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  • - 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
    av Daniel J. Siegel & Tina Payne Bryson
    266,-

    NEW YORK TIMESBESTSELLER *;The authors ofNo-Drama Discipline and The Yes Brainexplain the new science of how a child's brain is wired and how it matures in this pioneering, practical book. ';Simple, smart, and effective solutions to your child's struggles.'Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight, and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. The authors explainand make accessiblethe new science of how a child's brain is wired and how it matures. The ';upstairs brain,' which makes decisions and balances emotions, is under construction until the mid-twenties. And especially in young children, the right brain and its emotions tend to rule over the logic of the left brain. No wonder kids throw tantrums, fight, or sulk in silence. By applying these discoveries to everyday parenting, you can turn any outburst, argument, or fear into a chance to integrate your child's brain and foster vital growth. Complete with age-appropriate strategies for dealing with day-to-day struggles and illustrations that will help you explain these concepts to your child, The Whole-Brain Child shows you how to cultivate healthy emotional and intellectual development so that your children can lead balanced, meaningful, and connected lives. ';[A] useful child-rearing resource for the entire family . . . The authors include a fair amount of brain science, but they present it for both adult and child audiences.'Kirkus Reviews ';Strategies for getting a youngster to chill out [with] compassion.'The Washington Post ';This erudite, tender, and funny book is filled with fresh ideas based on the latest neuroscience research. I urge all parents who want kind, happy, and emotionally healthy kids to read The Whole-Brain Child. This is my new baby gift.'Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other';Gives parents and teachers ideas to get all parts of a healthy child's brain working together.'Parent to Parent

  • - the bestselling parenting guide to nurturing your child's developing mind
    av Daniel J. Siegel
    250,-

    Often, parenting is treated like some form of manipulation or behavioural coercion that must be kept secret from children. This book focuses on discoveries about the brain that give us deep insights into the children we care for, what they need, and how to discipline them in ways that foster optimal development.

  • - the power and purpose of the teenage brain
    av Daniel J. Siegel
    250,-

    In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding.

  • - how parental presence shapes who our kids become and how their brains get wired
    av Daniel J. Siegel
    250,-

    By the New York Times bestselling authors of The Whole-Brain Child and No-Drama Discipline.What's the one thing a parent can do to make the most difference to their child in the long term? The research is clear: be present, show up! One of the best predictors for any child's future happiness and success is whether at least one adult in their life has consistently shown up for them. With all of today's demands and distractions, this might sound like a tall order. But as bestselling parenting experts Daniel J. Siegel and Tina Payne Bryson reassuringly explain, showing up doesn't take a lot of time, energy, or money. It's simple to do once you understand the four building blocks of a child's healthy development: making them feel safe, seen, soothed, and secure.Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for when our kids are struggling or when they're enjoying success; when we're consoling, disciplining, or arguing with them; and even when we're apologising for the times we haven't shown up for them. Demonstrating that it's never too late to correct mistakes and mend broken trust, this is a powerful guide to cultivating your child's healthy emotional landscape.

  • - How a Deeper Self-Understanding Can Help You Raise Children Who Thrive
    av Daniel J. Siegel
    220,-

    An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain"In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children.Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.

  • av Daniel J. Siegel
    330,-

    Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual, is that people are hungry for the opportunity to take the Whole-Brain ideas and go deeper with them. Thanks to this new workbook, they now can.The Whole-Brain Child Workbook has a unique, interactive approach that allows readers not only to think more deeply about how the ideas fit their own parenting approach, but also develop specific and practical ways to implement the concepts -- and bring them to life for themselves and for their children.-Dozens of clear, practical and age-specific exercises and activities-Applications for clinicians, parents, educators, grandparents and care-givers

  • - How Relationships and the Brain Interact to Shape Who We Are
    av Daniel J. Siegel
    850,-

    This highly influential work--now in a revised and expanded third edition incorporating major advances in the field--gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.

  • - A Clinician's Guide to Mindsight and Neural Integration
    av Daniel J. Siegel
    446,-

    Bringing mindfulness techniques to your psychotherapeutic work with clients.

  • - a 21-day mindfulness program for reducing anxiety and cultivating calm
    av Daniel J. Siegel
    176,-

    A hands-on user's guide that takes readers step-by-step on a 21-day journey to discover what it means to be truly present and aware in our daily lives. In today's increasingly fast-paced world it can be difficult to find moments to catch your breath, regain inner balance, and just ... be. This simple yet profound guide shows readers how to strengthen their minds by learning to focus attention, open awareness, and develop a positive state of mind - the three pillars of mindfulness practice that research shows lead to greater physical and mental well-being. Packed with guided meditation instructions, practical exercises, and everyday tools and techniques, Becoming Aware offers a simple program to enhance our inner sense of clarity and even our interpersonal well-being.

  • av Daniel J. Siegel
    406,-

  • av Daniel J. Siegel
    446,-

    An edited collection from some of the most influential writers in mental health.

  • av Daniel J. Siegel
    566,-

    Scientists, clinicians and mindfulness teachers discuss training the mind to bring more health and resiliency to our lives.

  • - A Journey to the Heart of Being Human
    av Daniel J. Siegel
    380,-

    A scientist's exploration into the mysteries of the human mind.

  • - An Integrative Handbook of the Mind
    av Daniel J. Siegel
    406,-

    The central concepts of the theory of interpersonal neurobiology.

  • - Reflection and Attunement in the Cultivation of Well-Being
    av Daniel J. Siegel
    420,-

    A new framework for maintaining mental health and well-being.

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