Böcker av Danielle LaPorte

This is a counterculture call to gentleness, from a contemporary and accessible sage.What happens when you begin to identify as Love--as the Soul beyond your personality constructs? What changes when you see yourself--and others, through a Loving gaze? Everything.Love is universal, but how we learn about it and express it is incredibly personal. Being Loving doesn't necessarily mean feeling more. It means feeling everything with more Love. It's the ultimate inclusiveness. Because in the heart, it's ALL IN-your light and your shadows-and everyone else's. We do not need to focus on "fixing" ourselves. As we focus on living from our heart center-from Love-anything that's not in alignment with that Light falls away. This message is so liberating. And practical.You'll learn that progress is more about letting go than learning new tricks. And.... You can choose higher quality thoughts more consistently (without spiritual bypassing) and interrupt lifelong patterns of rejecting our shadow side. We can unlearn the dogma that perpetuates perfectionism. . Your ego, which is just an exaggerated sense of a separate self, will begin to calm down. You can't life hack your way through fear-that only creates more fear. Instead, you can invite every part of yourself into the heart to rest in Love.. You'll stop talking yourself out of your natural inclination to Forgive. The heart is for... giving. It's such sweet relief to opt for the power of Love and move on. . You repeatedly choose higher-quality thoughts. Our thinking is magnetic. We can use the intelligence of Love to calm our nervous systems and experience real peace.. You will create conditions for healing in your life. Accepting yourself and situations as is will free up so much of your life force-energy you can use to grow in new directions.Here it is. Heart centered, soul powered, and divinely timed. A place for nuance and Compassion, where profound acceptance has room to grow.This is How to Be Loving.

A deep journaling tool for becoming less reactive, and more responsive and open to love.Resiliency is our capacity to respond from the heart. It has everything to do with Love and inclusiveness, and nothing to do with getting tougher. Resilience is a foil to the ego-mind's way of dividing everything into "right or wrong." The heart's response to our emotions and experiences is always more welcoming and spacious. And that's what this self-exploration is for: to welcome in all of our fears, questions, and gifts. You'll be befriending doubt, creating more loving thoughts, and using Loving Kindness to witness your interior experience and visions of the future.This journal is a resilience tool.Every passage, reflection prompt, and tear-out in this journal can become a portal to your inner wisdom-and loving.From page to page, you'll explore.... "How would life change if I stopped trying to fix myself?". "Where in my life can I become more open and accepting?". "What is it that my heart wants to say to my mind?". "How have my doubts and worries served me on my journey?". "If I look at myself with a loving gaze, what shifts?"While yearly vision quests are a great practice, it's regular reflection that keeps us close to our life force-and to each other. And the more often we reflect on what's meaningful in our life, the more light we will find to steer by.

A guide to defining success on your own terms. It reframes popular self-help and success concepts to cut through dull thinking and fear in order to get straight to your core desires, pragmatism and courage.