Böcker av Chungliang Al Al Huang

Showing kids how Tai Ji can be fun, this book gives a simple and charming introduction to Tai Ji. Covering the five elements and some of the basic sensations, it will help children to get in touch with their bodies and minds.

Chungliang Al Huang shares the basic movements of Tai Ji - and its relationships with nature, space and time - alongside stunning, inspirational photography by Si Chi Ko. The book promotes strength, relaxation and clarity, as Master Huang teaches how to unify mind and body, achieving a healthier and more fulfilling state of being.

Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection.