex and the greed among thieves, backstabbing gangbangers, cold-blooded killers, malicious cutthroat staffers, and others caused the whole scam to blow up. At the end of the day, a nefarious culmination of unsavory conduct caused many elements of the Lorton Complex to suffer its unfortunate demise.