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  • - Start Sleeping Better, Release Stress and Overcome Depression and Anxiety (A Practical Guide for Changing Thoughts, Beliefs, and Emotional Reactions)
    av Daniel Linton
    316,-

    Once You Setup A Daily Mindfulness Habit Using The Tips Provided In This Book, You Will Start Experiencing A New Sense Of Equanimity And Harmony In Your Life. Get The Book Now To Begin Your Journey.Inside You Will Learn:ΓÇó                  An Intro To MindfulnessΓÇó                  The Benefits Of MindfulnessΓÇó                  The Path To MindfulnessΓÇó                  Mindfulness Exercises To Get You Going!ΓÇó                  Anxiety & MindfulnessΓÇó                  Meditation & MindfulnessΓÇó                  Yoga & MindfulnessΓÇó                  Mindfulness Tips & TricksΓÇó                  A Guide To Mindfulness Resources, Apps, & BooksΓÇó                  Mindfulness Quotes To Inspire You!Mindfulness Teaches Us How To Concentrate On The Moment And Focus One''s Passion And Energy Into Living A Productive And Happier Life. It Teaches Us How To Let Go Of The Past And Stop Worrying About The Future.

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